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Check out one of my favorite adjustments to the Run and Jump Press that will keep opponents off balance!
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[@cjvtraining3051]

hi coach, can u give more wrinkles of the r&J def

[@GetBetterBasketball]

Definitely. It will be one of my upcoming videos!

[@GetBetterBasketball]

@cjvtraining3051 check out this wrinkle ua-cam.com/video/ocNnDyrIzQs/v-deo.html

[@cjvtraining3051]

@@GetBetterBasketball Thanks coach. appreciate it.