The secret workout people do at home | Boxing workout for Fat loss

[@maureenschwartz3444]

Always feel so much better after these- my weekly therapy!

[@NateBowerfitness]

Exactly, that the reason this boxing video was created. It’s ok, you can tell people 🤣💪🏽

[@kimberlymonahan7331]

Unbelievable workout Nate! Can’t thank you enough for making us Nate tough! You Rock!!!!

[@NateBowerfitness]

Thanks @kimberley 🤜🏽🤜🏽

[@FJyasutin]

a lot of movement and punching, love doing it!
Thank you for another great workout!

[@musicmatrix234]

I was dead bro 🥲

[@diciembre0882]

Keep them hard papa!

[@annasheils9116]

Thanks for another great workout Nate! 👍💪

[@NateBowerfitness]

I appreciate the comment. You are welcome champ!

[@courtneyherzog6758]

Can't wait to do this on lunch break! Thanks for all the awesome workouts you provide for us 😊

[@NateBowerfitness]

You’re welcome champ

[@rhiartsy]

Really enjoying your videos! I've been looking for a change and this is it! Thanks!🎉

[@NateBowerfitness]

Welcome to my channel. Hope you subbed ;)

[@user-of3xr4fj6p]

your workouts are awesome! very informative and challenging. Thanks for everything you do!

[@NateBowerfitness]

I appreciate the comment. Means a lot! Thanks 🙏🏽

[@Tdzzz450]

Legend!

[@NateBowerfitness]

Thank you!!

[@EROCKK405]

Gotta lot of respect for ya bro. Been doing your workouts for years now. Can you please create some more old school heavy bag / leg combo workouts routines?? They were definitely the best. Happy Holidays Bro 👊🏻👊🏻👊🏻🥊🥊🥊

[@NateBowerfitness]

Love it! Appreciate the comment and for following me for so long.

[@NateBowerfitness]

Happy to create some blistering leg training and heavy bag workouts.

[@EROCKK405]

@@NateBowerfitness thank you sir. I appreciate it 🥊🥊🥊🥊🥊

[@HaileM-dd9zb]

I am following your channel since the pandamic i do 2000 jumping rope and shadow boxing five days in a week you are good teacher

[@NateBowerfitness]

Love it!! Great job 🤜🏽

[@aliazizi1041]

❤

[@olivernorth1938]

Been doing your workouts since my wife bought a heavy bag during covid.
This is brutal. No recovery ?😂❤ All the way from Hampshire, England.

[@NateBowerfitness]

You some need rest until it’s done warrior

[@conradwiegandt2328]

👌😁✊