High speed treadmill || My running progression
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- Опубліковано 24 сер 2024
- IG: Arielle.Fears
This is a very small part of the program! But this program centralized on agility and getting to your top speed quicker on the ground, while working on strength and frequency, and so much more. We do lots of things like frequency work, high incline runs, resistance bands running, box jumps, and so much more! With the treadmill you’re forced to go 100%. On ground you’re able to slow yourself down even if you think you’re not slowing down. This training program is much more than the eye meets in this short video! You should check out ubrzati on social media’s!
It just hit me that it’s illegal for this man to run in a school zone.
He can only run that fast due to the machine. It's literally impossible to do that Irl
@@french1362 r/wooosh
@@french1362 usa in bolt topped 27MPH at his fastest
She is not a man though
And?
My brain : if there’s Power-cut dude will summon a portal and go through the wall.
Best comment 🤣🤣
They don't stop on a dime. They come to a rolling stop slowly.
@@ISoloYouRelax ok thanks I never had so I don’t know
@@ISoloYouRelax you must be fun at parties..
@@forayz2385 wut? 😂
It's weird how when your driving at like 20 25 mph it seems slow until you see this
No
How much is that in real units?
Although the 20mph doesn't look that fast, it's mainly when he gets up to 25-30 which if you think about it would be insane to run that fast since it would be the same speed as a car
Try flying in an airplane at 20-25 MPH!
Ppl need to realize that sprinting is super good for you!
Man this made me realized how damn fast some animals on this Earth are
check out usain bolt. he went 27 mph on a track. this person wouldn’t be anywhere near as fast on a track.
@Austin Lee theres a lot of people in this thread impressed by this. i wouldn’t be surprised if some of them thought this person was actually running at the speed listed in the video. thank you for your comment though
@Austin Lee it’s like lifting 600 pounds barely off of the rack and then saying you benched 600 pounds
@@jacurururur8848 yeah... Like sharks
@@jacurururur8848 That's some neat perspective. Thank you
He’s training hard regardless so respect that.
That’s a girl
@@1Kayo- would u clap tho?
Hell no
SHE is training very hard
I'm impressed........Some people actually think this person can run thi fast without the machine.......The machine is basically moving the legs.
Running on the treadmil and running on the ground. Totally different thing
Unless you have a tailwind.
Running treadmill is so hard
@@mysterysolved3229 очень сложно я бежал и так и так на беговой дорожке сложнее и там скорость просто большая я 100 метров бегаю за 8,2 секунды
Yo that’s cap that’s faster than the world record
Fun fact it’s not him running at that speed it’s the treadmill, it’s just him being able to lift his foot off the treadmill so he won’t get flung off.
Reading this comment I'm so glad that I'm not the alone knowing this fact. 👍 I figured this trick in the 5th grade or lower holding on to a back pack I was able to keep up but on my own no where near the speed. But theses people try to look cool 😎
Because he was holding on you mean? Because without holding you are actually running that speed
Fancy machinery and all but he will never beat a Jamaican kid
Not a he... SHE is amazing
That is not how physics works at all. Relative to the treadmill he is moving forward, relative to the ground he is still.
27 mph is how fast Usain bolt can run
Running on a treadmill is easier than actually running, google it
its mostly just of the air resistance
He had holds
Well yea on the ground. I bet he can go like 40 mph on a treadmill. All your doing is pushing the treadmill back when running on it and keeping your body in the same position. On ground your actually having to propel your whole body weight forwards which takes much more effort and slows your speed down a ton.
@@joshwaterman5526 oh sorry smart ass
when she says she aint got her kids this weekend 😂💪
What??
Man I struggle at 12mph for only a few minutes, I respect the hustle
Respect what hussle ha... That speed is sustainable over only a couple seconds, and unobtainable naturally. 12mph is respectable, I def respect that.
