Hey my loves! I made these shots in bulk, so I grate two whole ginger sprigs. I grate two turmeric sprigs, about 4 tablespoons of cinnamon (ground or shaved cinnamon sticks) 1 lemon and about a tablespoon of black peppercorns. I drink this before the gym, when I get back from the gym or any workout- even if just walking. Then I have another directly before bed. 🤍 Lmk if you guys want to see a full weight loss routine. Currently down 13 pounds!🎉
Please consider switching your plastic bottles over to glass. The lemon and ginger will break down the chemicals in the plastic and leach into your drink
Thanks for this , I’m thinking of making the switch where I can especially so I can see my slices and spices easier but often when I’m walking / running I prefer plastic. Some argue that you can get BPA free bottles while others argue that water bottles are safe as they don’t contain any BPA . Each to their own I say
This absolutely! All my storage meal prep containers have been switched out to glass. I can taste the plastic if I have something that's been stored in it.
❤ I started doing this drink when you introduced it the first time a few months ago. with this drink, I’ve gained energy helping me exercise more. I went from 230 to 210 in 3 months. Can’t wait what next summer will be like for my body and health ❤
@@QINGBRYTTANI I really eyeballed it and you want to strain after you make everything. But I don’t strain mines i drink as is but i use powder turmeric and powder cinnamon. So i only got the lemon to deal with.
I’ve been drinking this for several years now at least 2X a day and it works but I don’t have time to be blended all of that lol I buy everything in a organic store ground and it’s very potent and effective. I do 8 ounces of water, 2 tablespoons of apple cider vinegar, 2 tablespoons of organic lemon juice, 1 teaspoon of cinnamon, 1 teaspoon of ginger, a dash literally a tap of cayenne pepper and 1 stevia and mix well. My husband adds the turmeric but I don’t like turmeric so I skip on that. It really does something to your system. I even feel like I sleep better.less bloated, keeps you full or at least it controls how much you eat and it helps me with my acid reflux.
Turmeric isn’t very good for men if they have it constantly. It lowers testosterone levels and increases the chances of becoming infertile for men. It’s literally encouraged for women with PCOS because of how it lowers the male hormones that come from having PCOS.
@@valeriacromartie9401 the minimum twice a day. One in the morning and one before dinner. Before dinner becomes it helps with portion control but if you want to drink 3 a day that’s ok too. It starts to shrink your stomach and appetite among other benefits. If you really want to get more details on the benefits and how to drink it check out Dr.axe videos on that Apple cider vinegar drink.
To save time, you can leave the cinnamon out. Blend the rest, make ice cubes that you can store in ziplock back. Then make a tea with cinnamon and add the cubes to the tea.
Thank you. The lemons that are dirtier than a toilet were the ones handled in restaurants with unclean hands. You can clean your lemons and use the rind, which has natural oil that kills parasites and worms and gives much nutrition.
*Exactly. EVERYONE should **_always wash their produce, including_** those whose peels you don't consume.* Imagine for instance cutting into a 🍉 without cleansing it. The 🔪 literally _drags_ all of the bacteria through that flesh! (Which is even _worse_ with very soft flesh, and especially watery produce, as it grabs/catches/absorbs _and_ holds bacteria 🦠 even easier and longer, like a 🧫.
