The PERFECT Cream Of Rice Pre-Workout Meal | 39g Protein - 77g Carbs - 11g Fat | Anthony Mantello

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  • Опубліковано 28 вер 2024
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    muscle.ms/Musc...
    ==========
    Looking for a new pre-workout meal? Anthony Mantello's got you covered! Check out how to make the "perfect" cream of rice with that #NiceGoodJiggle. Let us know what you think in the comments below 👇
    Follow Anthony:
    IG: www.instagram....
    YT: / @anthonymantello2707
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    Music:
    KC Carter - Street Knowledge
    #muscleandstrength #anthonymantello #bodybuilding

КОМЕНТАРІ • 370

  • @muscleandstrength
    @muscleandstrength  3 роки тому +28

    Help support this channel, shop the M&S Store. Extra 5% off with code UA-cam: muscle.ms/MuscleStrengthStore
    Follow Anthony:
    IG: instagram.com/anthonymantello/?hl=en
    YT: ua-cam.com/channels/XZnsY4llWBcZuMOy-WapBQ.html

  • @anthonymantello2707
    @anthonymantello2707 3 роки тому +830

    Cream of rice sales📈

    • @mohammedalshmailawi8001
      @mohammedalshmailawi8001 3 роки тому +4

      Hey 😏

    • @AnthonyLNTV
      @AnthonyLNTV 3 роки тому

      Business boomin

    • @beautifulvibedynamic6155
      @beautifulvibedynamic6155 3 роки тому +3

      So many trends you could be following or making up on your own.... I seen this cream of rice wall like a month ago when you posted it.... Think like a baby. Reproduce the mind and Excell the brand! 😣🔥👍
      Don't make this complicated... We want you too go PRO this GO and NOT NEXT!

    • @panduseetahal
      @panduseetahal 3 роки тому

      Hey

    • @rudeboy300
      @rudeboy300 3 роки тому

      Steroids?

  • @doncaffey7119
    @doncaffey7119 3 роки тому +318

    Me when he didn’t start the video with “HEY”:
    👁👄👁

    • @alanbox4014
      @alanbox4014 3 роки тому

      He hasn’t in a long time lol

  • @AnandKumar-lu5lt
    @AnandKumar-lu5lt 3 роки тому +403

    Full day of eating with Anthony.

  • @Aryan-eq6ou
    @Aryan-eq6ou 3 роки тому +46

    Let'sss gooooooo Anthony..love this guy a lot..been a huge inspiration for all the teens

  • @gympho1
    @gympho1 3 роки тому +81

    CREAM OF RICE SECRET TRICK. Put DRY rice in a blender until its dust. Take out, pour desired amount in bowl and cook just like cream of rice.
    Just saved you money, YOU’RE WELCOME.

    • @surferman911
      @surferman911 3 роки тому +2

      This don't work does it

    • @Magic_beans_
      @Magic_beans_ 3 роки тому +2

      @@surferman911 Sure does. Brand-name Cream of Rice is just coarse-ground rice flour with a bit of added micronutrients.
      (You could also skip the grinding and make an overnight rice pudding, made basically the same way you’d do overnight oats.)

    • @elidavis5564
      @elidavis5564 3 роки тому +3

      Or blending oats works just as well

    • @cali1x74
      @cali1x74 3 роки тому

      @@elidavis5564 have u tried that?

    • @ecstasyenvy3687
      @ecstasyenvy3687 3 роки тому +1

      @@cali1x74 i do that all of the time, and it works perfectly well, both microwavable and old fashioned oats work just fine, and I have tried both cream of rice and blended oatmeal, and the are very much similar both texture wise and flavor.

  • @123-d3m1d
    @123-d3m1d 3 роки тому +10

    Finally Anthony getting more attention 💪💪💪 gotta love watching muscle and strength during prep

  • @thenattyking3470
    @thenattyking3470 3 роки тому +34

    Pov: you didn't expect this

  • @C.Radulescu
    @C.Radulescu 3 роки тому +85

    My man Anthony is featured on the big boy channels now. Good for him!

  • @dagny8336
    @dagny8336 3 роки тому +23

    If you store the almond butter upside down, you won't have a layer of oil on top.

    • @docsays
      @docsays 3 роки тому +4

      - thats a pro tip right there. Im gona try that with natural peanut butter

  • @bradenlewis8300
    @bradenlewis8300 3 роки тому +8

    Anthony in a Muscle and Strength video? Yes please!

