I’ve been doing this for about a week now. Also I’ve been putting a mixture of castor oil and coconut oil on my brows every night before i go to sleep. I’ve already noticed some results WHICH is huge for me because I’ve been using more than one eyebrow growth serum for 2 years and have seen no growth in my eyebrows. My eyebrows have always been really really hard to grow. I’m going to keep updating if you guys want. Comment below once and awhile so that i remember because i might forget to update.
Ok so when I used this for literally LIKE ONLY TWO TIMES!!! The next day I woke up and my eyebrow had gotten SOO MUCH THICKER like 😶 I’m so glad that I know about subminals cause like I can cheat life 🥳👌👍
It's like you trip that you got Corona and your mind makes you have shortness of breath , normal temperature will feel like hot etc. Trust me mind can make anything real in an instant but for physical changes it takes some time .
I heard that a mixure of castor oil and avocado oil can also grow and thicken eyebrows. By gently rubbing it on to brows each day. Maybe combing this video along with it might speed it up!
Guys this works I notice my eyebrows get thicker and thicker. Use this sub and apply castor oil on eyebrows then brush every morning for the whole day and wash it out at night and you're set.
Just listened once but damn I got more thicker ,stronger and darker eyebrows. Also my eyebrows got the perfect shape . This subliminal is so powerfull.Thank you Auko.❤❤❤❤
@@avantika505 my eyebrows were light brown but listening to this made them darker my eyebrows became more fuller from the side and thicker i stopped listening cuz i got my final results 😁 just be patient it took me 2 months to start seeing results but it works different for everyone
Akuo Subliminals thank you so much that sounds amazing. Theres no channel quite like yours not only do you're affirmations work but the music is amazing. I would like to make a request. When you're done with that one and other videos can I make my request. Because I requested other channels and no one said yes but this ones kind of urgent for me extremely important and I need it or I'm doomed
Akuo Subliminals ok thanks ;) . So let me tell you the issue here. So I really study hard I do but I always do bad on tests and get bad grades and I didn't do to well on the SAT. I need a subliminal that can increase my intelligence, help me get high test scores, High SAT scores,improve my memory, and help me learn easily and effortlessly. I would also appreciate it if you can maybe get this done by some time in July. I just want to stat listening to this in the summer to be prepared for school.
i used to use his subs a few years ago. the songs used in these are really taking me back to that sad time in my life, but the music sounds fucking beautiful so i have very opposite emotions going on in my head at once and it’s not fun 😂💀
Aiming for thicker eyebrows but not too thick coz I think I'll look hilarious with thick eyebrows😂 I'll stop listening to this when I already achieve my desired thickness.
brooo the front of my eyebrows,the hair is so light...and have a few strands of hair.when i take a pic it looks like nothing is there and that my eyebrows are pushed back.i also ant a tail in my brows like....i think thicker eyebrowa will make my forehead look smaller and un noticeable.i will update.this is my second day of listening lol i will tell the results soon
@@dipendrasingh4255 Actually I was also using castor oil on eyebrows. While listening this subliminal to increase results.Secret is that u just think that u already have results.
Golden state Warriors forsure. I don’t wanna update often tho because I don’t wanna obsessed over results but I’ll let you know when I see a huge difference.
Golden state Warriors my eyebrows got fuller but i don’t use this as often anymore cause I have other things I’m focusing on but this has shaped them better. I only use it like once in a while and I still get results
CroVuX Tutorials tried** try**** and i’ve tried it. i had sparcy eyebrows before i started listening to it. It works for me, my eyebrows aren’t like his yet, but they’re definitely fuller than usual:)
May you please make one for better handwriting because all the other girls in my class have cute handwriting and mine is super sloppy i think it's because I totally flunked cursive in the 3rd grade 😢
i want to get thick beautiful long attractive dark eyebrows with perfect shape , but i don't want to get big or wide eyebrows !! i won't get wider eyebrows while I am trying to make it thicker, right?
Starting today, will update when I see results. Is listening only 3 times enough?. I will not be using the booster or anything else, I'm too busy and I know if I listen to too much I will slack off after a month. Any advice would be appreciated akuo.
I know this may be an unusual request, but can you please make a subliminal to get a longer tongue. I've always had a really short tongue, and I can't stick it out of my mouth. And it's really hard to lick ice cream, stick out my tongue at the doctors office, etc.