@@misdavid4884 ALWAYS use a scrub brush or at least rough [clean] fingers for skins. Baking soda helps too (exfoliation). Rinse, then spray distilled vinegar or (as commented here) bathe in a diluted vinegar solution. Rinse again *and WIPE DRY with clean cloth.* You won't [likely] _die_ if you don't do _all_ of these steps, but you'll certainly be healthier if you _do._
@@misdavid4884 I use baking soda for fruits and vegetables. In a bowl put water and baking soda, put in what you have to wash and leave for 15 min. My doctor had recommended it to me when I was pregnant because on the tests she had seen the presence of microbes and she had asked me what I washed fruit and vegetables with! And I thought I was doing the right thing by washing with strong and expensive products 🤦♀️
I stumbled on this video today... Earlier this year in January I also used and started making the same drink but in tea form and started adding all ingredients to smoothies after 2 weeks of drinking the tea my skin became plaque psoriasis free and I was suffering from it for 3 years back and forth to my dermatologist not only that my A1C dropped from 9.7 to 5.4 and also I went from 255 lb down to 198 within 4 months. I highly recommend this also. I gave this recipe to a lot of my friends also when I use the exact same except for black pepper and I was told to use black pepper cuz it enhances the turmeric but shout out to you
Yes this drink is awesome. Been making this for years! I’m glad you emphasized the need for pepper. We don’t get sick with this drink. Folks wash those lemons!! ❤
@@patriciaanderson6300 I can't say that my shape is due to this drink but I can tell you that I don't get the common cold, flu or have heartburn or mucus build up in my lungs and sinuses. I have always maintained a healthy lifestyle of exercising and eating good food. I am 53, 5'7" and weigh 146 due to a healthy lifestyle. Please remember that no drink can give you curves. The right foods can build up your muscles but you have to lift weights to prevent fat and achieve that.
I always store my ginger and tumeric root in the freezer. It grates so much easier and you don't get all those stringy strands from the ginger. I drink this every morning but I add honey. I will skip the honey and see if that helps with that belly fat! THANK YOU!!
Very interesting video and I like how you don't beat around the bush. You just start immediately doing what has to be done. Very interesting. Keep up the good work
I tried this. It definitely makes you go. But also some are asking about the amount of water to use. I used 16oz bottle of water and pour it into my blender the same size as hers. So, 16oz.❤
So I tried it and it works. Although, I couldn't get black pepper, I used lime, ginger, turmeric and cinnamon. I have to say that although I didn't measure inches, on the first day, I could feel the belly burn plus I passed out a lot of gas and it helps with bloating. I didn't actually have that much fat, I was just chronically bloated. I didn't exactly measure. I just poured it as i wanted to. Thank you so much So I added the black pepper and it burns.. like I could feel it in my tummy and it makes me super hungry so I had to eat immediately.
Consistency is key. This drink in addition to eating right, exercise, getting enough sleep promotes weight loss. This drink will not do it alone with losing weight. You need all the other factors.
@VictoriaVictoria Yes , still drink it everytime I feel like a sniffle 😄😄 You are welcome Hun, I love your channel , even though mine is about makeup and beauty mostly. I love yours ❤️
Thank you so very much for sharing this much needed recipe with us. Thank you also for not trying to make an extra dollar off of something simple enough to make ourselves. Much love and respect to you for that. Keeping it real and true, love it! ❤
Just wash the lemon, I grew up using lemon peel in our cakes whn mixing up the batter and removed it before baking. We even make lemon tea with the peel
Cayenne pepper does not have the piperine found in black pepper, and needed to activate the turmeric. If you want the benefit of the turmeric, even with cayenne added, you will need a dash black pepper.
Omg thank you so much for making this I have been doing lemon and ginger and the Beyoncé Lemonade diet sheesh! But I’m going to add this!! Thank you girly!!!
You should make these in bulk, make a business outta this, and sell them tbh. I would pay good money for this. God bless you and thank you for the video!!
Hi Victoria Victoria. I am a new subscriber. Do you think it's better to use glass containers to put your shots in? I heard that plastic made transfer into the liquid from the bottle. Glass is a more stable substance. In many other videos, I believe glass containers are used for shots.😊
Thank you so much! I seriously can't wait to try this. My only issue is I can't do lemons because they are too acidic for me. Is there a good substitute to add instead lemons that are not real acidic?
When do you drink it? What time is best? Before sleeping, to burn fat while asleep? Why do you drink only a very small portion/shot? Cuz it's very strong?
