5 Minute Move Featuring Noah & Jessie | The Body Coach TV
Вставка
- Опубліковано 5 лют 2020
- This workout is aimed at Key Stage 1 but great for all ages.
20 seconds work with 20 seconds rest | 2 rounds of each exercise before the next one.
Run on the spot
Squat
Jumping jacks
Bunny hops
Basketball shoot the hoop
