Active MOBILITY: Mindful Movement of Pelvis and Hips in Table with LauraGyoga Therapy Virtual Studio
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- Опубліковано 9 вер 2024
- This is from my Mindful Movement: Active Yoga Series, where we work through each area of the body with AROM (Active Range of Motion) to improve the brain to muscle neurological connection :)
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Thanks for being here!
-Laura
Occupational Therapist
Yoga Therapist
#yogatherapy #therapeuticmeditation #anxiety