Does this help burn fat n when do i take the shots before eating during eating before exercising or before bedtime? And will it help my spare tire n does it help with menopause blosting n memopause belly fat n thigh and butt fat? Hope to hear from you soon
I was just about to ask you does it help get rid of bloating but your video already answered it for me. 🤣 every time I eat I bloat pretty much every time I do something, like drink water I bloat I’m getting tired of it and I also want to lose a lot of bloatedness in my face, so that I can have a jawline How many times do you drink in a day?
All the best ❤ you can also try 2 tablespoons of Apple cider vinegar In warm hibiscus 🌺 ( it has to be real red )tea before bed 🛌. 3 days your stomach will be flat .
How long can you store it in the fridge also do we only drink one a day before eating anything else ? Btw thanks for the video I can't wait to try this juice :)
Some of these ingredients i onow about. Hmmmmm....i'll give this a try. Why not? I wish to be rid of this subcutaneous abdominal fat i have~~come hell or high water. Question~~can cayenne pepper be used aa a substitute for black pepper if you have no black pepper?
Hey there, so I just watched this video... and I have so many questions... especially regarding the quantity of each ingredient used... could you please care to answer all my questions ?
@@MJ_X2I saw castor oil packs on Amazon and wondered about that! It truly works? How often do you do the treatment. I’ll try everything to help get rid of this belly!!
Grating allows the root to release its nutrients and become stronger especially if you let it sit for 10 min. also true for garlic because of the compound allicin as well as turmeric. Turmeric is actually best absorbed when boiled, that’s why I suggest as a tea as well. 🤍☺️
Hey my loves! I made these shots in bulk, so I grate two whole ginger sprigs. I grate two turmeric sprigs, about 4 tablespoons of cinnamon (ground or shaved cinnamon sticks) 1 lemon and about a tablespoon of black peppercorns. I drink this before the gym, when I get back from the gym or any workout- even if just walking. Then I have another directly before bed. 🤍 Lmk if you guys want to see a full weight loss routine. Currently down 13 pounds!🎉
Yes please a full weight loss routine
Yass please
How long can they last in the fridge if I make a huge batch?
What does 2 ginger spigs look like plz
The ending was hilarious, and the video was very informative. Thank you for sharing this. 😊
Ginger
Cinnamon
Turmeric
Black pepper
Lemon
Water
The fact that nobody talks about the book Woman’s weight loss secrets: the unspoken truth, speaks volumes about how people are stuck in a trance
Tell me more
Who is the author
You comment this every video
It is by Olivia Thompson
@@LexiePorter-t9ulol😂. I don’t get why people do that.
Ginger turmeric cinamin black pepper lemon
Thanks!!!🙌🏽
Thank you ❤
Please consider switching your plastic bottles over to glass. The lemon and ginger will break down the chemicals in the plastic and leach into your drink
Thanks for this , I’m thinking of making the switch where I can especially so I can see my slices and spices easier but often when I’m walking / running I prefer plastic. Some argue that you can get BPA free bottles while others argue that water bottles are safe as they don’t contain any BPA . Each to their own I say
Wash the peal with backing soda
This absolutely! All my storage meal prep containers have been switched out to glass. I can taste the plastic if I have something that's been stored in it.
Thank you 🙏🏻
Glass leaches too but is better than plastic.
❤ I started doing this drink when you introduced it the first time a few months ago. with this drink, I’ve gained energy helping me exercise more. I went from 230 to 210 in 3 months. Can’t wait what next summer will be like for my body and health ❤
Did you strain this drink after making it and how much water did you use
@@QINGBRYTTANI I really eyeballed it and you want to strain after you make everything. But I don’t strain mines i drink as is but i use powder turmeric and powder cinnamon. So i only got the lemon to deal with.
