Exercises For Perfect Ballet Feet with

Поділитися
Вставка
  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 103

  • @katey9608
    @katey9608 5 років тому +110

    Can u do a workout routine for dancers☺

    • @hockey196
      @hockey196 5 років тому

      yes please

    • @thedazzlingturtle5895
      @thedazzlingturtle5895 5 років тому

      kate y yes please! this would be helpful

    • @miaj.9855
      @miaj.9855 5 років тому +2

      Claudia dean or Kathryn Morgan

    • @uncasss
      @uncasss 5 років тому

      yeah that would be awesome

  • @emmaslife7630
    @emmaslife7630 4 роки тому +5

    i Started ballet because of you Ms.Auti. I try and do every single one of your videos. I recently got my first pair of ballet shoes instead of doing my ballet in socks. You feel like my perfect teacher and i’m improving because of you. I want to be a proms ballerina when i grow up and i’m starting now at 10-10 (1/2). I am so happy and i love you so much Ms.Auti. I wish i could be in real class with you one day. Everyone tells me i can never be a ballerina because i’m 180 pounds. But i believe i can do it with you. Love you so much❤️♾

  • @stephaniemiller1975
    @stephaniemiller1975 5 років тому +67

    I'm not a dancer...but these exercises look like the would work for to help with my semi flat and tight arches. Gonna try these exercises out. Thanks for sharing 😁

  • @gloriousgravynugs
    @gloriousgravynugs 5 років тому +21

    Performance day do’s and don’ts , tips and tricks

  • @eunece88
    @eunece88 5 років тому +9

    When you have sore feet and use a ball to massage them it feels sooooo good. Omg I used to do this when I worked 12+ hours a day in the medical field.

  • @lovelyaldc3045
    @lovelyaldc3045 5 років тому +66

    Thx I need this SO SO MUCH I swear I have the most inflexible feet in the world🥺😫😫

  • @lindalima1722
    @lindalima1722 4 роки тому +1

    thank you for being on youtube i really really really enjoy your vids and i am a sub and i liked this vid have a good life

  • @madoolikamungur7187
    @madoolikamungur7187 5 років тому +8

    Thanks, i will try it everyday (i really need to !!😊) Milo is so cute, cute little puppy!!😊😊😊😊😊

  • @annalisetoma8936
    @annalisetoma8936 4 роки тому +2

    Will you pleassseee do a tutorial on fouettè turns and second turns

  • @angellow4696
    @angellow4696 5 років тому +6

    This really helped !! Thanks for explaining it will !🙌🏻🙌🏻🙌🏻🙌🏻rlly enjoy your videos autii!!!!!!!!!

  • @kalesakasha6224
    @kalesakasha6224 5 років тому +5

    I have chubby toes and everytime I piont them my toe has an arch but my foot doesnt...any advice??

  • @elladonohue
    @elladonohue 4 роки тому

    Thank You So Much!! I’ve been doing this since It came out and it helped me so much to prepare for Pre-Pointe

  • @outrageousrice8735
    @outrageousrice8735 4 роки тому +1

    Her arch is so beautiful 😍

  • @malekidir5368
    @malekidir5368 5 років тому +3

    i'd like you to do a tutorial on a jazz choreography !!♡♡ thank u so much

  • @avjotsingh8395
    @avjotsingh8395 5 років тому +4

    How many times a week should i do this?
    P.S. - Milo is adorable ❤️

  • @laylamae6059
    @laylamae6059 4 роки тому

    You are literally the best person in the world!!!❤️❤️❤️❤️❤️❤️❤️❤️

  • @CJxLuvly
    @CJxLuvly 5 років тому +16

    Omg I miss my dog having puppy freak outs when I would hold her lmao 😆 it’s like the funniest thing ever

  • @sirenamontreala.k.aelibatt4699
    @sirenamontreala.k.aelibatt4699 5 років тому +4

    I need this so mych thank you!😍💓

  • @hockey196
    @hockey196 5 років тому +2

    thank u that helped so much btw your dog is so cute

  • @haseenzaman3213
    @haseenzaman3213 4 роки тому

    Miss Auti, what do you recommend if you don’t have a Thera-Band?
    A sock?