Akuo Subliminals Please tell me this works because I don't want to waste my time listening to this for 3 months not knowing if it'll work or not so please clarify to me. Thanks :)
So far this has been my first day listening and I'm wondering if it's a good thing that my eyebrows were itchy after I listened and while I listened. Does this mean it's working?
Niña Nyssa Valdez Baranda I listen anywhere from 1-2 hours a day with a booster . I notice results but my eyebrows were thin to start with so they’re gonna take a few months . One thing I noticed is the more I look for results the slower they come in and when I just go about my day , it’s a lot faster. I looked it up and it says eyebrows usually take 4-6 months to grow full so try to subtract 1 to 2 months from that since your using a subliminal.
@@dipendrasingh4255 Actually, I found out about subliminals a few days ago and since my eyebrows do not grow in some certain areas due to a rare skin condition I decided to listen to this today but I will let you know if it's working because it takes time ^^
@@rbsa672 thanks for reminding*~* I didn't get my desired eyebrows but it's working and I'm going to carry on listening to this and using a booster as well. Hope you get the results you want soon
Plzzz answer to this comment !!! 🙏🙏🙏 I have unsymmetrical eyesbrow and my eyesbrows are very thick but there is one who is thicker than the other !!! Will this help me because i want to change during quarantine . Thanks ❤️❤️
En cuantos días notas los cambios físicos me gustaría saber y otra pregunta puedo realizar otra actividad mientras escucho tu audio espero tu respuesta amigos
This works for both men and women
akuo can you make a video sing like Manu and look like him all love:)
Expanding Dome works a lot better with them; so yes
How much time does it take
Can you make one for eyes like this( long eyes)plss...
AKUO SUBLIMINALS
I don’t know who Manu Rios is but I just want the eyebrows lmao
You're not normal🤣🤣
@@youtubechannel8908 he’s probably a Tik Tokker, and I don’t like that
@@orangeismyfavoritecolor the what he is modle and actor bro
@@thiagoloz418 any results?
Same lmao
Brooo this is actually working wtf. My eyebrows are thicker, longer and my arch is higher. I'm so fucking happy rn. Thank you Akuo :,))
awesome isn't it(: no worries you deserve it. much love
cuantas veces lo escuchaste (:
porque ami no me funciona lo escuche como 4000 mil veces no hay resultados :(
gracias nesesitaba una respuesta me acabas de alegrar el dia :)
How many times did u listen
I’ve been doing this for about a week now. Also I’ve been putting a mixture of castor oil and coconut oil on my brows every night before i go to sleep. I’ve already noticed some results WHICH is huge for me because I’ve been using more than one eyebrow growth serum for 2 years and have seen no growth in my eyebrows. My eyebrows have always been really really hard to grow. I’m going to keep updating if you guys want. Comment below once and awhile so that i remember because i might forget to update.
how's the progress?
Now?
Update please
You stupid we don't know whether the sub works or the freaking thing you apply on it
Heyitsmoriah ??
My eyebrows were literally none-existant before this.... Thank you so much🙂🖤
A
did it work?
Update?
thick eyebrows like those are so pretty. my friends eyebrows are like manu’s and when people see her they assume that she’s hairy
Idek who he is I just need some thiqqqer eyebrows 😂😂
Whatt?? You don't know him??
Same
Yuh
Here is your reminder to GET SOME WATER.
Ok now u can continue scrolling. Love you ✨
Pode baixar no formato wav??
Ok so when I used this for literally LIKE ONLY TWO TIMES!!! The next day I woke up and my eyebrow had gotten SOO MUCH THICKER like 😶 I’m so glad that I know about subminals cause like I can cheat life 🥳👌👍
Thanks akin!!!
Lol I meant akio
🤪
Hisbsufle
❤️❤️❤️
this work so fast for me i listen to this yesterday 2 times before i sleep now i notice my eyebrow have become more thicker than before
@Kanye East don't trust em, cap shit
@Kanye East its called self-conviction
It's like you trip that you got Corona and your mind makes you have shortness of breath , normal temperature will feel like hot etc.
Trust me mind can make anything real in an instant but for physical changes it takes some time .
I am doing this for 3 days now, and have noticed little results, i am going to update in a few weeks with hopefully great results💪
My mother noticed yesterday that my eyebrows are thicker
@@hoffe312 update and how was your journey with sub
@@MrMayooz results
@@Rajwaakhairan its been 3 years now...