@@Lmarimarre thank you for replying
I’ve been drinking this for several years now at least 2X a day and it works but I don’t have time to be blended all of that lol I buy everything in a organic store ground and it’s very potent and effective. I do 8 ounces of water, 2 tablespoons of apple cider vinegar, 2 tablespoons of organic lemon juice, 1 teaspoon of cinnamon, 1 teaspoon of ginger, a dash literally a tap of cayenne pepper and 1 stevia and mix well. My husband adds the turmeric but I don’t like turmeric so I skip on that. It really does something to your system. I even feel like I sleep better.less bloated, keeps you full or at least it controls how much you eat and it helps me with my acid reflux.
Turmeric isn’t very good for men if they have it constantly. It lowers testosterone levels and increases the chances of becoming infertile for men. It’s literally encouraged for women with PCOS because of how it lowers the male hormones that come from having PCOS.
So do you (8oz) of drink 2x a day? And what time of day do you drink it please?
@@valeriacromartie9401 the minimum twice a day. One in the morning and one before dinner. Before dinner becomes it helps with portion control but if you want to drink 3 a day that’s ok too. It starts to shrink your stomach and appetite among other benefits. If you really want to get more details on the benefits and how to drink it check out Dr.axe videos on that Apple cider vinegar drink.
Great question
@@valeriacromartie9401 it’s good to drink one first thing in the morning and one before dinner
To save time, you can leave the cinnamon out. Blend the rest, make ice cubes that you can store in ziplock back. Then make a tea with cinnamon and add the cubes to the tea.
Great
Thank you. The lemons that are dirtier than a toilet were the ones handled in restaurants with unclean hands. You can clean your lemons and use the rind, which has natural oil that kills parasites and worms and gives much nutrition.
Thank you! How you clean your lemons? Do you have any other natural suggestions about killing parasites?
@@misdavid4884 A tablespoons of vinegar in a cup of water can be used to clean vegetables ie lemons
*Exactly. EVERYONE should **_always wash their produce, including_** those whose peels you don't consume.*
Imagine for instance cutting into a 🍉 without cleansing it. The 🔪 literally _drags_ all of the bacteria through that flesh! (Which is even _worse_ with very soft flesh, and especially watery produce, as it grabs/catches/absorbs _and_ holds bacteria 🦠 even easier and longer, like a 🧫.
@@misdavid4884
ALWAYS use a scrub brush or at least rough [clean] fingers for skins. Baking soda helps too (exfoliation). Rinse, then spray distilled vinegar or (as commented here) bathe in a diluted vinegar solution. Rinse again *and WIPE DRY with clean cloth.*
You won't [likely] _die_ if you don't do _all_ of these steps, but you'll certainly be healthier if you _do._
@@misdavid4884
I use baking soda for fruits and vegetables. In a bowl put water and baking soda, put in what you have to wash and leave for 15 min. My doctor had recommended it to me when I was pregnant because on the tests she had seen the presence of microbes and she had asked me what I washed fruit and vegetables with! And I thought I was doing the right thing by washing with strong and expensive products 🤦♀️
I stumbled on this video today... Earlier this year in January I also used and started making the same drink but in tea form and started adding all ingredients to smoothies after 2 weeks of drinking the tea my skin became plaque psoriasis free and I was suffering from it for 3 years back and forth to my dermatologist not only that my A1C dropped from 9.7 to 5.4 and also I went from 255 lb down to 198 within 4 months. I highly recommend this also. I gave this recipe to a lot of my friends also when I use the exact same except for black pepper and I was told to use black pepper cuz it enhances the turmeric but shout out to you
Wow! CONGRATS❤
Yes this drink is awesome. Been making this for years! I’m glad you emphasized the need for pepper. We don’t get sick with this drink. Folks wash those lemons!! ❤
Hey thanks for sharing!’ with your experience would you agree to say your curves have enhanced while taking this drink?
