5 TIPS TO REDUCE HbA1C NATURALLY | HbA1c குறைக்க 5 டிப்ஸ்

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  • Опубліковано 28 вер 2024
  • DO YOU WANT TO REDUCE YOUR HbA1c ( 3 MONTH AVERAGE WITHOUT INCREASING YOUR SUGAR MEDICINES.? HERE ARE 5 TIPS TO DO THAT .WATCH THE VIDEO FULLY.
    1) EXERCISE
    2)WEIGHT LOSS
    3) PLATE METHOD
    4) MISSED DOSES
    5)EMPTY CALORIES
    6) NATURAL INGREDIENTS
    @dr.arunkarthik
    இந்த தகவல் உங்களுக்கு பிடித்திருந்தால் உங்கள் நண்பர்களுக்கு பகிரவும்.
    DIACARE DIABETES SPECALITIES CENTRE
    92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL)
    SAIBABA COLONY,COIMBATORE-643011
    PHONE:0422-2432211/3562572
    WHATSAPP:9600824863
    LOCATION: 2WGW+7G Coimbatore, Tamil Nadu
    OUR WEBSITE: www.diacaredia...
    EMAIL: diacarediabetes@gmail.com
    OUR UA-cam CHANNEL: / @drarunkarthik
    FACEBOOK: / diacarediabetes
    INSTAGRAM: / dr_arunkarthik
    #dr_arunkarthik
    #diet
    #diabetes_diet
    #diabetes_awarness_video
    #diabetesmanagement

КОМЕНТАРІ • 885

  • @drarunkarthik
    @drarunkarthik  Рік тому +36

    DIACARE DIABETES SPECALITIES CENTRE
    92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL)
    SAIBABA COLONY,COIMBATORE-643011
    PHONE:0422-2432211/3562572
    WHATSAPP:9600824863
    LOCATION: 2WGW+7G Coimbatore, Tamil Nadu

    • @solaijavith3116
      @solaijavith3116 Рік тому +1

      My

    • @PushpaLatha-kz2hm
      @PushpaLatha-kz2hm 11 місяців тому

      ucch, 😢😢

    • @daisycorreya8308
      @daisycorreya8308 10 місяців тому

      Dr I'm a female 61 yrs old,and type 2 diabetic...I'm taken tablets and my hb1c is 9...taking home meds as you've said...but sugar has never come down below220

    • @ramyaravi8413
      @ramyaravi8413 5 місяців тому

      😊😊😊😊😊😊😊😊

    • @sashikanthankavedi3787
      @sashikanthankavedi3787 5 місяців тому

      Insulin24 morning,16 evening metaform tab 500 each 1 tab morning and evening with other medicine but sugar ha1bc not coming down below8.2

  • @shanscare
    @shanscare Рік тому +3

    அருமையான பதிவு. கடைப்பிடித்தால் நீரிழிவு வராது எனத் தோன்றுகிறது. நன்றி டாக்டர்🙏

  • @duraipandian4548
    @duraipandian4548 7 місяців тому +2

    தரவுகள் நிரம்பிய பொறுப்புகளுடன்
    நம்பிக்கை தரும்
    மருத்துவ குறிப்புகள்
    வழங்கிய Dr Arun
    அவர்களுக்கு நன்றி.

  • @chandrasekarana2729
    @chandrasekarana2729 Рік тому +6

    நல்ல தெளிவான விளக்கம் டாக்டர் .நன்றி !

  • @pushpalathagurusamy5885
    @pushpalathagurusamy5885 Рік тому +57

    அருமையான பதிவு. மிக்க நன்றி டாக்டர். நீங்களும் உங்கள் குடும்பத்தினரும் பல்லாண்டு வாழ இறைவனை வேண்டுகிறேன்.

  • @psekar5326
    @psekar5326 5 місяців тому

    அருமை டாக்டர். நீங்க சொல்லும்போதே மனசுக்குள் ஒரு தெம்பாக உள்ளது

  • @gnanakumaridavid1801
    @gnanakumaridavid1801 Рік тому +4

    Well explained 6 methods of reducing HBA1C In a simple and clear way In description also given the same content Useful video for all diabetics

  • @pazhampathi5568
    @pazhampathi5568 10 місяців тому +1

    I am a sugar patient having controlled sugar. I am taking sugar tablets prescribed my doctor for the past eight years. Taking any tablets for a period of ten to fifteen years will automatically damage my kidneys? Wheather it is true. Kindly reply me. Thank you for your deta😢😊🎉iled explanation on controlling sugar. 😊😊
    😊😢

  • @krishsrgm5822
    @krishsrgm5822 Рік тому +1

    மிக நல்ல தகவல்
    நன்றி டாக்டர்

  • @nagarajanselvaraj275
    @nagarajanselvaraj275 Рік тому +1

    Very beautiful speech of sugur about HBAIC

  • @thefurrybunniesdogs9308
    @thefurrybunniesdogs9308 Рік тому +3

    Diabetic patients above the age of 60 can not do 1hour exercise.its very difficult.they have lots of knee problems

  • @sujatharajan4918
    @sujatharajan4918 Рік тому +4

    Excellent guidance Doctor!