Where's our update felix. It's been 3 years
This instantly put pressure on eye brows I am sure it will work.
Did it work?
I feel it too, just found this, I'm gonna try it tho don't have anything to lose except time..
i literally shaved my eyebrows off bc of a mental breakdown. they were growing since i've started listening to this!
Me 2
I heard that a mixure of castor oil and avocado oil can also grow and thicken eyebrows. By gently rubbing it on to brows each day. Maybe combing this video along with it might speed it up!
I have so thick eyebrows which make me look like very threatening man
Yeah I've done it with castor oil and olive oil extremely fast but if you haven't got castor oil then milk and olive oil works well
I have used castor oil, Vaseline, coconut oil, every possible thing. But I didn't get any result.
what about getting a boyfriend like manu rios ;_; he is effin hot
lol i'll tell manu that you are lurking, he'll be flattered.
@サイレンsiren what happened?
@@AkuoSubliminals hey Akuo, why don't you make a Look Like Manu Rios or a Tumblr Guy Subliminal inspired from Manu Rios, it will be effin great
flipart leo a guy from Tumblr
HE LITERALLY LOOKS LIKE MY SCOTTISH FRIEND
Thks akuo, been 3 weeks, i hve got his browshape.aiming at the thickness of his brows.thank u man.😃
excellent brother keep going, thanks for the update
what about now
Wow😂 a part of my eyebrow was missing and it almost grew back in a couple days and they got thicker. This shit is gold
how is it nowwwwwwwwwwwww
@@rihanna6995 I've gotten a thicker eyebrow nowwwwwwwwwwwww
HOLY SH!T I LISTENED FOR IT FOR 3 MONTHS NOW MY EYEBROWS IS SO THICK THANK YOU SO MUCH FOR THE VIDEO
Congrats
Congratulations 💖
Can you give me some advice?
Guys this works I notice my eyebrows get thicker and thicker. Use this sub and apply castor oil on eyebrows then brush every morning for the whole day and wash it out at night and you're set.
Any furthur results?
Omg I love ur channel, subbed today and it’s all so nice. The music, the pictures you use (the boosters r fab). Ur whole channel is perfect :)
You are aspiring to be an actor? Or you are in this profession.
Just listened once but damn I got more thicker ,stronger and darker eyebrows. Also my eyebrows got the perfect shape .
This subliminal is so powerfull.Thank you Auko.❤❤❤❤
Nice video! Keep it up!
I will thanks
You should make one that's "How to feel/be confident" some of us really need it. Thanks, I really like your audios.
I have a self confidence subliminal already, and thank you
no hay resultados xdd cuando tiempo lo tengo que escuchar
I only listen 3 times and it works in half hour wow. Sorry for bad English
incredible
@@AkuoSubliminals please can you make more of his subliminal like his face shape
This worked so well that I got a huge ingrown hair pimple near my eyebrows. All of the hair is growing out of the pimple.
interesting! well put some alcohol on that pimple and then some coconut oil. it should be gone quick
I thought I was the only 1 who gets pimples in my eye brows
@@AkuoSubliminals can you PLeass make become extremely shorter sub🥺😭🙏🙏 cuz your sub are really powerful ❤️
Been listening to this sub for 8 months its so addicting this music is just perfect❤️
what results did you get?
@@avantika505 my eyebrows were light brown but listening to this made them darker my eyebrows became more fuller from the side and thicker i stopped listening cuz i got my final results 😁 just be patient it took me 2 months to start seeing results but it works different for everyone
@@junior_583what about the shape
Fun fact: I dont know who he is, I just want thick
@Golden state Warriors no, not yet
@@somoneauy7070 you got results yet?
I've noticed big time results thanks AKUO
@Kanye East just believe and ya I took a pic from my old eyebrows and know there getting like manu Rios
Kanye East KANYE EAST!! 2nd time i’ve seen you this week
@@JoseGomez-pw2wz how many times did you listen and after how many days did you see results
found this channel today and i really hope all of them work
Happy to have you
Estou tendo resultados muito satisfatórios nas minhas sobrancelhas,estou amando❤️😍
Obg❤️
🇧🇷
Listening to this for almost 3y❤ it works ❤
I read all the comments and now im bored.😒😴
aww(:
😮
3 time seeing meanwhile i visualize and it working fast
excellent(: thank you keep it up
Kevin Negrón do you visualise such eyebrows on your face?..plss reply
@hola but isn't that a bit tough to do! I always mess up while visualizing.