    • @laylamae6059
      @laylamae6059 4 роки тому +1

      Haseen Zaman An old pair of tights

  • @danioulianoff9569
    @danioulianoff9569 5 років тому +1

    Any recommendation on how often to do these??

    • @danioulianoff9569
      @danioulianoff9569 5 років тому

      Auti Kamal thank you!!!!!! (Btw your feet are amazing !!)

  • @alyanagaming0995
    @alyanagaming0995 4 роки тому

    can you post a video for how to get a better point with more exercise because i do ballet and it is very hard for me to point. also i do this ex everyday ✨

  • @debbiewondoan3679
    @debbiewondoan3679 2 роки тому

    this helped a lot!!

  • @carmenvaldes4837
    @carmenvaldes4837 4 роки тому

    Where did u get the Thera-Band?

  • @icecream7563
    @icecream7563 5 років тому +1

    does it HAVE to be a thera band because I just have regular resistance bands

  • @sousalarson6858
    @sousalarson6858 4 роки тому

    Wow this is too real. I work at a puppy daycare and was trying to do some excersize today and...well this but with 10 puppies

  • @IceCremeTimee
    @IceCremeTimee 4 роки тому

    how do you get strong ankles?

  • @leke7681
    @leke7681 5 років тому

    Hey Auti. so ive been dancing for about ten years now and i started ballet almost 1 1/2 years ago and my teacher said that she thought i was ready for pointe and i was wondering if that was enough experience to go en pointe safely. i always do workouts/stretches like this anyway and i use one of those colorful workout bands to strengthen my feet and improve my arches. i just dont wanna hurt myself lol. any advice would be great!

    • @sahtification
      @sahtification 5 років тому

      Maybe you should check your strength if you think your flexibility is ok. You can do this with turns
      They will expose your ankles. Is just my 2 cents

  • @mya.phoenix
    @mya.phoenix 5 років тому +1

    How long do you think is gonna take to get good flexibility?
    How long did it take to you to get to that point? (point 🤭)
    Thank you!

    • @mya.phoenix
      @mya.phoenix 5 років тому

      @@esstown Thank you so much 👍🏻

    • @lovelyaldc3045
      @lovelyaldc3045 5 років тому

      Gaia Myaphoenix what did she say

  • @prismSP
    @prismSP 5 років тому +1

    Cool video again Auti Keep them coming always.

  • @subinjimmy2473
    @subinjimmy2473 5 років тому +3

    Thanks so much Miss Auti it was helful and fun along with Milo

  • @kaylaqaqish7301
    @kaylaqaqish7301 5 років тому

    I have a stretchpro which I have also found to help but they are a little expensive but it does help

  • @usefulchickens
    @usefulchickens 4 роки тому

    I don't have a theraband, what else can I use? 🥺

    • @laylamae6059
      @laylamae6059 4 роки тому

      useful chickens An old pair of tights

  • @archimakwana5382
    @archimakwana5382 5 років тому +3

    Could you pls do more jazz beginner videos??
    Could you pls answer fast
    Love you ❤

  • @6maria94
    @6maria94 4 роки тому

    I think I have a problem with demi-points, but not one I've seen other people adressing xD
    Basically I don't have any balance and I think that's because I don't know how to use my fingers xD seriously. 3 years ago I did a feet exam in my gym that showed where our weight was distributed in the feet, and the examiner commented I was the 1st person he saw that didn't use the fingers to support body weight. Well, we just laughted it off at my lazy finger, but now that I started doing jazz it's not funny anymore lol well, I just gotta train them to become reliable. The scrunch the paper exercise might be my savior!

  • @katielarsen2630
    @katielarsen2630 5 років тому +9

    My 2 year old also likes interrupting me and eating paper towels 😅

    • @lindalima1722
      @lindalima1722 4 роки тому

      i litterly laphed for 1 hour at that comment eatind paper towels what lolllll

  • @etlala06
    @etlala06 5 років тому

    oooh yeeessss, thanks autiii

  • @estellesofiaryan
    @estellesofiaryan 5 років тому

    Thanks so much I found this vid so so helpful xoxo

  • @suvendubhattacharya1995
    @suvendubhattacharya1995 5 років тому +1

    Di...can u plzzz give jazz tutorial intermediate part

  • @idotheforkinthegarbagedisp5778
    @idotheforkinthegarbagedisp5778 5 років тому +1

    I don’t even do ballet what am I doing here? 😂 You’re a great dancer!