  • @krishsrgm5822
    @krishsrgm5822 Рік тому

    மிக அருமையாக கூறியிருக்கிறீர்கள்.
    நன்றி டாக்டர்.

  • @mathinafaizalf7889
    @mathinafaizalf7889 Рік тому +1

    Sir one request sugar patients face Panna kudiya heart problems Pathi video podunga sir helpfulla irukkum doctor sir thank you so much sir 🙏

  • @lakshmisubramani8376
    @lakshmisubramani8376 Рік тому +8

    What a beautiful explanation. A big salute to you doctor. Following your guidelines 😊

  • @kamalambikaiparamjothy3142
    @kamalambikaiparamjothy3142 Рік тому

    மிக நல்ல ஒரு பதிவு. நல்ல பிரயோசனம். மனதார்ந்த நன்றிகள்

  • @ravikumarkannan170
    @ravikumarkannan170 10 місяців тому +1

    Tanq Dr for a good and thorough guidance/ methods for reduction of HBAIC🙏🙏🙏🙏

  • @vembakkamkrishnaswamilaksh9395
    @vembakkamkrishnaswamilaksh9395 Рік тому +10

    Hats off to you Dr Arun Karthik. Very Detailed perfect explanation .Your encouraging words is restoring confidence and creating hopes that we can overcome this diabetes with ease. Instead of dumping persons with different permutations and combinations of medicines you had taken efforts to tell about diets that suits our body.how insulin can be produced. How we can reduce our dependance on Medicines. Sooner the better to consult you for diabetes reversal. Your 6th is a master stroke.let us together start and make it happen.prove it is working.commendable and incredible post. Thanks for your efforts.you are doing an yeoman service. God bless you

    • @meenagopal2349
      @meenagopal2349 Рік тому

      very useful for everybody.thank you fior your information

  • @asunthajimmy17
    @asunthajimmy17 Рік тому +1

    Very good explanation Dr. Thank you. God bless you.

  • @thambirajramani1360
    @thambirajramani1360 Рік тому +3

    Really Nice to see your Smile Face ❤
    Thank you for your Excellent videos to the Diabetic patients Dr 🙏
    It's very useful to me .
    Dr , I'm taking ECOSPRIN-AV 75 By my DR advice .
    I heard one video in that If you take blood thinner tablets Avoid taking Cucumber .
    Is this correct or wrong ?
    Pls clarify my doubt Sir 🙏 I'm expecting your reply 🙏

  • @mrajkumar3577
    @mrajkumar3577 4 місяці тому

    Superb doctor, u serve the humanity, God bless you 🙏

  • @krishnagiridhar3692
    @krishnagiridhar3692 Рік тому

    Thank you for useful video. There's a mistake... it's not 1% but 1point. 🙏🕉️

  • @indrasanthanam2548
    @indrasanthanam2548 Рік тому +1

    Complete information Doctor wish to see you once.

  • @radjendiranevanavil1643
    @radjendiranevanavil1643 10 місяців тому

    Very clearaa சொல்றிங்க Dr. Congrats Dr. Tq

  • @vijayalakhmir4496
    @vijayalakhmir4496 Рік тому +2

    Very nice and sweet explanation and thank you doctor ❤

  • @RAM-1954
    @RAM-1954 Рік тому +1

    Good advice. Thank you so much doctor!

  • @swaminathannarayan3626
    @swaminathannarayan3626 Рік тому +5

    Doctor your presentation skills 🎉🎉
    Your list of 5 scientifically proven natural methods had that element of a mystery in your opening statement. You were to discuss six methods as against 5 methods given on the title. Hence I assumed that sixth should be meditation which my wife has been practicing over the last couple of months before going off to sleep.
    Hence with the fond hope that my prediction would come correct as the sixth one, I eagerly waited. But I was surprised to see it figured as the title of the 5th method. I couldn't accept the fact that you were talking of the discipline of proper medication and decided to approach you through the comments.
    The quality of sleep which my wife is enjoying in the last month with the practice of meditation is definitely helping her control her diabetes. You can scientifically prove my observations. There are sleep study tests which will prove my claim. You can hence add meditation to your list of scientifically proven natural methods and make revision of your title for the video as 6 methods and introduce the surprise 7th method of adding turmeric, cinnamon, nutmeg , etc in the diet plan for the day.
    Thanks once over Dr for your brilliant presentation.🎉🎉