@hola thanks 🙏 that will help, did u got ur full results !
@hola thanks 😊
Can you do one to smell like vanilla? Mosquitoes stay away from it and I would smell great
good suggestion,
W.A.SFootball oh my gosh I have mosquito bites all over my arm then I see this comment needs to be a subliminal
I will make the vanilla subliminal as well as a mosquito bite itch relief subliminal. how does that sound(:
Akuo Subliminals thank you so much that sounds amazing. Theres no channel quite like yours not only do you're affirmations work but the music is amazing. I would like to make a request. When you're done with that one and other videos can I make my request. Because I requested other channels and no one said yes but this ones kind of urgent for me extremely important and I need it or I'm doomed
Akuo Subliminals ok thanks ;) . So let me tell you the issue here. So I really study hard I do but I always do bad on tests and get bad grades and I didn't do to well on the SAT. I need a subliminal that can increase my intelligence, help me get high test scores, High SAT scores,improve my memory, and help me learn easily and effortlessly. I would also appreciate it if you can maybe get this done by some time in July. I just want to stat listening to this in the summer to be prepared for school.
thanks i always wanted to get eyebrows like him
You're welcome enjoy
Result uptades
i used to use his subs a few years ago. the songs used in these are really taking me back to that sad time in my life, but the music sounds fucking beautiful so i have very opposite emotions going on in my head at once and it’s not fun 😂💀
I listen this like 2 years ago, I stop listening as no result, but now as suprise I got eyebrows a bit. It just took long time to show resuls.
Aiming for thicker eyebrows but not too thick coz I think I'll look hilarious with thick eyebrows😂 I'll stop listening to this when I already achieve my desired thickness.
bro its working on me ksjsksjsks ahhhhh !!
can u pls update !
Abhinav Kundra i dont update i dont even use this one anymore
@@fabiancaius did you get the results you wanted?
@@david-lo9jf i stoped listening after 2 day but yea i think i did see some change
It actually works
im a bit late but .. my eyebrows have gotten more shape , theyre a bit darker and thicker !
brooo the front of my eyebrows,the hair is so light...and have a few strands of hair.when i take a pic it looks like nothing is there and that my eyebrows are pushed back.i also ant a tail in my brows like....i think thicker eyebrowa will make my forehead look smaller and un noticeable.i will update.this is my second day of listening lol i will tell the results soon
i also have dark hair lol...
Same
results?
Who else added this to there playlist
I got shape. Now i am looking for thickness
got results !!
@@dipendrasingh4255 yes.
@@bhagyeshmukadam8798 by ur profile it seems u already had thick eyebrows , or is it after u got results!! And for how long u hear this ?
@@dipendrasingh4255 Actually I was also using castor oil on eyebrows. While listening this subliminal to increase results.Secret is that u just think that u already have results.
@@bhagyeshmukadam8798 how long it took for full results
I’m def subbing cause I see nothing but good news on all videos
the music if anyone is wondering is by Nerón- Blvck Gvto
IT WORKS OMG
nice! it's been 2 weeks and all I notice is my beard getting darker and not my eye brows lol
@@LamontLloyd lmfaooo
@pikachu Nahh I was joking
My eyebrows are already somewhat thick they just don’t look as good as manus so that’s why I’m here.
Golden state Warriors forsure. I don’t wanna update often tho because I don’t wanna obsessed over results but I’ll let you know when I see a huge difference.
Golden state Warriors my eyebrows got fuller but i don’t use this as often anymore cause I have other things I’m focusing on but this has shaped them better. I only use it like once in a while and I still get results
you have to listen to it with headphones
Diego Charraga no but it is recommended.
Wait so when a person whispers dose that go in your subconscious mind, cause like you can’t hear it and stuff so it’s like an affirmation too right???
Just read 228 comments
Did you tryed it yet does it work or this is just shit?
CroVuX Tutorials
tried**
try****
and i’ve tried it. i had sparcy eyebrows before i started listening to it. It works for me, my eyebrows aren’t like his yet, but they’re definitely fuller than usual:)
CroVuX Tutorials btw which language do you speak?