  • @connorturier1056
    @connorturier1056 3 роки тому +80

    Could’ve just weighed the bowl after adding the water so we can create this delicacy ourselves... alright Anthony, keep your secrets :(

    • @jaydendcosta277
      @jaydendcosta277 3 роки тому +4

      Yea bro fr i was thinking the same

    • @jaydendcosta277
      @jaydendcosta277 3 роки тому

      @Onur Gulsan aight thanks that would be cool to know. I've been using semolina recently to make a similar product and I think I've kind of figured out the water for that but I'd love to know

    • @frankdikken1998
      @frankdikken1998 3 роки тому +3

      I use about 350 ml per 90g

    • @jaydendcosta277
      @jaydendcosta277 3 роки тому

      @@frankdikken1998 Thanks man!

    • @paulinolopez3357
      @paulinolopez3357 3 роки тому

      @Onur Gulsan soooo? Can we know?🤣

  • @TheSwolematesUpdate
    @TheSwolematesUpdate 3 роки тому +1

    So my question and this may be stupid-but muscle & strength doesn’t do day of eating for females? Anthony you’re doing great!! Keep crushing it! I wish my son could get some motivation 😭

  • @JCline-cu7sk
    @JCline-cu7sk 3 роки тому +4

    The cream of rice window shrine

  • @KarmaInTheWater
    @KarmaInTheWater 3 роки тому +4

    M&S: posts Anthony Mantello video
    Uncle Ben: *oh yeah, its all coming together*

  • @carloslamadrid4799
    @carloslamadrid4799 3 роки тому +1

    Thanks for another banger of a video! He is awesome!

  • @innerdunkmanog3476
    @innerdunkmanog3476 3 роки тому +1

    now i did not expect this collab

  • @sodruzestvo-forthefuture4444
    @sodruzestvo-forthefuture4444 3 роки тому +2

    oh my god ) its Anthony Mantello on M/S ) its very very cool)

  • @christopherpasasin3080
    @christopherpasasin3080 3 роки тому +4

    Omg I just tried this and 🤯🤯🤯 it’s absolutely delicious

  • @bvrrett
    @bvrrett 3 роки тому +3

    I knew it he had a very subtle hint to this in his video w Kyle

  • @stefany456
    @stefany456 3 роки тому

    This is the content I love to see

  • @tarungeorge401
    @tarungeorge401 3 роки тому +1

    Protein cream of rice is the new Oats and egg whites

  • @naveenr3273
    @naveenr3273 3 роки тому +2

    I'm always early to these😂😂. Not complaining though I love it

  • @viviancovington7813
    @viviancovington7813 9 місяців тому

    Smart & Final, Ralph’s, Vons and some Food 4 Less stores carry Cream of Rice. 😊

  • @deltaholding3
    @deltaholding3 3 роки тому

    Anthony Mantello on Muscle & Strength?? Didnt expect that

  • @michaelmoynarealestate
    @michaelmoynarealestate 3 роки тому +2

    Anthony is the future of the sport no doubt

  • @TheBatags
    @TheBatags 3 роки тому +1

    I like to add blueberries and a half banana with everything he just showed! Freaking amazing PRE

  • @KyleH_03
    @KyleH_03 3 роки тому

    How this channel does not have over 1 million subscribers is beyond me.

  • @gavenmortensen5593
    @gavenmortensen5593 3 роки тому

    This guy is next up💯

  • @welza001
    @welza001 2 роки тому

    Hey, I found a benefit to being in the midwest! This is everywhere and I grew up on this and cream of wheat!

  • @kingdas5796
    @kingdas5796 3 роки тому +3

    Would love some blueberries there

  • @marioshellas88
    @marioshellas88 3 роки тому

    I think if you don’t want to put maltodextrin, or banana you can eat it for post workout with whey.

  • @residentevilumbrella2001
    @residentevilumbrella2001 3 роки тому

    We both use the same kind of protein; Dymatize ISO-100, but I prefer cookies and cream flavor.

