Body and Soul: A Holistic Guide for Your Health and Well-Being

In this powerful talk from Mindvalley University Tallinn, 2023, Ronan Diego de Oliveira challenges conventional notions of health and fitness, prompting you to ask crucial questions about your relationship with your body.
Join Ronan on a unique holistic journey, as he shares insights on how the health choices you make profoundly impact your mind, body and soul.
Enjoyed this talk? Discover how you can gain optimal fitness and strength, while saving time, through a science-backed workout which is just 15 minutes, twice a week 👉 go.mindvalley.com/yPQXwnge
#health #fitness #appreciation #mindbodywellness

[@ChannelFish279]

I loved this

[@shrikantpawar8269]

Good morning sir

[@lilyvalley5389]

Ty sir. No the purpose it to serve God.

[@shrikantpawar8269]

Thanks 🙏

[@carolynjenkinson7712]

Thanks

[@707shreyas]

❤