basic movements found in basic kata

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 4

  • @SenseiEli
    @SenseiEli 12 днів тому +2

    I loved your book Thank you!

  • @SenseiEli
    @SenseiEli 12 днів тому +2

    I saw various ways of teaching this... The old school we learned is that we do 1000's and then when people get tired they learn naturally to use the right kinetic chain and then once "peoples body understands", the teacher starts talking about what you are showing here.