Want A Shredded Body? | Rocky Transformation Ep 10

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  • Опубліковано 1 лис 2024

КОМЕНТАРІ • 292

  • @YashSharmaFitness
    @YashSharmaFitness  3 роки тому +75

    Thank you for pushing me this far.
    📸 Instagram: AlphaYash

    • @rampawar5208
      @rampawar5208 3 роки тому +1

      I come here because I like your content and I am working on it

    • @Anupamshaw12
      @Anupamshaw12 3 роки тому

      CAN u should your gym which u workout means which has a strength poster and all the eqipment i liked the arrangement very much

    • @anubhavsaha390
      @anubhavsaha390 3 роки тому

      Details about your lever belt? As well as the knee sleeves..

  • @MrZank-lo8ce
    @MrZank-lo8ce 3 роки тому +78

    Legends says that when you go for 1 rep more ,yash sharma will come in front of you to cheer you up👍

  • @arvindbage6508
    @arvindbage6508 3 роки тому +1

    Bro you know what, i am trying to make abs and you @YashSharma inspire and motivate me a lot, Thanks for inspiring us and keep inspiring as u always do.

  • @tanishrajani
    @tanishrajani 3 роки тому +7

    This guy don't even need a spotter. A true inspiration ❤️❤️

  • @tilaksubudhi2886
    @tilaksubudhi2886 3 роки тому +1

    I love that ki your knee sleeves and wrist support both have army printed which I love

  • @manaskumar1837
    @manaskumar1837 3 роки тому +1

    You get a best body❤️

  • @siddhantbhardwaj8457
    @siddhantbhardwaj8457 3 роки тому +12

    This man is inspirational 🔁🕊

  • @Himanshuyadav-us6me
    @Himanshuyadav-us6me 3 роки тому +1

    Appreciate your work ethic

  • @saranshkhajuria2969
    @saranshkhajuria2969 3 роки тому +12

    These videos just motivates you to keep grinding and be consistent 🔥🔥❤️

  • @tusharkumar7538
    @tusharkumar7538 3 роки тому +2

    I am also a powerlifter from Bengal and in my gym whenever I go for heavy sets then my partners always motivates me by saying that you do 1 More rep and we'll bring Yash Sharma to cheer for you becoz you are my real inspiration....!

  • @AnkitKumar-ct2gu
    @AnkitKumar-ct2gu 3 роки тому +1

    U r my inspiration

  • @anantahasan781
    @anantahasan781 3 роки тому +2

    Take about cardio during lockdown at home cz this is the thing we can do
    This pandemic to save us❤️

  • @kanakrathore7063
    @kanakrathore7063 3 роки тому +1

    NICE (CONTINOUS PROGRESS ) AMAZING

  • @rahulnayak1176
    @rahulnayak1176 3 роки тому +1

    Body Amazing yaar 👍👍👍👍👍👍

  • @SaddamKhan-qs2ml
    @SaddamKhan-qs2ml 3 роки тому +1

    Happy to see you after a long gap❤️❤️❤️

  • @rajatsehrawat6349
    @rajatsehrawat6349 3 роки тому +3

    13:26 bhaiya ji bahut mst transformation kr rhe ho aap, real ambassador to aap ho powerlifting k with packs and proper muscle definition k heavy lift krte ho or ek vo fit minds 1.5 saal se cut hi kr rha h kuch ho to rha nhi or ek aap dedication,hard work and consistency se itna zyda shredded hogye ho, i m your proud subscriber, 1 rep more🔥🔥

    • @YashSharmaFitness
      @YashSharmaFitness  3 роки тому +2

      ❤️🙌🏻 love you bhai

    • @hrithikg8909
      @hrithikg8909 3 роки тому

      Tu krle phir dusro ko bol raha hai kuch ho nahi raha

    • @rajatsehrawat6349
      @rajatsehrawat6349 3 роки тому

      @Breast Boi that was CRITICISM even i m bit sad to see fit minds not getting lean and shredded from last 1.5 yrs

    • @rajatsehrawat6349
      @rajatsehrawat6349 3 роки тому

      @Breast Boi even yash sharma possession towards strength is same or maybe more than singaa, but still yash is in far far better shape sith same lifting numbers.