  • @李蕎安-o2v
    @李蕎安-o2v 3 роки тому

    Hey Holy xxxx this is one my my fav.
    Heythony Mhentello

  • @Magic_beans_
    @Magic_beans_ 3 роки тому +1

    Nitpicking, but that’s not Uncle Ben. They’re two different companies that chose charming black men for their mascots. Ben, consistent with his avuncular title, is a fair amount older than the unnamed Cream of Rice chef. (He used to have a name, but it’s kind of a slur, so I’m leaving that alone.)
    Further coincidence, both mascots are believed to be modeled on real people in the Chicago restaurant scene: as legend has it, the Cream of Wheat guy was chef Frank L. White, and Uncle Ben was maitre d’ Frank Brown.

  • @chadianscorp
    @chadianscorp 3 роки тому

    Great video, dude!

  • @Kamrankhan23333
    @Kamrankhan23333 3 роки тому

    M&S stepping into next generation of fitness 🙂

  • @effystonem2575
    @effystonem2575 3 роки тому +2

    wow

  • @akiyl7479
    @akiyl7479 2 роки тому

    Difference between cream of rice and wheat??

  • @yushy5816
    @yushy5816 3 роки тому

    never thought id see it

  • @edwardwhite221
    @edwardwhite221 3 роки тому +1

    I add a little skim milk, a little honey and eat it

  • @zkpro4
    @zkpro4 3 роки тому

    Hey muscle and strength how about a day with Jeremy Potvin ?

  • @emilvahls2334
    @emilvahls2334 3 роки тому

    Fuck yeah, Anthony making cream of rice on the M/S channel! LMAO

  • @Franerocksyeah
    @Franerocksyeah 3 роки тому

    Hey ! My man on muscle and strength omg

  • @abdullahyusuf190
    @abdullahyusuf190 3 роки тому

    Mantello on M&S?!! Legooo

  • @chris7570
    @chris7570 3 роки тому

    I love cream of rice but I use Gerber cream of rice and I eat it post workout

  • @Zorrowski
    @Zorrowski 3 роки тому

    Anthony lets gooo

  • @thelifeofde635
    @thelifeofde635 3 роки тому

    About time 😂

  • @coolab9095
    @coolab9095 3 роки тому

    When is video with sadik hadzovic coming?

  • @randyle4520
    @randyle4520 3 роки тому

    Youngest pro

  • @davidmarin2846
    @davidmarin2846 3 роки тому

    Wasn't able to find cream of rice, but found cream of wheat. Is it a good alternative ?

  • @wildandfree7802
    @wildandfree7802 3 роки тому

    What if u don't have microwave?

  • @24kbrown22
    @24kbrown22 2 роки тому

    So true
    LA has no cream of rice

  • @Hp100
    @Hp100 3 роки тому

    Next mp ifbb pro no cap

  • @poonjabjhinda1490
    @poonjabjhinda1490 3 роки тому +2

    hey chad

  • @allenly1793
    @allenly1793 3 роки тому

    I used Gerber baby rice lol same concept

  • @kk-hp6ve
    @kk-hp6ve 3 роки тому

    Nice tris

  • @gideonmehler37
    @gideonmehler37 3 роки тому

    Finally getting recognized, Anthony going up in the world

    • @martinleon3145
      @martinleon3145 3 роки тому

      Yeah...he's going to have to give up that a$$ to go to the higher level Allegedly

  • @gamecube916
    @gamecube916 3 роки тому

    3 packets of what? How u spell thag

  • @thelifeofcalhoun9826
    @thelifeofcalhoun9826 3 роки тому

    I always did a minute. 3 min way to long unless I’m not adding enough water or bowl not big enough

  • @Thinblueline-ty9my
    @Thinblueline-ty9my 3 роки тому

    Don't know how much. It says on the box 2 cups lol

  • @Jim-e1x
    @Jim-e1x Рік тому

    Casey Kelly pretending the salt and almond butter was his idea

  • @PastEventsTV
    @PastEventsTV 3 роки тому +2

    Finally someone who is not an IFBB Pro 🙄..But yeah soon will be

  • @MrTmenzo
    @MrTmenzo 3 роки тому

    Just go to smart and final grocery stores to find cream of rice.

  • @Unkn00wn315
    @Unkn00wn315 Рік тому

    How much water you guys put in? I don’t have the eye for it😂

  • @AveryFalash
    @AveryFalash 3 роки тому

    Hey

  • @jimwellvillanueva5457
    @jimwellvillanueva5457 3 роки тому +1

    Holy fuck I did not expect Anthony hahah

  • @mikeflexx2151
    @mikeflexx2151 3 роки тому

    Let’s sir Anthony

  • @sahilsharif
    @sahilsharif 3 роки тому

    My boy made it

  • @adrianoruggieri6670
    @adrianoruggieri6670 3 роки тому

    Calories ?

