Clean and Jerk Session - Knee and Shoulder Rehab (6-11-24)

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 4

  • @Fabel555
    @Fabel555 6 місяців тому

    Nice bro, but in some way it feels like you are more focused on the 'dance' than what it comes down to: lift fucking trucks of plates

    • @BacktoBarbell
      @BacktoBarbell  6 місяців тому

      Believe me I'd love to throw more on. But my knee and shoulder can't handle it. I'm very incrementally building back up. Training to improve joint load tolerance is not the same as training to improve performance

    • @Fabel555
      @Fabel555 6 місяців тому

      @@BacktoBarbell no bro I'm not talking about the total weight. But it's more like you are practicing dancing with a barbell, which I think will create bad habits. Anyway, good luck!!!!

    • @BacktoBarbell
      @BacktoBarbell  6 місяців тому

      ​@@Fabel555I don't exactly understand what you mean by dancing then. I'm also working with a coach so bad habits and technique is being addressed. But appreciate the well wishes