How to break 5 minutes in the mile (in high school)

Поділитися
Вставка
  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 4

  • @FitnessArchitect0
    @FitnessArchitect0 5 днів тому +5

    Good stuff dude! I remember my first sub 5 mile sophomore year of high school. Once you break it, its easier to do it again and again

    • @iammosesadams
      @iammosesadams  5 днів тому +1

      then it becomes a split itself we got 2 mile goals this year 😭

  • @jackrunstrack
    @jackrunstrack 5 днів тому +2

    great video! I'm a freshman and trying to break 5 in the mile and 10:30 in the 2 mile and split a 5:15 mile in the DMR. wishing you the best of luck and ty for this video!

    • @iammosesadams
      @iammosesadams  4 дні тому +1

      ayyy thank you you got this and God got u.