Try reading a book if you get bored of comments
Why did you delete your grow eyebrows and eyelashes subliminal ? :( it was soooo good
This is real i got eyes like him in just 4 days😎😍😘
I thought it was for eyebrows?
Susan Cruze it is
Susan Cruze he trollin
Eyes like him????. But this has nooo affirmation for eyes. It is only and only for eyebrow.
@@gautambhatta they probably ment eyebrows
*Eugene Levy brows *
can I listen to this after I got my shots or I have to wait a few days
you're fine
May you please make one for better handwriting because all the other girls in my class have cute handwriting and mine is super sloppy i think it's because I totally flunked cursive in the 3rd grade 😢
for sure good request actually
@@AkuoSubliminals i'm waiting for this to happen till now
Make one to have hair like that of Manu Rios
Akuo make a subliminal where you can't gain that flab of fat over your abdominal(abs) and loose the flab of fat covering the abdominals
Manu face's really perfect
i want to get thick beautiful long attractive dark eyebrows with perfect shape , but i don't want to get big or wide eyebrows !! i won't get wider eyebrows while I am trying to make it thicker, right?
Jason Godoy thanks
I've started listening this.
Will update.
September 10: Start date
What is the status of your eyebrow?
@@gautambhattaMaybe he is not able to see anything bcz of a lot of eyebrows over him.
Starting today, will update when I see results. Is listening only 3 times enough?. I will not be using the booster or anything else, I'm too busy and I know if I listen to too much I will slack off after a month. Any advice would be appreciated akuo.
Results???please
I’m starting today let’s see what I can get will update cuz I will listen daily so ofc I can see the reply of the comments not like others . Cyaaa
Thanks 4 all your subs. Could you make one to get Feline/hunter Eyes?
Idkh the F this was in recommended hah people made fun of my tick eyebrows now I bumped into this 😅😅😅😅 lol
Can you do a subliminal to get manu rios lips 🙂📝😍
Jose Hdhd good thinking I want lips like his
Jose Hdhd 🙌🏽🙌🏽
Jose Hdhd I want lips like his 😍💓
Jose Hdhd yes agreed 😍
i feel pressure on my eyebrows
I don't know who this is, but he's fucking hot
Elizabeth Allen He is Manu Rios
Bruh
Raijinsu 2903
Stop ur cringy. Stop tryna get people into ur weird army
I know this may be an unusual request, but can you please make a subliminal to get a longer tongue. I've always had a really short tongue, and I can't stick it out of my mouth. And it's really hard to lick ice cream, stick out my tongue at the doctors office, etc.
intersting lol, weirdly enough i have a long tongue myself. I'll add this to the list.
Akuo Subliminals Thx Akuo, I appreciate it :)
Crystal Millerson your probably tongue tied
Kream Mon I did have a tongue tie. I got it fixed a few months ago. My tongue is longer but it's still short.
Crystal Millerson can you feel pain when they cut it I'm asking beacuse ima go cut mines and also can you speak better
Please make one to lower eyebrows
i want em thickums eyebrows
Hair between the eyebrows is also removed??
Does this also shape your eyebrows even tho you have thick eyebrows
Can I wear a sleep mask overnight my eyes overnight to sleep
Sksksk yep
Akuo Subliminals Please tell me this works because I don't want to waste my time listening to this for 3 months not knowing if it'll work or not so please clarify to me. Thanks :)
it does chase(:
So far this has been my first day listening and I'm wondering if it's a good thing that my eyebrows were itchy after I listened and while I listened. Does this mean it's working?
yes thats a definite sign that its working(:
I listen to this at 480p. Is that what I'm suppose to listen to this at or no?
360p and up is fine(:
that has nothing to do whith the listning LMAO iam dead
DiNOo Gaming 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
@@AkuoSubliminals can we listen at 1.25x or 2x speed? Please help me in this matter.
I want girls to love me like Justin Bieber please make one subliminal on that akuo
Am i super late?
Is anyone here now?
Here I am 😂don’t worry
@@zahragolmohamadi7337 😂👍🏻
Is it working for u btw? I started it from yesterday..
did this work for you?