I cant even do 5😭😭
17-y-o Me with jumper's knee click and loose knee joints: interesting
You with excuses: 🤡
@@kamkap2605 this
@@kamkap2605 wait you can just fix your genetics?
@@keeganwells6617 genetics is Latin for excuses
@@kamkap2605 see you in the OR when you're getting knee and hip replacements when you're in your 40s or 50s from running too much.
Running on treadmill has very little to do with actual running.
Why you always gotta hate she got speed
@@butterb7925 what hate are you on about? Read again.
@@butterb7925 he got speed but this has nothing to do with real running
@@ihatemaths329 that literally makes no sense she could probably out run you still 😅
@@butterb7925 I know she could outrun me dude I am not saying she got no speed Read my comment dumbass
Aww. It’s very cute how your husband supports you.
@The Prime Suspect
Cancer makes him run fast? Or his husband has cancer, and he’s running to show him support...?
The heck- how is this possible???? Amazing job sis!! 👍👍
Do you have a 100m time because treadmill speed doesn’t necessarily translate to regular speed?
It never does.
@@DaniloDanny77 I know that’s why I asked
Is it all you got? Yeah? Yeah? Is it all?
*Awesome* 👏👏
Keep it down chief
Don't get disqualified for being a Cheetah!
Don't be silly, a Cheetah can run 33-80 mph. No human being has ever been able to do that yet.
@@marcusbetancourt3760 ну я смогу обогнать гепарда я бегаю 40 метров в секунду не одна машина так не едет быстро
Me after I get out the car after my mom told me imma get my as whoop when we get home😂
Damn, she runs faster than the speed limit near my house
he
@@reality3070are you sure?
Thank you for this it makes me truly happy
He’s very careful to stand there to catch her if she falls, but is there a harness there just hanging out.
Ok now let's see how fast on the road where it is you actually generating the speed
I broke my legs watching this.
The 27 mph crazy cuz that’s how fast USA I’m bolt ran in his world record dawg
When you're practicing how to run from cops 😂
It’s not the same as running on the track or street. The treadmill is moving for you. So as you pick your feet up it’s like you’re leaping instead of actually taking a running steps. So.. 22mph isn’t happening. That’s the treadmill helping with the speed. Do it on the track... see how fast you really move.
Starke Leistung Jungs das man nicht vom Band runterfliegt .❤ 💪👍
This is the actual speed of the Marathon runners like MO Farah.
Stupid
Tom Cruise in every movie:
he's ready to take off
Camera man needs an oscar
You aren't running on a treadmill, you are stationary
That SCARES me! Young, or NOT-----The freakin' heart could EXPLODE
at that speed!
Machine on machine 👍
Damn! That is impressive!
Yay for treadmills
Man was literally flying towards the end
Run forest run!!!! 😂😮 that's is crazy and cool 😎
Mr, Usain bolt is launching about this turtles. Hahahahahahaha and so am i.....
That one episode from 'Thus spoke kishibe rohan'
Was scrolling for way too long to find that comment
Tried running 12km/h and every time I get scared and stop.. I can't get over this 😣
So cool man running n looks u look what I mean good luck n practice hard
Rohan sensei is panicking
Watching this made my shins hurt
24mph no holds you got this
Are we gonna ignore the fact that he's almost running as fast as Usain Bolt?
My man being the irl Rohan
Bro when he misses the bus
The shoe engine😂😂😂
I'd probably fall :)😱😱😱
I remember sprinting on a sidewalk one day and suddenly a guy in the car driving by my side rolled the window down and started recording me. Guess I was doing the limit 🤣
Just curious to ask if there's a specific sport or event you train for? Keep up the great work and impressive speed
I train for top acceleration of quick sprints for softball specifically. I am a slap hitter and outfielder so speed is my weapon!