@@patriciaanderson6300 I can't say that my shape is due to this drink but I can tell you that I don't get the common cold, flu or have heartburn or mucus build up in my lungs and sinuses. I have always maintained a healthy lifestyle of exercising and eating good food. I am 53, 5'7" and weigh 146 due to a healthy lifestyle. Please remember that no drink can give you curves. The right foods can build up your muscles but you have to lift weights to prevent fat and achieve that.
I always store my ginger and tumeric root in the freezer. It grates so much easier and you don't get all those stringy strands from the ginger. I drink this every morning but I add honey. I will skip the honey and see if that helps with that belly fat! THANK YOU!!
Hey I do the same. I add a splash of agave. But I use blackseed oil honey. Which has so many benefits
Never thought to freeze before grating. TY🎉
Very interesting video and I like how you don't beat around the bush. You just start immediately doing what has to be done. Very interesting. Keep up the good work
Thank you so much. 🤍
I tried this. It definitely makes you go. But also some are asking about the amount of water to use. I used 16oz bottle of water and pour it into my blender the same size as hers. So, 16oz.❤
What if I can't get black pepper?
Is it a must for it to be there?
You can get black pepper everywhere, even at dollar stores.
Thank you I find it so annoying when they don't mention the specific details
Thank you 🙏🏽
Does it only cut on belly fat or the whole body fat
This shit works. I use a ginger tumeric tea bag and add cinnamon and a splash of lemon. It tastes really good.
So I tried it and it works. Although, I couldn't get black pepper, I used lime, ginger, turmeric and cinnamon. I have to say that although I didn't measure inches, on the first day, I could feel the belly burn plus I passed out a lot of gas and it helps with bloating. I didn't actually have that much fat, I was just chronically bloated. I didn't exactly measure. I just poured it as i wanted to. Thank you so much
So I added the black pepper and it burns.. like I could feel it in my tummy and it makes me super hungry so I had to eat immediately.
Its like you know, im in exercise mode wanting to loose the weight thank you
My pleasure 🤍
Consistency is key. This drink in addition to eating right, exercise, getting enough sleep promotes weight loss. This drink will not do it alone with losing weight. You need all the other factors.
Thank for sharing beautiful, I drink this during Covid and it kept us from getting sick.. you are so beautiful, your hair looks beautiful ❤
OMG me too! This and Fire Cider were my best friend.Thank you so much! 🤍
@VictoriaVictoria Yes , still drink it everytime I feel like a sniffle 😄😄 You are welcome Hun, I love your channel , even though mine is about makeup and beauty mostly. I love yours ❤️
Your management in this video was perfect. Thank you my wife and I will use this. Asap
Thank you so very much for sharing this much needed recipe with us. Thank you also for not trying to make an extra dollar off of something simple enough to make ourselves. Much love and respect to you for that. Keeping it real and true, love it! ❤
This definitely works, i like shortcuts. Daily, I take a tumeric and pepper capsule and drink my lemon and ginger tea in the morning.
Me too I can't eat or drink turmeric or ginger
Just wash the lemon, I grew up using lemon peel in our cakes whn mixing up the batter and removed it before baking. We even make lemon tea with the peel
I absolutely loved this vifeo quick informative && straight to the point ❤
Congratulations on dropping 13 lbs 🎉🎉🎉🎉
Wash the lemon, grate the first layer of lemon peel in the garbage, rinse again and place in the blender
Been doing this the past couple of years... But with cayenne pepper... Works the same... ❤
Cayenne pepper does not have the piperine found in black pepper, and needed to activate the turmeric. If you want the benefit of the turmeric, even with cayenne added, you will need a dash black pepper.
Thank you for the video. You favor Domo so much with a softer face❤
Exactly what I use to make my apple cider vinegar tea! Works great for an upset stomach or stomach flu!
Ginger has been my go to for awhile now. There's something in it that makes my skin glow. I think you can see me from the moon 😂
Thanks so much I'm going to try it I always had stomach fat even when I was 115 lbs now I'm 150 girl lol. You're so beautiful!
