Indoor Rowing Workout Sunrise Scenery On The River Hamble RPOV

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  • Опубліковано 17 лис 2024
  • Welcome to Core Flow Sup's Indoor Rowing Workout video, a sunrise paddle of the River Hamble for watching while doing your indoor rowing machine workout (or any indoor workout)
    It has some motivating music along with the authentic water sounds but if the music is not to your taste, watch with the sound off.
    This is rear facing point of view for an authentic rowing feel but I will be uploading forward facing videos too so Like and Subscribe for future videos!
    I hope you enjoy this video of rowing scenery and it helps with your indoor rowing workout.
    Thank you for watching

КОМЕНТАРІ • 42

  • @nealm4129
    @nealm4129 3 роки тому +6

    Don't listen to the detractors I love it rear facing, background real water rowing and the music is a good distraction, love the view of the river Hamble? Better than my garage door anyhow, thank you !

    • @coreflowactive
      @coreflowactive  3 роки тому

      Thank you, you made me smile ! I am glad it is better than your garage door and yes it is The Hamble.

  • @zuzanahoudkova4497
    @zuzanahoudkova4497 Рік тому +10

    Separating out the specific parts and tools for each of the seven step assembly process steps was brilliant on the part of the manufacturer. For the price, I am impressed at how sturdy this ua-cam.com/users/postUgkxvObaTzoHoHQLL4lHbJQmExHqsrZQm-f7 unit is and it does go together easily. Well, I was puzzled at first at Step 5 and maybe the instructions should mention that rail #62 needs to be tilted upwards a little to get the rail to fit into the main part #44. I like it that the rower can be stored vertically in a really small amount of space, but be forewarned that this rower is top heavy and for safety you'll need at least two bungee cords to keep the unit upright, attaching them to something; in my case to a third garage door. I have had this unit only a short time, and I will post an update once I've had it for a year. As for working your legs, I have to admit that I'm mainly rowing for upper body strength and I use other forms of exercise for leg strength (like walking fast, biking, or using a trampoline. But if you pull as far forward as possible, then you can give preference to your legs for the first 4 feet or so of travel. I also admit to not taking the two electronic connectors apart at Step 7. I simply inserted the two batteries while the other parts remained connected. By the way, there is plenty of resistance here, even in the lowest resistance settings. Kudos to Sunny Health & Fitness !

  • @Rinanathar
    @Rinanathar 4 роки тому +6

    Nice music and scenery but surely on the rowing machine I’m going forward not backwards

    • @coreflowactive
      @coreflowactive  4 роки тому +3

      Hi Joe, thank you for your comment. This is rear point of view to simulate rowing 🚣‍♀️ but if you prefer the front view this is a stunning one ua-cam.com/video/3tNhEN4JUGg/v-deo.html 👍

    • @RV6Pilot
      @RV6Pilot 3 роки тому

      Haven't you ever rowed a real boat??

  • @MaryGadsby
    @MaryGadsby 3 роки тому +2

    I want to thank you for this beautiful footage! I don’t prefer music of any kind when I row, so it’s all about the view for me, and these colors, whee!

    • @coreflowactive
      @coreflowactive  3 роки тому

      I am so glad you enjoy it. Thank you for commenting. There are lots of other videos on my channel too.

  • @nealm4129
    @nealm4129 11 місяців тому

    Still rowing to your videos thank you....

  • @davestock
    @davestock Рік тому

    Awesome. I live in Canada now but used to live in Sarisbury Green nearby. I spent a lot of time as a kid along this river and riding my bike along the tow path to Warsash and my folks had a boat up at Universal near Swanwick for a while too. Thanks!

  • @jonathanl2748
    @jonathanl2748 3 роки тому +4

    Thank you for the rowing video. It helped me get a strong 20 minute row done.

    • @coreflowactive
      @coreflowactive  3 роки тому

      You are welcome, really glad it was helpful.

  • @elaynefowler592
    @elaynefowler592 2 роки тому +1

    thank you! more please!

    • @coreflowactive
      @coreflowactive  2 роки тому

      Thank you for your comment. I have a few more coming soon

  • @doris1842
    @doris1842 2 роки тому

    Turn the camera around. I’m rowing backward…I prefer to see where I’m going.
    Beautiful scenery. Thanks for sharing.

    • @coreflowactive
      @coreflowactive  2 роки тому

      Hello here is the link to the Forward facing video playlist ua-cam.com/play/PLPC2ySGy6mAh51Z7ko-oGswwDtejIvfTE.html

  • @olutoyinlovelimind8197
    @olutoyinlovelimind8197 3 роки тому +1

    Great rowing video. Nice scenery 😊👏🏽 Love the music too. Good job 🛶

    • @coreflowactive
      @coreflowactive  3 роки тому

      Thank you very much, I am so glad you enjoyed it 😊

  • @phonyphoneguy
    @phonyphoneguy 3 роки тому +1

    Just found this! What a great idea!! Thank you!