  • @fitnessuniverse111
    @fitnessuniverse111 3 роки тому

    So,basically,in htis video we can see this golden boy how he ,in "super star" manner,throws cream of rice with protein powder in a bawl,along with few minor things...being all fancy along the way,indirectly bragging with possibilities for ,rather expensive and abundant,source of foods.
    Well,what a value to the whole world...

  • @kingrichardiii8414
    @kingrichardiii8414 3 роки тому

    Finally

  • @sleepwell761
    @sleepwell761 3 роки тому

    What brand tag top is that?

  • @johndabu5828
    @johndabu5828 3 роки тому +2

    #nicegoodjiggle

  • @zackzimmerman9194
    @zackzimmerman9194 3 роки тому

    “Hey”

  • @lamarboney8872
    @lamarboney8872 3 роки тому

    About time Muscle & Strength 🙄

  • @adamspice9076
    @adamspice9076 2 роки тому

    150 ml of water bro

  • @kilkoykil71
    @kilkoykil71 Рік тому

    You could have just weight the bowl fatet you added water

  • @deenzmartin6695
    @deenzmartin6695 Рік тому +1

    peasant food microwaved in plastic

  • @AutumnHaunts
    @AutumnHaunts Рік тому

    I do this too I had no idea it was so popular 😂 I use unsweetened almond or coconut milk, Quest’s vanilla milkshake protein, PB2 Peanut powder and top with chopped pecans or walnuts

  • @philsupremo7230
    @philsupremo7230 3 роки тому

    HEY

  • @Bikinibodybuilder
    @Bikinibodybuilder 2 роки тому

    This is God's work right here❤❤💪🏽🔥❤️❤️

  • @MemeRider
    @MemeRider 3 роки тому

    That nice good jiggle 😳

  • @bledig
    @bledig 2 роки тому

    Get that advertisement money lol

  • @JSan-jj3lx
    @JSan-jj3lx 2 роки тому

    Cream of Arsenic

  • @jr3870
    @jr3870 3 роки тому

    Thats a little bit salt? i wonder how much he puts When you say more...

  • @kironparas7701
    @kironparas7701 3 роки тому

    My boy eating Play-Doh

  • @mitulchavda9941
    @mitulchavda9941 3 роки тому

    Looks like you have changed the editor

  • @richardadorno9187
    @richardadorno9187 3 роки тому

    Where is Jesse yelling , “let’s get cracked out”

  • @igloozoo3771
    @igloozoo3771 2 роки тому

    Try Grits instead.

  • @cummingreviews
    @cummingreviews 3 роки тому

    The perfect creme of yung sung gai

  • @musiclifter5424
    @musiclifter5424 3 роки тому +2

    How old is he?

  • @sushmithcherry9899
    @sushmithcherry9899 3 роки тому +45

    Muscle and strength viewers like here

  • @scotthoffman593
    @scotthoffman593 3 роки тому

    HEY

  • @HelloThere-yd8di
    @HelloThere-yd8di 3 роки тому

    Hey

  • @mauricecooper9763
    @mauricecooper9763 3 роки тому +84

    Anthony is making those big moves, and M&S is the best channel to feature him!💪🙏

  • @berube361
    @berube361 3 роки тому +32

    I do almost the same thing daily but with cream of wheat and almond milk, peanut butter and chocolate protein powder. Little cinnamon and couple packets of Stevie. And a serving of blueberries. Have this usually 6 days a week for the last year plus and love it.

  • @Luisgrue
    @Luisgrue 3 роки тому +6

    HEY

  • @paulb2769
    @paulb2769 3 роки тому +24

    Healthy Tip !! Never heat or cook in a microwave with a plastic container... it's best to use glass. I use a Pyrex container with a handle, works perfect.

    • @nadm
      @nadm 2 роки тому +3

      Thank you I’m glad somebody said it

    • @Cichlid_Family
      @Cichlid_Family Рік тому +2

      I thought I was tripping but that was some damn plastic😭

  • @abishekkumarsingh6247
    @abishekkumarsingh6247 3 роки тому +58

    I can see Jesse James West throwing some bananas at y'all 🌝