Omg thank you so much for making this I have been doing lemon and ginger and the Beyoncé Lemonade diet sheesh! But I’m going to add this!! Thank you girly!!!
Thanks a lot for sharing i also struggle to lose weight in my belly so I'll try it
I have not used the black peppercorn in mine but I use cayenne pepper which also boosts metabolism and is anti-inflammatory
I'm .why not wash the lemon and use the skin, it has benefits as well.
Bathe the lemons in vinegar and baking soda.
Will this help to reduce the acidity of the lemons?
You should make these in bulk, make a business outta this, and sell them tbh. I would pay good money for this. God bless you and thank you for the video!!
Ummm😂
@@RumbidzaiKaroto whats funny?
I just stay my juice journey and ive learned so much about ginger. It also helps kill cancer as well . And grapefruit has a lot of vitamin c
Lemon is acidic it will remove the turmeric stains when rubbed directly on skin.
Hi Victoria Victoria. I am a new subscriber. Do you think it's better to use glass containers to put your shots in? I heard that plastic made transfer into the liquid from the bottle. Glass is a more stable substance. In many other videos, I believe glass containers are used for shots.😊
Still looking good til this day🗣️I see you queen!
Thank youuu🤍🤍
@@VictoriaVictoria how long should you take the drink
Your skin is flawless
I need to get back in shape, love the tips.
Will try it! I didn’t know about the pepper!
Thank you so much! I seriously can't wait to try this. My only issue is I can't do lemons because they are too acidic for me. Is there a good substitute to add instead lemons that are not real acidic?
❤❤❤❤Thank you for sharing. May you be blessed with continued success. ❤❤❤❤
Congratulations on the weight loss and yes, please make a video on your weight loss routine thank you❤
I made a list...and I plan t try this thanks Beautiful❤
Thank you so much for this info! Gonna try it out!!!!
This is 👍 great. All so healthy even if your not looking to lose weight. Should all be in your diet❤❤❤❤ Thank you🎉
Thanks for sharing. A lot of these recipes use cayenne, which I am allergic to. I'm so happy to have found yours. I can't wait to try it!
Use tumeric
Can you please share the measurements of each ingredient used? Thank you
Yes, it’s the pinned comment 🤍
@@VictoriaVictoria Thank you!
How much water did you use that’s missing .
@Safire-ji1vl
I used 16oz bottle of water and pour it into my blender the same size as hers.
Great video. Thank you. I’m going to make it! ❤
Just wash/soak your fruit: baking soda and epson salt, or vinegar wash
Well, I had to make mine with ground spices and bottled lemon juice. I hope this works, I'll try it for a month and see what happens.
When do you drink it? What time is best? Before sleeping, to burn fat while asleep? Why do you drink only a very small portion/shot? Cuz it's very strong?
Thanks Victoria ❤I needed this
Girl, anything with lemon and ginger in it I'mma take it
Does this help burn fat n when do i take the shots before eating during eating before exercising or before bedtime? And will it help my spare tire n does it help with menopause blosting n memopause belly fat n thigh and butt fat? Hope to hear from you soon
how much water do you use for the whole mix and how many ounces do you drink when you work out?
Great video and your face at the end is hilarious. I'll try your recipe! I have made one similar so i know what you were feeling. Lol
I was just about to ask you does it help get rid of bloating but your video already answered it for me. 🤣 every time I eat I bloat pretty much every time I do something, like drink water I bloat I’m getting tired of it and I also want to lose a lot of bloatedness in my face, so that I can have a jawline
How many times do you drink in a day?
RUNNING 🏃🏽♀️ TO THE SUPERMARKET NEOWWWW😅😊😊😊😊
I'm going to try this bc I can't get rid of this stomach 😩
All the best ❤ you can also try 2 tablespoons of Apple cider vinegar In warm hibiscus 🌺 ( it has to be real red )tea before bed 🛌. 3 days your stomach will be flat .