Arielle Fears you should try track
Def should try track
@@ArielleFears Impressive treadmill run speed. I do hope your pelvis can sustain this stress long term though ✌️ take care
@@oscar_le_grouch You're half right. That level of training will push VO2 MAX, which is shown to dramatically improve cardio fitness and stamina, and cut through fats. It'll also do a lot for lungs and heart which is _always_ gonna be good for an environment where you need explosive energy and physiology! She sprints between bases so I can't see why this isn't a helpful training strategy.
I expect this person doesn't train exclusively on treadmill, so with that in mind, this would serve as a complimentary training add on.
This is the guys which you want in your baseball team
We gotta get forest on here some way 😁 see how fast he really is 😂
There’s always one of these at the gym
Gl doing that on the ground
My best run was 100m in 10,5 seconds, thats 34km per hour . His time would interest me 😧 incredible fast
The stomping vs the speed of the timerbelt itself.
Usain bolt : This is my toy when I was a kid
*This man challenged Flash once*
It’s about how far or how long can you go, they probably just did 5 to 10 sec and the 27mph speed he used the hand bar for help. If u can keep that speed till 100 m then it’s worth it as u can compet as well.
😬✌️
I just can't imagine how fast Usain Bolt would be on the treadmill 😂
fast little man
And here I am thinking I’m
Usain Bolt at 5.5mph
When babe tell you noones home but you have no car:
Dudes running so fast he boutta time travel
That's a diff between legend and loosers. Losers share fall while legends share his try no fucking jokes
And then the micro fractures in their shin turned into a full out break because they tried to do this on pavement.
I can't land on my heel for that exact reason. Well not exact but a lot of running/sprinting on hard surfaces. But running and walking around like that damages muscles and joints, and the hip then affects your back, and your back to your neck and shoulders. Takes a while but I'm only 20. My entire alignment is screwed, and nothing I can do about it. And yeah, back to the first point, landing on your heel sends the shock straight up your shin and because you're ussually quite straight legged it can blow out your hip or break your shin after a while. Your muscles are supposed to take the shock of it but if your leg is too straight it travels up the bone.
And running at high speeds like that you can very easily forget in the moment how to safely run because you're focused on just going as fast as possible and staying upright. Running on dirt and turf and soft ground help a lot because it takes some of it instead of sending it back up
same as mbappe and tyreek, keep up
it’s a girl, to everyone who is wondering
It's just knocking his legs backwards, not saying for a single second that I could do it but they'll be considerably slower out on a real track.
This is a she:)
20 years later on the bench with a box of chocolates...."I could run like the wind blows"
Eu jurava q era uma gasosa,agr estou indeciso
This chick is insane
Never tried this. Curious...why put a hand to the back. Wont you fall face forward?
Dang. 27 looked insane
Imagine getting a cramp in that treadmill going that fast
Shoot yeah!
Oye, si que es veloz, es flash!
Rohan sensei
Why don’t they show us the ones where they fly off?
He is actually running at exactly 0 mph. The treadmill however is really moving.
Dude looks like dash from the incredibles
Usain Bolt top speed is 27 mph! So yeah running on treadmills is not the same as real running! 😊
Nice
I know who I'm sending to the bar for last orders
Slow the clip down and add the bionic sound effect.
the flash in real life
At the rate this guy is running, he's sure to enter the speed force and create flashpoint and perhaps he could stop Covid-19 from ever happening 🤷🏻♂️
This is a girl:)
Im struggling at 10 amd they're over elhere doing 20-27??? ... Damn.
Imagine this guy chasing you😱
That’s how I sprained my ankle but I was going much slower
Mandan sekin yugurarkanuu😁
Do you have any stretches for your knees? That must hurt.
I might be able to go like 10. Ten Is the most
Esa no es la velocidad de 23/mph en realidad es una persona moviendo las piernas muy rápido. Correr a esa velocidad implica resistencia del viento.
Well, that speed isn't very accurate .
There was no air resistance because he was running in a closed area
So his actual speed was between 15 and 20 max, which it is still very good
This is a she:)
Running in treadmill is easy because you just need to matches your leg speed but if you try maraton its 10 time harder