First trimester is worse 😢. I don’t have vomitting but extreme tiredness and nausea . Romba kashtama iruku. Paduthe iruken . Utkaara kooda mudiyala. Idhu epo mudiyum ?
@ na neraya vishayam panen . Edhu workout aagudhunu therila . Let me list it for you. Try panunga . 1. Two teaspoons (not table spoons) Epsom salt a sudu thannila potu kaala nalla soak panni vainga soodu pogura varaikum . Night thoonguradhuku munadi . Adhula magnesium iruku . Lack of magnesium thaan Vommiting and nausea ku kaaranam . 2. Pidichadha mattum three times saapdunga. Na three times idly mattum thaan sapten . Along with some fruits . 3. Banana Va round a cut panni ghee la toast panni saapten. 4. Daily tender coconut water kudichen adhula irukura flesh sapten most days adhu thaan Enoda breakfast. 5. Vitamin B6 tablet doctor ta ketu vaangi saapdunga . It helps for nausea. Madurai doctors Enaku kudukala . Idhellam normal nu solitanga . Ipo we moved to Bangalore . Na Enoda condition sonadhum avangalae b6 tablet kuduthanga. Veetuku vandhu google panni paatha na ivlo naal ketutu irundha adhae tablet. Ungaluku kudukalana eat magnesium rich foods . 6. Even now I am not able to eat mutton and chicken but last three days fish saapda mudiyudhu . So nammaku yedhavadhu pidikum but adha kandupidikanum. 7. Blueberries sapten . Oru three boxes . Romba expensive but adhu kooda help panirukalam . Ipo Enaku 19 th week . Innum complete a sari aagala . But romba vae better a iruku. Unagalukum seri aayidum . Take care 🤍
First trimester is worse 😢. I don’t have vomitting but extreme tiredness and nausea . Romba kashtama iruku. Paduthe iruken . Utkaara kooda mudiyala. Idhu epo mudiyum ?
Me too...ena paninga?any tips?
@ na neraya vishayam panen . Edhu workout aagudhunu therila . Let me list it for you. Try panunga .
1. Two teaspoons (not table spoons) Epsom salt a sudu thannila potu kaala nalla soak panni vainga soodu pogura varaikum . Night thoonguradhuku munadi . Adhula magnesium iruku . Lack of magnesium thaan Vommiting and nausea ku kaaranam .
2. Pidichadha mattum three times saapdunga. Na three times idly mattum thaan sapten . Along with some fruits .
3. Banana Va round a cut panni ghee la toast panni saapten.
4. Daily tender coconut water kudichen adhula irukura flesh sapten most days adhu thaan Enoda breakfast.
5. Vitamin B6 tablet doctor ta ketu vaangi saapdunga . It helps for nausea. Madurai doctors Enaku kudukala . Idhellam normal nu solitanga . Ipo we moved to Bangalore . Na Enoda condition sonadhum avangalae b6 tablet kuduthanga. Veetuku vandhu google panni paatha na ivlo naal ketutu irundha adhae tablet. Ungaluku kudukalana eat magnesium rich foods .
6. Even now I am not able to eat mutton and chicken but last three days fish saapda mudiyudhu . So nammaku yedhavadhu pidikum but adha kandupidikanum.
7. Blueberries sapten . Oru three boxes . Romba expensive but adhu kooda help panirukalam .
Ipo Enaku 19 th week . Innum complete a sari aagala . But romba vae better a iruku. Unagalukum seri aayidum . Take care 🤍
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