@@twainalex996❤❤thank u for this
How long can you store it in the fridge also do we only drink one a day before eating anything else ? Btw thanks for the video I can't wait to try this juice :)
Thank you for this! Ive seen some other videos that call for ACV and cayenne pepper. Do it matter whether you use cayenne instead of black pepper?
Hello !
Do you suggest drinking two drinks a week? How are you doing yours.😊
I dont see the black pepper in the tumeric, but i do see Cayenne Pepper. Will it work?
Thank you for this video. Can you please tell me if a breastfeeding mother can drink this?
Hey Victory, thanks for the video. Can you add apple cider vinegar to this drink or not?
How many times a day do you drink this and do you drink it first thing in the morning or at night before bed?
Is there supposed to be ginger chunks at the bottom or am I supposed to put the mixture cloth and squeeze it?
That why 👨🍳 all around the 🌎 use 🍋 rind. Wash it with baking soda or white vinegar. 😅
0:01 “Hey Hey” im hooked😂 Subscribed
🙌🙌🤗🤗
No fr lol I said hey hey” click “
Will this drink make me slimmer or it targets just stomach fat? Cause i dont want to lose weight, im trying to gain weight
How much of the powdered ginger and tumeric? My stores are always out of the roots for both.
Thanks for the vitamin c tip❤
@VictoriaVictoria can you use ground ginger as well, or just shaved? Would essential oils work as welll?
How often should you drink this? Once or twice a day or once a week ? How please?
I'm slightly allergic/hypersensitive to ginger. would it be possible and effective to make this without the ginger?
Hi, can you please link the exact bottles you use. Thank you ❤
Some of these ingredients i onow about. Hmmmmm....i'll give this a try. Why not?
I wish to be rid of this subcutaneous abdominal fat i have~~come hell or high water.
Question~~can cayenne pepper be used aa a substitute for black pepper if you have no black pepper?
Hey there, so I just watched this video... and I have so many questions... especially regarding the quantity of each ingredient used... could you please care to answer all my questions ?
Full weight loss routine please ❤😊
When do u take first thing the morning or anytime of the day😊
Hello! I really liked your video. Hope the mixture only targets the belly fat?
Can you give us the measurements for each ingredient and how many cinnamon sticks u would use pls
When should I drink it? On empty stomach or after a meal?
Thank youu!! Def gonna try this!
What do you use to cut the ginger and turmeric?Do you the skin in the ginger and the turmeric?
Thank you so much,so helpful ❤
When do I drink it and can I eat ? How long to see results to
Ooo this came right on time girl👏🏾👏🏾
Just lost 15 pounds & tryna work on this stomach.
Thank youuuu🙏🏾
In addition to this, look up castor oil packs for belly fat. Its amazing
@@MJ_X2 yessss, yall come through w/the information!!! Thank youu
@@MJ_X2I saw castor oil packs on Amazon and wondered about that! It truly works? How often do you do the treatment. I’ll try everything to help get rid of this belly!!
hi thank you soooo much for sharing this i will try it thank you so much ❤❤❤❤
How much water dis you add and the size of the bottles
I used 16oz bottle of water and pour it into my blender the same as hers.
Im tryin this asap. Thanks girl
Just curious: y grate the ginger and turmeric if you're going to blend it anyway?
Grating allows the root to release its nutrients and become stronger especially if you let it sit for 10 min. also true for garlic because of the compound allicin as well as turmeric. Turmeric is actually best absorbed when boiled, that’s why I suggest as a tea as well. 🤍☺️
How long do u leave it in the fridge for and how many times do u drink it in a week
Hello❤, Can I drink this when breastfeeding my baby?
How many times do you take a drink in one day ?when is it best to take the drink mornings or evening?
Hi beautiful, it’s the pinned comment. But 3 times a day. Upon arising, after a workout and directly before bed. 🤍