    • @rajatsehrawat6349
      @rajatsehrawat6349 3 роки тому

      @Breast Boi agreed on your core training point but i feel singaa doesnt take his diet seriously and that strictly

  • @Fitnesstemple
    @Fitnesstemple 3 роки тому +1

    Well done bro
    Keep it up

  • @karanegolifts
    @karanegolifts 3 роки тому

    This guy never let his subscriber regret for subscribing him

  • @rampawar5208
    @rampawar5208 3 роки тому +1

    Nice man well done 🙂🙂🙂

  • @Naveenfitvlogs
    @Naveenfitvlogs 3 роки тому +1

    You are awesome bro you killed it keep growing and make awesome videos like these love you bro💪💘🔥

  • @piyushsarda09
    @piyushsarda09 3 роки тому +2

    This was next level motivating for me.❤

  • @anuragjaiswal245
    @anuragjaiswal245 3 роки тому

    2:40 same adat ha bhaiya

  • @prathamkamble1666
    @prathamkamble1666 3 роки тому +1

    I just want mind set like this guy your crazy bro 🙌hats off to you keep going

  • @debgaming3190
    @debgaming3190 3 роки тому +1

    Love you bro we are always with you😍😍😍keep motivating us😎

  • @iyiofficial418
    @iyiofficial418 3 роки тому +1

    Your physique is looking great bro...

  • @rounaksubramanian1686
    @rounaksubramanian1686 3 роки тому +1

    Very well executed bro the rocky sir transformation and keep it up and be strong always bro

  • @suyashvikramagrawal
    @suyashvikramagrawal 3 роки тому +2

    At first look I thought it was Vidut Jamwal. The guy is getting better day by day. :)

  • @allaboututtarakhand.
    @allaboututtarakhand. 3 роки тому +1

    Great job bro

  • @laxmiupadhyay5017
    @laxmiupadhyay5017 3 роки тому

    Love from ghaziabad

  • @deehitfitness1047
    @deehitfitness1047 3 роки тому +1

    💪I support you bro🤜

  • @shubhankershandilya3626
    @shubhankershandilya3626 3 роки тому +6

    Yash bhai getting ripped and singha bhai is also transforming itni garmi already hai bhai ab aap log milke aag lagao ge kya btw love you both lions

  • @souravbarai5101
    @souravbarai5101 3 роки тому +2

    Keep motivate us ☺️ love you Yash Bro, you are my biggest inspiration when it's come to workout, I want to meet you in my life atleast once..

    • @YashSharmaFitness
      @YashSharmaFitness  3 роки тому

      🙌🏻❤️

    • @souravbarai5101
      @souravbarai5101 3 роки тому +2

      You made my day man ❤️😚❤️, please make a vedio and share the workout routine which u follow for this Rocky transformation. And I'm surprised why ur subscribers are not increasing you deserve 1 million. Much love to see, stay safe be happy...❤️

    • @Bithi_Official-z4k
      @Bithi_Official-z4k 3 роки тому

      It's me prasanta

    • @Bithi_Official-z4k
      @Bithi_Official-z4k 3 роки тому

      Yesh bai love you

  • @aryandubey9605
    @aryandubey9605 3 роки тому +1

    I did a leg workout today and after watching you squats , I wanna train legs again 😌

  • @dhruvmahashay8702
    @dhruvmahashay8702 3 роки тому

    summer shredding done bro

  • @Neetapandey2739rasoi
    @Neetapandey2739rasoi 3 роки тому +1

    Waiting for new knee straps ❤️
    Bcz
    Squats is ❤️❤️❤️❤️❤️❤️❤️

  • @anmolsandhu3780
    @anmolsandhu3780 3 роки тому +1

    Keep grinding brother . I follow you from Milkha transformation. Then to now i really love your videos and work ❤️❤️

  • @_krish30
    @_krish30 3 роки тому +1

    Your physique 🏋🏻‍♂️🔥

  • @vedthapa9023
    @vedthapa9023 3 роки тому +1

    Bhai apke dedication aur never give up spirit ko mera salam Bhai love from delhi !!

  • @Harshitjifitness
    @Harshitjifitness 3 роки тому +1

    Love from❤️❤️
    Harshit Ji Fitness

  • @completelyrandomcontent3184
    @completelyrandomcontent3184 3 роки тому

    My gym will be delivered this week with the new jk 1000. Hyped up still confused about how to mat and design my home gym. Hope that I'm receiving the new model barbell. Excited as hell..

