I really enjoy lifting weights, especially heavy but I also feel great after a cardio session. It very beneficial to mix both together? Aldi rocks, what I love is greek yogurt with chia seeds and honey on top. Such a super food, love it
Hey there.. I do lift weights 4-5 times a week every 5 pm, in the morning I do body weights exercise like push ups and dips and run 10Km twice or trice a week and also love joining marathon..I'm 37 and I'm in the army😅
Ayoo glad I subbed. Not enough hybrid athletes out there on social media. A lot of bodybuilders stay away from running like the plague. So good to see it my brother. 💪🏼
The cinematics are awesome! Makes me want to work hard. Thank you so much for the video!
Yesss love this man thanks for watching
quality in progress! Great video. Thanks for having us!
Thanks for the watch🤝🏽
I really enjoy lifting weights, especially heavy but I also feel great after a cardio session. It very beneficial to mix both together? Aldi rocks, what I love is greek yogurt with chia seeds and honey on top. Such a super food, love it
Honey is the 🐐
Yooo keep up the great work bro! Ur videos goin to blow up very soon great editing n fire content!
Ahh my guy thanks bro appreciate it
I can’t wait for Q&A video hahah
Just subscribed bro. Killing it, love the vid!
Appreciate it brother⚡️
Hey there.. I do lift weights 4-5 times a week every 5 pm, in the morning I do body weights exercise like push ups and dips and run 10Km twice or trice a week and also love joining marathon..I'm 37 and I'm in the army😅
Love it man!
Legend, really enjoyed this
Glad you enjoyed it 🤝🏽
Been waiting to long for this 😂
My guy!
Awesome video mate! 👌
Thanks man!
Gasssssss🔥Always nice watching a new vid.
Thanks for watching🤌🏽
Smashing this content bro keep it up
Thanks bro
Subscribed! Awesome content bro 👊
Appreciate that so much man thanks for the support!
Brilliant mate 👍
Thanks man!
Bro your content very sick 🔥
Let’s goo thanks man!
Loved the vid. Bro where did you get the hoodie and what size?
New gymshark hoodie man code JOSHH
Great content. What sunglasses are you wearing on your run?
Thanks bro these are hystride shades use Code JOSHH
Sick video. What running shoes were you using in the vid?
These are Nike tempos
amazing video
Thanks mate!
Good video brother
Thanks man
Sick video. How many rest days do you have a week?
Sundays a rest day normally
How often you training abs bro?
Don’t really train them bro. Just use my core a lot in my training ahah
Hall Charles Williams Helen Miller Angela
Ayoo glad I subbed. Not enough hybrid athletes out there on social media. A lot of bodybuilders stay away from running like the plague. So good to see it my brother. 💪🏼
Means a lot man thanks!
Agreed. Keen to follow the journey.