Fix Your Wrist Pain!

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 6

  • @dopowel2014
    @dopowel2014 6 років тому

    I love your video, its just for "our people“ and our neeeds.
    ❤️

    • @AdaptToPerform
      @AdaptToPerform  6 років тому +1

      No worries I'm glad to provide them 😊😊

  • @digitalnomadgirl
    @digitalnomadgirl 6 років тому

    Thanks for the tips! I have been wearing a wrist brace and night and it helps a lot with my wrist pain (probably from too much computer work!).... maybe I sleep with my wrist in odd positions! haha

    • @AdaptToPerform
      @AdaptToPerform  6 років тому

      Well try it out! Hopefully it'll help you out 😄😄

  • @jordankramp5177
    @jordankramp5177 6 років тому

    Do you have any active wrist flexion?