Qi Gong- Build some heat with big movements and harder contractions!

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  • Опубліковано 31 гру 2024

КОМЕНТАРІ • 2

  • @TheNamesDalton24
    @TheNamesDalton24 12 днів тому

    Noticed my gut is feeling better and what you mentioned about letting your tongue relax behind your teeth, gonna try these next, thanks.

    • @jessejewitt488
      @jessejewitt488  12 днів тому

      @@TheNamesDalton24 awesome dude!! Glad you’re feeling some improvements :D