Shooting Workout 1

WARM-UP
0:00 Form Shooting
0:28 Hop Shooting
1:12 180 Shooting
1:37 Pound Shooting
2:10 Boom 1-2
2:53 Slam Drill
3:27 Catch & Shoot 3's
COMPETITIVE DRILLS (Link to diagrams: docs.google.com/document/d/1z...)
3:59 Cyclone
4:36 Larry Bird Drill
5:23 33
6:08 52