  • @patriciamartin5812
    @patriciamartin5812 3 роки тому +2

    Watching this is really inspiring. It looks amazing. A great location at sunrise.

  • @indy1972
    @indy1972 4 роки тому +1

    Beautiful scenery

    • @coreflowactive
      @coreflowactive  4 роки тому

      Thank you, have you seen the one coming back, front facing? It’s even more beautiful with the Sun coming up 😊

  • @rongun5587
    @rongun5587 3 роки тому

    Thanks for the dinghy ride. You are missing the puddles.

  • @scottoftheforest
    @scottoftheforest 3 роки тому +1

    Works fantastic- even with cheap VR headset like Cardboard! Well done and good workout music.
    Just got an Apollo Pro II water tower, and the sound of the rowing machine's water moving in the cylinder combined with the soundtrack's water and nice balance of tunes is motivating.
    Rear pointing FP View and being able to see docked sailboats on the route is fantastic.

    • @coreflowactive
      @coreflowactive  3 роки тому

      Wow that’s great, thanks for commenting. What a great set up. So this video is not VR so how does that work in the headset? I would love to know what you think of my 360 VR videos if you check those out on my channel. Happy rowing !

  • @LetMeFixThis
    @LetMeFixThis 2 роки тому +2

    A great video, thank you. Could you post the vid as well without music please? I know I´m not the onlyone enjoying rowing with the sound of the water and the oars only and not being hit with electronic sounds early in the morning. UA-cam has certainly some server space left to add the natural sound-variant :-) Thank you so much for considering!

    • @coreflowactive
      @coreflowactive  2 роки тому +2

      Hi, many thanks for your comment. I have started loading without music so check out my more recent uploads. If they are silent it is because there was too much wind / other noise. I hope you like them

  • @hollygolightly8970
    @hollygolightly8970 2 роки тому +1

    This would be awesome with out music and in 360° video.

    • @coreflowactive
      @coreflowactive  2 роки тому

      I actually have it in 360 so if everyone promises not to look round at me looking weary and tired at 4 AM I may just do that!

    • @hollygolightly8970
      @hollygolightly8970 2 роки тому

      @@coreflowactive I cross my heart I won't look! I can't wait to watch this when I'm on my water rower!

  • @suefariss7384
    @suefariss7384 3 роки тому +1

    👍🏼

  • @mariannebrearleylove3936
    @mariannebrearleylove3936 3 роки тому +2

    Wish this was the other view not the back wash 🤔

    • @coreflowactive
      @coreflowactive  3 роки тому +2

      Hello here is the link to the front point of view ua-cam.com/video/3tNhEN4JUGg/v-deo.html
      I hope you enjoy it 😊

    • @mariannebrearleylove3936
      @mariannebrearleylove3936 3 роки тому +1

      @@coreflowactive hey thank you merci

  • @jlewis300
    @jlewis300 3 роки тому +1

    Anyone here know why I can't mute the bad music so I can listen to whatever I want (on the Android app)

    • @coreflowactive
      @coreflowactive  3 роки тому

      Ah that’s really annoying isn’t it? I thought you could mute it for exactly this purpose. You can in browser but not the app. The other alternative is watch on a different device with the volume turned down and listen to different music on something else. Sorry that’s not very helpful for you but if it’s any consolation all future videos are being done with just the water / nature sounds or silent.

    • @jlewis300
      @jlewis300 3 роки тому +1

      @@coreflowactive That's where I have landed, but it is SUPER annoying. I also think UI can load a Not Chrome browser and have all the usual browser functions, but yeah the lazy is strong.
      Thanks for the reply, acknowledging it is solidly Not Your Problem lolololol.

    • @coreflowactive
      @coreflowactive  3 роки тому

      Cheers and thank you for your channel support. There are already some on my channel without the music. Weather is improving and travel restrictions easing so I will do some new content soon too. If you ever sort it, let me know

  • @markanthony9982
    @markanthony9982 3 роки тому +2

    Not so realist for rowing.....i prefer the water flow sound over cheap youtube soundtracks.

    • @coreflowactive
      @coreflowactive  3 роки тому

      Hi Mark, thank you for commenting. This is really useful to know. I agree about having the water sounds only so will make some like that and see how they are received. It would be much better for me not to use the music as it takes me ages to source ones that are any good (they are with Motion Array subscription so not free either !)
      Please can I ask for any other ways these can be better for using on your rowing machine ? I have some FPOV as well. Would you rather see a bow or stern?
      Thank you again 👍