Play-fighting the Shaolin way
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- Опубліковано 9 вер 2024
- Play-fighting allows one to realize the unpredictability of combat situations. It teaches timing, distance management and coordination of the body and limbs. It is a great way to exercise physically and mentally to address the combat scenerios as they unfold with unlimited probabilities. #wingchun #kungfu #shaolin @saolimwingchun
For more of this type of sparring see" Alan Lee Chinese Kungfu Wu Su part 1". Skip shead to 3:00.