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Is there any program online I can join to solve my problem please. I lost wait and my mommy tummy is getting smaller I just want to know if I’m doing the right thing after 8 months postpartum (c-section)
if the overhang is the main problem and everything else is ok, I recommend finding a local physio who can check you and design a good rehab programme.
Is there any program online I can join to solve my problem please. I lost wait and my mommy tummy is getting smaller I just want to know if I’m doing the right thing after 8 months postpartum (c-section)
if the overhang is the main problem and everything else is ok, I recommend finding a local physio who can check you and design a good rehab programme.