  • @piyushmntri6550
    @piyushmntri6550 3 роки тому +1

    Feel the squats🔥🔥

  • @rajeevgunjal6296
    @rajeevgunjal6296 3 роки тому +1

    Keep going brother 💪🔥👏🙏

  • @shailendrarawat7169
    @shailendrarawat7169 3 роки тому

    Ysh bhai 💪🏻💪🏻💪🏻💪🏻ab bani na wo phle waale baat

  • @yashrajbhosale9398
    @yashrajbhosale9398 3 роки тому +1

    Love u bro❤️
    PEACE❤️💪🏻

  • @STOICME1409
    @STOICME1409 3 роки тому +1

    Lots offf lovee from navi Mumbai ❤❤❤❤❤

  • @nabin4671
    @nabin4671 3 роки тому +1

    Keep working hard bro ❤️

  • @zaidshaikh-gq8de
    @zaidshaikh-gq8de 3 роки тому +1

    😘Bhai ,💪keep it up🏋‍♀️

  • @asishkumarparida2835
    @asishkumarparida2835 3 роки тому +1

    Quality content 😍

  • @saksharagnihotri2409
    @saksharagnihotri2409 3 роки тому +1

    500 k soon ❤️❤️

  • @DjAbhishekBabaHiTeck-vr7xu
    @DjAbhishekBabaHiTeck-vr7xu 3 роки тому

    Bhai..U R Such A Good And Humble Person...BrO..Love U From Gkp

  • @vidyamusic6794
    @vidyamusic6794 3 роки тому

    0:07 the veins popping out in forearms🔥🔥🔥

  • @zenulkhan7704
    @zenulkhan7704 3 роки тому +1

    my mom also the same

  • @JASPREETSINGH-mq6mf
    @JASPREETSINGH-mq6mf 3 роки тому +2

    Tht mental push on squat .... heavy bro❤️❤️

  • @harshvyas9039
    @harshvyas9039 3 роки тому +1

    He is too good he has a good experience of fitness buissness also

  • @sachinkumargupta5069
    @sachinkumargupta5069 3 роки тому +1

    Keep motivating US @Yash Bhai ❤️

  • @Toughride
    @Toughride 3 роки тому +1

    Bhut hard working ho bhaiya ap.🔥🔥🔥

  • @amanverma1075
    @amanverma1075 3 роки тому +1

    I started watching your videos after the Rishikesh Meet Up... And After That I Eagerly Wait For You Lovely Videos... Keep Going...👍🏼 Love You Bhai... Peace 😅

  • @Arunkumar-wz1ly
    @Arunkumar-wz1ly 3 роки тому +1

    You r the best one bro❤️❤️

  • @bleedblue420as
    @bleedblue420as 3 роки тому

    Well done boy

  • @yashrajbhosale9398
    @yashrajbhosale9398 3 роки тому +1

    Congratulations bro❤️

  • @sauvikbhattacharjee4979
    @sauvikbhattacharjee4979 3 роки тому +3

    Bro, your hardwork and dedication is of next level🙏🔥.....Keep motivating bhai❤️

  • @JayManoharVengurlekar
    @JayManoharVengurlekar 3 роки тому +1

    Bro aaj k vdo dekh k to maza hi aa gaya aise hi heavy weights k saath wala vdo upload karte ja.Looking at you we all get Inspired and Motivated.Keep Pumping Bro.

  • @kunalparbat6720
    @kunalparbat6720 3 роки тому +2

    Aur bhaia aise hum sbko motivate krte rhie aur hmari blessings apke sath hai hmesa❤️❤️❤️❤️👏👏

  • @inquisitive_DSN
    @inquisitive_DSN 3 роки тому +17

    Whenever you hit plateau, increase 1 kg weight by increasing calories and then start decreasing calories. This should be done after every -5kg body weight. you are doing great bhai, keep going.

    • @shagunrollno.1979
      @shagunrollno.1979 3 роки тому +2

      Does this work coz i have just lost 4 kg weight and belly fat is not decreasing
      But feeling lean

  • @jay3900
    @jay3900 3 роки тому

    Brother you are just lit💥

  • @akashghosh0007
    @akashghosh0007 3 роки тому +1

    keep it up bro...love from Kolkata❤❤

  • @vanshsharma8436
    @vanshsharma8436 3 роки тому +1

    U r really a beast Sharma bhai keep it up 😇 inspired form u

  • @HarshYadav-fg8ll
    @HarshYadav-fg8ll 3 роки тому +1

    👍👍Toughest man on earth after David goggins Keep it up Yash bhaiya. 💯💯

  • @kananmehra9249
    @kananmehra9249 3 роки тому +1

    Your video motivation me to do more in life and song name pls

  • @kumarharshranjan2686
    @kumarharshranjan2686 3 роки тому +1

    Alpha indeed ❤️

  • @abhisheksinghh7081
    @abhisheksinghh7081 3 роки тому +1

    A little idea bro... instead of center knurling put rubbered grip
    .like the one we use on the handle of cricket bat.... maybe ye behtar ho ...till then keep motivating bro💪

