My Ironman Journey Pt. 1 🦾 (How I prepare for my first Triathlon)

Hi guys! Welcome to my channel! My name is Alou, a flight attendant from the Philippines. I’ve been flying for 5 years now and I love it!
I hope this channel will inspire and motivate more people to pursue their dreams! And to all the bike beginners out there, hi! I’m a newbie too!
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Facebook: / almiralouise.lopez
Instagram: www.instagram....
TikTok: / aloulopez_
Business / Collabs: [e-mail]
Or visit their website truecreators.s...
#AlouLopez #TravelWithAlou #AlouTRIes #Ironman70.3Cebu

[@AlouLopez]

Thank you everyone! ❤️ feel na feel ko love at support niyo!

[@alvinbardaje]

Sana makita ko ulit kayo next year dito sa cebu with papa Louie and Aira sa IM 70.3....baka mag need kayo ng ka relay, pwde po ako sa Run 😁

[@alvinbardaje]

Congrats sa iyo miss Alou, kala ko sa swim ka lang yun pala nag full ka hehehe nag change attire ka pala kaya di ko na pansin from all black sa swim to sante tri suit sa bike and run 😁😁

[@odesolomon9582]

🚴🏿🚴🏿🚴🏿💪🏆🌟

[@JanreyCantos]

Congratulations! I'm sure marami maiinspire na mag Ironman dahil sayo. Keep it up!

[@jenniferdelgado7864]

I did not skip ads Ms. ALou Dami pong ads 😍😍
Grabeh strong woman mapapa sana all nalang po ako 😀

[@ru-wl1mr]

Congrats po!!! Waiting for part 2.

[@benjiejovinal8014]

congrats alouuuu! galing 🥳

[@labanlang118]

Congratssss Idol Godbless !!!!

[@vladimyramodia6311]

Congrats ate Alou Lopez

[@ellenbellcaermare2196]

Omg! Ive been waiting for this ate alou! Congrtass po😍❤️

[@dannygen4631]

Congratulations ate alou💖🎉

[@phoenixjorge5231]

Wow #ASTIG.good job

[@airjoelbiker]

Congrats anyway!👏🏆 still waiting for Part 2 Ironwoman sa Cebu ba yun friend!😊🍁

[@nigelrhoi3625]

Congrats

[@rhemrhemz7989]

Congrats Teh Alou👏👏👏🥰🥰🥰 kainggit hanggang Duathlon lang ako hindi ako matutotuto lumangoy😂😂😂

[@glendad.dalida2498]

congrats Alou!!!

[@doydoyfabiosa616]

Congrats proud of u ate lou!!

[@preciousannvillones8555]

Finally, nag wait tlaga ako neto. Btw, nag cheer po pala mga pinsan kong cebuanos sayo Ms. alou hehehe malapit lng po kasi bahay nila kung saan kayo lumangoy.
Congratulations po on behalf of Team WOW 🇵🇭

[@PoserExtreme]

Congrats, Alou!

[@ricardoesquejo9530]

Congrats Alou and excited for part 2…

[@a_mg_85]

Congrats Ate Alou, Proud of you!👏💪❤️❤️❤️

[@vanscatindoy]

7th comment. Haha congrats uli Alou!

[@alvinbardaje]

Hope to see you again here in cebu next year sa IM miss, hehehe

[@eirlandjohnolandesca8615]

Congrats miss alou

[@ahonunlimited7068]

Congratulations and Goodluck idol 💕

[@andrewsantos4285]

Wow! 70.3 for your first tri race?! Wow! Just wow😯😯👏👏👏!!! Congrats alou. Lakas 💪

[@yomama2638]

Sheeesh Congrats Ate Alou 💖

[@lesterlambayong3527]

Labbyu alou😍😍😘

[@marlone0301]

Congrats Alou...