  • @dabigcat73
    @dabigcat73 5 років тому +32

    cute for 3 times.. but the doggie become unbearable after 6 times.... ugh

  • @MichelleReneeMusic
    @MichelleReneeMusic 5 років тому

    Awesome. Thanks!

  • @rajverma528
    @rajverma528 5 років тому +2

    Thanx mam i luv ur way of teaching i wish that i could be in ur class

  • @CJxLuvly
    @CJxLuvly 5 років тому

    What kind of puppy is Milo?? ☺️💕

    • @CJxLuvly
      @CJxLuvly 5 років тому

      Auti Kamal awww so cute ☺️💕

  • @hillman5375
    @hillman5375 4 роки тому

    Auti: Milo has interrupt the film 11 times.
    me: my dog is super close to me, please don't interrupt!
    Auti: gives her dog puppy love.
    me: I will too.

  • @RL-os9xl
    @RL-os9xl 5 років тому

    Milo is adorable🐶

  • @gachapotato4610
    @gachapotato4610 5 років тому

    Your awesome 🦄

  • @MrZhlake
    @MrZhlake 4 роки тому

    The beginning of the video it made me kind of sad because I had to use Katie’s (my old dog Who passed away)Old ball

  • @GodsChosen46
    @GodsChosen46 3 роки тому

    📝 Noted buy a ball and a flex band

  • @AlexxoEaze
    @AlexxoEaze Рік тому

    Do we need a dog for this?)))

  • @luciatrstanova8911
    @luciatrstanova8911 5 років тому

    we just have releve and it means anytime you go on on your demi pointe :D

  • @laurahahn3332
    @laurahahn3332 5 років тому +6

    why socks? its better to do this without

  • @tahlianelson2550
    @tahlianelson2550 4 роки тому

    Hey

  • @TutiFruity7103
    @TutiFruity7103 5 років тому +11

    All of the extra stuff about your dog and bubble writing that’s not actually directions makes it difficult to follow the lesson.

    • @agie24
      @agie24 5 років тому +2

      I disagree

  • @hockeyboy7303
    @hockeyboy7303 5 місяців тому

    why didn't you wear boots for filming this

  • @muurrarium9460
    @muurrarium9460 5 років тому

    Dorsal flexion, plantair flexion are not difficult words ;)
    (I get where you got confused about the ilio-tibial ligament /one of you other vids, I enjoyed a lot btw!/, but the latin is there so people all over the world can understand what you are talking about when discussing bodyparts so plze *do* try to get it right (?) )

  • @laylanahar
    @laylanahar 5 років тому

    MILO!!!!!

  • @araiahboyd1017
    @araiahboyd1017 4 роки тому

    An we use a ornament lol 😂

  • @Leonyewest
    @Leonyewest 5 років тому +2

    Very pretty feet nice video

  • @GodfatherFunk
    @GodfatherFunk 5 років тому +10

    Sorry but wearing socks on this video did not help at all... You should definately show us the same exercises barefoot

  • @oscarrodriguezpardo4740
    @oscarrodriguezpardo4740 5 років тому +1

    Why did not she do those exercises without socks ?

  • @karinapavlova5245
    @karinapavlova5245 5 років тому

    Lol

  • @to-bd1lw
    @to-bd1lw 3 роки тому

    Why couldn’t you be bear foot in this video :(

  • @annaliesebruns2000
    @annaliesebruns2000 4 роки тому

    I know that you purposely made your dog interrupt just so you can show him off

  • @r.v.havingfunadventures4914
    @r.v.havingfunadventures4914 5 років тому +1

    Why the socks? Cant see what the feet are doing? Kinda defeats the purpose..

  • @Sbjr_90s
    @Sbjr_90s 4 роки тому

    Please could you do these positions with your socks off next time

  • @TNYC_728
    @TNYC_728 3 роки тому

    Gross flat feet !😳🤢