  • @fardinahmed4492
    @fardinahmed4492 3 роки тому +3

    Waiting for bhai Final body transformation 💪💪💪

  • @mahendranahar2895
    @mahendranahar2895 3 роки тому +2

    100 one I liked

  • @manusaurabh3246
    @manusaurabh3246 3 роки тому

    Pump is the cure❤️

  • @ahmadxrizvi
    @ahmadxrizvi 3 роки тому +2

    I'm -5 KG in 1.5 month, feeling so good😁

  • @spartangamingofficial1240
    @spartangamingofficial1240 3 роки тому +3

    When Yash is wearing pads during "SQUATS" you know the shit is about to go down 🙄🙄😂😂😂

  • @ahiddenjourney
    @ahiddenjourney 3 роки тому +1

    Motivation 😌🔥🔥🔥💪💪💪💪💪
    Thank you so much bhaiya 😌🙏🔥❤️

  • @aryanbhat6319
    @aryanbhat6319 3 роки тому

    Plzz make a video on cutting series and diet and because this is best time for shred and if we want to shred then we can not eat Junk food

  • @sandeepchuhan8333
    @sandeepchuhan8333 3 роки тому

    Hii...aap ye set our rep batayenge place
    Our next video.... interior sling System.our
    Posterior sling system per vid banao👍 nice video

  • @yamjalaakhil1124
    @yamjalaakhil1124 3 роки тому +1

    Luv brother ❤️✨

  • @deeplyrics8291
    @deeplyrics8291 3 роки тому

    Nice video brother i am waiting next video

  • @shailendrarawat7169
    @shailendrarawat7169 3 роки тому

    Bhai jo phle wala se bhi bade ya hai ye transformation 💪🏻💪🏻💪🏻💪🏻love you hai lagye rho app ko bol bol ki kra deya sorry bhai ab kya kre app ek dam iss body type mei hero lag te ho 😅😅😅😅

  • @sidgaming4745
    @sidgaming4745 3 роки тому +2

    ❤️❤️❤️❤️

  • @allaboututtarakhand.
    @allaboututtarakhand. 3 роки тому

    Love you bro
    Nice 😍

  • @neelkamalchakrwati5832
    @neelkamalchakrwati5832 3 роки тому

    Yash bhaiya big fan

  • @saurabhtripathii210
    @saurabhtripathii210 3 роки тому +1

    Bhaiya restock the apparells and accessories soon🌸✨✨

  • @Sumitkumar-bb6fm
    @Sumitkumar-bb6fm 3 роки тому +1

    Transformation 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @sohampanse5956
    @sohampanse5956 3 роки тому +1

    yah bhai bahut zyada pyaar aapko mumbai ki taraf se , aap endurance activities mai wrestling exercises daal kar dekho, bada maja aayega

  • @PritomSaha1993
    @PritomSaha1993 3 роки тому +1

    vai aa geya 🌸✌💪

  • @tanujupadhyay7006
    @tanujupadhyay7006 3 роки тому

    sir I too listen too stoic podcast

  • @vanshparihar3214
    @vanshparihar3214 3 роки тому +3

    Bhaiya love you ❤👏

  • @syedusaid4862
    @syedusaid4862 3 роки тому

    How you remove your body hair make video on it plzzzz

  • @asur9486
    @asur9486 3 роки тому

    Squats low weight me zyada reps ya high weight me kam reps karna chahiye

  • @ankit.a.mishra7148
    @ankit.a.mishra7148 3 роки тому +2

    Hii sir I am your 1RM product customer ❤️🎉

  • @samirmondal2975
    @samirmondal2975 3 роки тому

    Really inspiring....
    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤ you from Kolkata..
    Looking handsome........

  • @yashanand5171
    @yashanand5171 3 роки тому +1

    Lokking handsome sir ji

  • @HK-px1nv
    @HK-px1nv 3 роки тому

    Love from Gujarat mere bade bhai ❤️❤️❤️

  • @ABHINAV_PATNAIK
    @ABHINAV_PATNAIK 3 роки тому +1

    ❤️

  • @ankitaiden3754
    @ankitaiden3754 3 роки тому +1

    I got sweat in my forehead just by watching those squat sets
    You really inspire a lot bro 🔥

  • @kartiktanwar453
    @kartiktanwar453 3 роки тому

    Knee sleeves
    are 100% similar to that of hard buddy Knee sleeves