[@misteryosovlog5837]

Congrats ate Alou goodluck

[@preciousannvillones8555]

I am looking forward pa po sa mga upcoming challenges niyo pa po. Nakaka inspire ka 😊 lalo na sa kababaihan

[@rondayandante6172]

Congrats 🎊🎉 always naka support sayo Ate Alou 💪🏼

[@zarryresultay3327]

Congrats miss alou 💪💪

[@rachmrls]

Congrats ulit lods!🫶🏻🥺✨

[@louielegaspi5068]

Congrats alou. Last time hindi ako nakapag pic sainyo sa clark classic duatlhon. Busy kayo magpainit ng binti. hehe. Anyway marami pang race event 😉👌. Take care lopez family

[@rencervfriginal3856]

strong and beautiful maam alou..

[@efraimlouisegolicruz795]

congrats alou! good job! 💖

[@MartialLawTV54]

Congrats Alou!

[@anyonedesk]

Congrats. It is a new journey...just keep safe always , smile and May God Bless you always♥️🚴🙏 Alouers here from San Pablo City

[@jayrontorre]

Nice congrats sayo idol lakas niyo 👊👊 sali ulit sa susunod

[@jhunvillamor1184]

Congratulations miss alou!

[@ChebTV102]

Nice.congrats

[@glenntelesforo6099]

Congrats 👏🎉 po

[@robertpablo3872]

Congrats Alou...ingat lagi

[@davidkan5469]

New follower and fan...

[@chrisjunsusbilla8251]

💯❤ ur indurance..miss alou..strenght beyond strenght.?.

[@nasefaampaso486]

congrats you po :)

[@MichelleSunga]

Yes!!!

[@punlatv3977]

💕❤️💞❣️

[@floranteoliquimo5217]

solid

[@salvadorbeza652]

Ww 😍❤️ gd eve beautiful I lv u bls u

[@letswanderph]

Good luck to you Ma'am Alou.

[@airamarizdelacruz9037]

👏🏻👏🏻👏🏻

[@ejamesedades8286]

Finally!

[@jonijamessantos6791]

Grabe ate alouu, dati ikaw laging naiiwan kasi tulog pa 😆

[@AlouLopez]

Wahhahahaha!!!!!

[@poconosgiant3255]

congrats

[@odesolomon9582]

🚴🏿🚴🏿🚴🏿💪🏆🌟

[@jomarcialenriquez9672]

Pa shout out crush alou lopez 😊

[@foodalltheway6063]

Very informative. 🧡

[@AlouLopez]

Thank you 🤗

[@ariovaldogoncalves4162]

⚽ BRASIL ⚽

[@jessdavid1302]

Congrats idol
Rs

[@salvadorbeza652]

Ww 😍❤️ gd eve beautiful ww I lv u best bls u

[@choyiee0548]

are you gonna join the upcoming ironman 70.3 Puerto Princesa in november?

[@michaelninodeleon1174]

kelan po part 2? tenbits eh hehe..

[@AlouLopez]

Try next week :)

[@michaelninodeleon1174]

@@AlouLopez ok sige po.. congrats po! sana makasabay ulit kita sa MOA..

[@averagemarv]

Hi Alou! Congrats for finishing IM70.3. By the way, what’s your favorite GU flavor?

[@AlouLopez]

Chocolate!!!

[@davidrafael3789]

Ate alou bat dina po nag aupload si ate aira tungkol sa bike nakakamis po kase yun lng po ridesafe po palage

[@wangbuasbag9684]

meron akong HOKA na shoes.. tinawag ko sya na HOKA ALOU❤🧡💚

[@phaubeltran9714]

❤️❤️❤️

[@alfredosaitanantv1390]

Wow congratulations idol Ganda mas maganda Pa Aira…

[@teodytrono01]

love u idol

[@arcmkt]

:D

[@truth-Hurts375]

Less time making useless videos will give you more time to train and better your time.

[@jomarcialenriquez9672]

Pa accept sa fb crush 😊

[@jomarcialenriquez9672]

Sana ma accept mo ako sa fb idol 🥹