Building Load Capacity After Lower Extremity Injuries

#321: As physical therapists, we often do a great job with the early phases of rehabilitation and helping people restore motion and strength.
But many people, especially athletes, also need to develop their loading capacity to get back to advanced activities like running, cutting, and jumping.
In this episode, we talk about how we progress people and build their loading capacity.
The #AskMikeReinold​​​​​​​​​​​​​​​​ Show
Welcome to the Ask Mike Reinold Show, where we answer your questions about physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice. Join myself, Lenny Macrina, and my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at mikereinold.com/askmikereinold and follow us at @mikereinold, @lenmacpt, and @championptp.
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