@@_smuntii.9605 i stopped listening to it😭😭😭 its so long
Bro I know this will work bc I rlly need it bc I tried to do my own eyebrows and they are just not it😭
i have small hair between the eyebrows , will it be removed like this??
no why would it this is for getting manu rios' eyebrows
lol just pluck that shit
Akuo Subliminals oh my god you seem so professional on every comment and then this comes along 😂😂😭
Ahahahahahha😂😂😂
Akuo Subliminals
AHAHAHA
Ive been using this for 1 month and still not getting a result. Ill be consistent and wait 2 months more to see if its really worked.
Really , how many times do you listen because I’ve been noticing results ??. It’s been a little over a month and a half
I listen 6x a day and looped it overnight. Actually i see a little bit result my eyebrows are getting darker but its shape are too thin☺️
I want the eyebrow shape of manu rios but im gonna still listen to this 2 mos more
Niña Nyssa Valdez Baranda I listen anywhere from 1-2 hours a day with a booster . I notice results but my eyebrows were thin to start with so they’re gonna take a few months . One thing I noticed is the more I look for results the slower they come in and when I just go about my day , it’s a lot faster. I looked it up and it says eyebrows usually take 4-6 months to grow full so try to subtract 1 to 2 months from that since your using a subliminal.
@@Raven-fc1wjupdate?
My brother have super thicker and darker eyebrows then him 😝
Can girls use this
Yes its for both. a girl actually requested this
Akuo Subliminals can I listen 20 subliminal?
if you want. see how it works out, then adjust as needed
Akuo Subliminals will do thank you
thank you :-)
This subliminal work for french people because i d’ont understand english
Bonjour 1234 yes
Can I just listen to it 24/7?😂😂😂
Devils Daughter right lol it’s so relaxing
I think not more than 6 times, see the description
MrMayooz the more listen, the faster your results will be
Is it necessary to know Manu Rios before watching this , pls reply.
Nah, I don't think so
@@loeycandy2778 have u been using this , if yes than did u got results!!
@@dipendrasingh4255 Actually, I found out about subliminals a few days ago and since my eyebrows do not grow in some certain areas due to a rare skin condition I decided to listen to this today but I will let you know if it's working because it takes time ^^
@@loeycandy2778 update??
@@rbsa672 thanks for reminding*~* I didn't get my desired eyebrows but it's working and I'm going to carry on listening to this and using a booster as well. Hope you get the results you want soon
Can you please please please make one for removing a unibrow pleaSeeeeeee❤️😭
Bit late but cant you just pluck it
@@ext4sy546 You rude mortal human
@@zorodshimotsuki849 how. It's just a simple suggestion
search up unwanted face hair removal subliminals!♡ u can visualize your unibrow getting removed permanently. it works:D
@@stupidandsensitive aw thank you :')
Plzzz answer to this comment !!! 🙏🙏🙏 I have unsymmetrical eyesbrow and my eyesbrows are very thick but there is one who is thicker than the other !!! Will this help me because i want to change during quarantine . Thanks ❤️❤️
yep it'll help
Will this work if you are from Italy for example? I mean; even if I’m not from USA/UK it will work?? Btw: are u sure subliminal/ work?
I’m Really late , but you just need to know a little bit of English .
OK BUT HAHAHA it worka for anyone hun it doesny natter were your from luv loll
Who have his full results like who have now manu rios eyesbrow ???
Can you do: look like Manu Rios please?
Sad Forest? you can use a desired face subliminal
can i listen to this while studying lol
Yep
@@coolgirl4639 ay thx
Is there a silent version to this? The music is making me... pretty sad, haha..
is it permenant ?
yes always
Me here when there's 5 days to go to Elite S4
Did this work if we don’t understand English ????
yes if you know basic english
Will this work even if i don't know manu rios? I just want thick eyebrows
miruku babe yes
Can I listen this without headphn
nahee yoola If you absolutely have to, you'll still get results, but they may be slowed
@@pinktapestry3495 thank u 😊
@@gmenter10clips69 Ya, but I would recommend headphones coz the results would be faster
You can make more audios of manu rivers
Results
En cuantos días notas los cambios físicos me gustaría saber y otra pregunta puedo realizar otra actividad mientras escucho tu audio espero tu respuesta amigos
Probablemente no entiende el español porque este vídeo es de INgles :)
los resultados van dependiendo de cada persona, y si puedes hacer otras actividades (que no contengan mucha distracción) mientras escuchas el audio.