*Leave a comment if you're here following the 30 days with me* LET'S GET IT ALIENS! Download My Workout App Exerprise FREE - bit.ly/2qKLHqc Coaching/Programs/Courses/Guides/Apparel/More - www.anabolicaliens.com Follow me on: Instagram - bit.ly/2OlD6BK | Facebook - bit.ly/2GOz5W3 Twitter - bit.ly/2vqjynF | TikTok - vm.tiktok.com/h3sy58/
I've been following Mike for quite a long time now and I always know I can expect a great workout from him. This program though is seriously getting me the best results I've ever had. The fact you're releasing for free on UA-cam is mind blowing to me. Thank you so much, you are helping me get to that next level faster than ever!
Kinda unrelated, but i'm doing your athome chest excersise 2 and even though i'm pushing myself hard and taking few breaks, i don't feel any soreness after
Maybe try another variation to switch things up, I have multiple! Also, make sure you’re progressing with your workouts and utilizing optimal frequency. Here’s my frequency vid on UA-cam for the 5min workouts - ua-cam.com/video/JHPnTt0eU_k/v-deo.html Here are my recommended programs for the intense workouts to maximize result - AnabolicAliens.com 👌🏻
Many oblique routines in these 30 days and def more to come! Check out the whole 30 days here - ua-cam.com/play/PLtQmcQeXvpL_YBzkqfF38NEDY5mlrwVfD.html
*Leave a comment if you're here following the 30 days with me* LET'S GET IT ALIENS!
Download My Workout App Exerprise FREE - bit.ly/2qKLHqc
Coaching/Programs/Courses/Guides/Apparel/More - www.anabolicaliens.com
Follow me on: Instagram - bit.ly/2OlD6BK | Facebook - bit.ly/2GOz5W3
Twitter - bit.ly/2vqjynF | TikTok - vm.tiktok.com/h3sy58/
present
Yep, I am
Here!!
Let’s get ittttt Aliens 💪🏻👽
This dude is genuine. He isn’t making us pay $30 for an online program, he’s giving it away for free. He truly wants us to be better. Thanks Mike
Well said friend
“No one is perfect. Don’t follow anyone who claims to be perfect... because that’s bullshit.” I believe there is nothing else to add to that. 👌🏻
was waiting today im so pumped up lets do this aliens!!
Fire up Billy let’s gooooo 🔥
Man I love your spirit keep it up were not giving up and so aren't you.
I've been following Mike for quite a long time now and I always know I can expect a great workout from him. This program though is seriously getting me the best results I've ever had. The fact you're releasing for free on UA-cam is mind blowing to me. Thank you so much, you are helping me get to that next level faster than ever!
I’m so happy I can help Shelbi 😊 thank you for your continued support!
Day 25, just burned by core again, I have also noticed some fat loss, thanks for making it fun
Let’s goooo! Pumped to hear it bro 🤙🏻
You should do a 30 day leg challenge after this because I’ve hardly done any leg workouts lately out of fear of it making these ab workouts harder
My legs were sore today and it definitely made this a little harder lol
Don’t neglect your leg training!! Friends don’t let friends skip leg day!!! Go train legs 👽
Anabolic Aliens as soon as we do the last workout tomorrow Imma hop back on them, ive maintained them throughout this tho to my surprise
I always return for a good motivating workout! This is by far the best ab series on UA-cam! Thanks Mike
Let's go! Great videos, thank you!
Glad you like my videos Amit! Thank you for the support 🙏🏻
Surprisingly liked the the standing oblique crunch! After everything else wearing you down, it def hit the spot 👍🏽
I’ve loved this series so much man it’s gonna be sad af when it’s over
So much more to come!!! Glad you are loving the series 🤗
Yess! 5 more day wohoo..thank you bro
Amazing workout with real results. Thank your putting this together.
Killer workout!
25 days..5 more days to go mike😀lets do it!
4th time almost completing the 30 days
The sitting bikes killed me ...push it dont give up
They’re wicked tough!
Good workout. Already sweating buckets!!
Already finish with this one ☝️ ready for tomorrow’s video 🤙
Killing it Luis!
That was fast! Did you do it properly Luis?
Puma Source yea now am doing the 30 day biceps
Great exercise. Thankyou God bless
Big fan, brother! I appreciate you taking the time to work with us. Love your spirit!
This one is my fav so far ♥️Thank you Mike
Day 25 done on September 28 ~ "Let's keep getting after it."
Day 25 done we all gonna make it brahh
Sharing progress pics at end
Just downloaded the app today it's great and awesome let's see for the gains
Hell yeah! I appreciate your support 👽
Just finished day 25 yesterday and now onto day 26! 4 more days left 🔥🔥
Very good 🔥💪
Thanks Mike 🇪🇬⚘
Day 25 done, love this series ❤️❤️
Thankyou.. God bless
loved the music today!
Beast workout!!! Thanks Mike! 2020 BEAST MODE BABAY BABAAAAY!!!
Day 25 complete!
My God!!! My abs are on fire. Day 26,,,, u are next!!!!!!💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻👍
Excellent 👌👌👌
Kinda unrelated, but i'm doing your athome chest excersise 2 and even though i'm pushing myself hard and taking few breaks, i don't feel any soreness after
@@Seige-dg ok
Maybe try another variation to switch things up, I have multiple! Also, make sure you’re progressing with your workouts and utilizing optimal frequency.
Here’s my frequency vid on UA-cam for the 5min workouts - ua-cam.com/video/JHPnTt0eU_k/v-deo.html
Here are my recommended programs for the intense workouts to maximize result - AnabolicAliens.com 👌🏻
This old lady is loving it 😊
Respect!
you great alians I have amazing results
I’m pumped to hear you’re getting amazing results!! Keep working hard no limits 🙌🏻
Hey Mike ❤️! I have a small doubt. Can i do the day 21-30 exercises as a part of my morning exercise routine after i do my dumbell exercise ?
Yes for sure!
Anyone else hate all of the exercises that start with seated
So brutal! Lol
Second round, day twenty five. Took a break but here we are again.
DAILY ASSISTANCE. LETS GO
you enjoy video _😊 like
holy cow this was hard af
Please make more videos on obliques please
Give it a heart 💓 if u are going to make one ☝️
Many oblique routines in these 30 days and def more to come! Check out the whole 30 days here - ua-cam.com/play/PLtQmcQeXvpL_YBzkqfF38NEDY5mlrwVfD.html
Anabolic Aliens thanks 😊 very much
It really means too much to me
Yo bro it kboy.
Damn that was hard
25/30 almost done
Wow that killed
How you put your lower back down? It’s impossible!
#stillhere
Round2
Whats his height?
I’m 5’9
2:49
Everything seems perfect, just feel my hips to much.
I think I am numb...I can't feel pain no more
👽
The video froze a few times I was pissed lol
Kingg
Round3