  • @marycatherine3393
    @marycatherine3393 Рік тому

    Cathy p frm Chennai superb dr sir,u r really very great,u r slow n steady in explaining point to point, i can't take a walk cause I'm a dialysis patients,n i take one chappathi n salads,n little bit of butter,i avoid non veg due dialysis,n in the afternoon one n half chappathi,salad n paneer or any green leafy vegetables,n in the night one chappathi,salad,butter or eat the chappathiss with the salad,n i take insulin, because my sugar never comes down ie.,below 200. I'm sick of the count, pls pray that idie soon Dr., U r a real gift to all the people who see ur vedios gd bls u Dr., Keep posting more videos regarding the problems that arise due to uncontrolled diabetes,thank u gd bls u,u r boon to all the people.

    • @Hyun766bgcvb
      @Hyun766bgcvb Рік тому

      You can have avarampoo extract everyday before bkfst and dinner. My fasting blood sugar came down from 300 to 150.

  • @suseelaravichandran2340
    @suseelaravichandran2340 11 місяців тому

    Thanks a lot doctor. Nicely explained to live with less issues.

  • @saiviji131
    @saiviji131 4 місяці тому

    Thank you so much for the useful healthy tips for diabetes under check ❤

  • @SrinivasanR-n5n
    @SrinivasanR-n5n 6 місяців тому +2

    Sir, pl speak bit faster, to elongate your video timing, you are speaking very slowly. Even if I increase the play speed to 1.5x, still your words delivery is utter slow

  • @swarnalathaparasuraman4510
    @swarnalathaparasuraman4510 Рік тому +1

    Thank you sir. வாழ்க வளமுடன் 🙏🙏

  • @kavielavarasan-ul7md
    @kavielavarasan-ul7md 26 днів тому +1

    Guava பிஞ்சு ஜூஸ் kudikalama

  • @AmbigaVezhavendhan
    @AmbigaVezhavendhan 7 місяців тому +1

    Tq for your valuable advice dr.

  • @krishb4599
    @krishb4599 Рік тому +2

    Great 👍👍 advance advice 🎉🎉

  • @lathaas5126
    @lathaas5126 Рік тому

    Thanks Dr arun karthik your explanation is very useful

  • @55555siva
    @55555siva Рік тому

    Great...Vazha Valamudan..

  • @padmanabhansubramaniam
    @padmanabhansubramaniam 21 день тому

    EXCELLENT EXPLANATION

  • @KannaSundaram
    @KannaSundaram 3 місяці тому

    Thank you Dr.
    This Video is very useful to me.
    You are explaining very well.
    Iam going to follow your advice.
    Thank you so much Dr.
    Wish you all the best. 🎉
    From, USA. 🙏🌹🙏

  • @umadevi9178
    @umadevi9178 3 місяці тому

    Thank you your explanation Doctor❤

  • @adaikalasamyd3363
    @adaikalasamyd3363 Рік тому

    Explanation very useful.
    One thing I would like to know why fasting and post prantial should be taken on the same day.

  • @KrishnaMoorthy-tx3ue
    @KrishnaMoorthy-tx3ue Рік тому

    Dear .Dr Very Nice Explains Adout The Sugar Patients ThankYou

  • @lewynpaul7936
    @lewynpaul7936 Рік тому

    Excellent explanation doctor. Very useful for us. Thank you so much. God bless you.

  • @shanmuganathansubramaniam2342

    Very Good informations,thank you.

  • @chitramurugappan5673
    @chitramurugappan5673 Рік тому

    Useful information Dr 👍👍
    Thanks for sharing this 😊🙏

  • @balunatarajan7406
    @balunatarajan7406 4 місяці тому

    Excellent presentation. Kudos

  • @sampathkumarc7485
    @sampathkumarc7485 Рік тому

    Very useful news Dr thanks for your video 🙏

  • @sadiqali41
    @sadiqali41 Рік тому

    Very cool and useful information and thank you for sharing this tips

  • @vsuganya85
    @vsuganya85 5 місяців тому +10

    1 Exercise
    2 Weightloss
    3 Plate method-Change food style
    4 regular medication
    5 Avoid junkfood
    6 Additional nutrients

  • @ramahariharan9500
    @ramahariharan9500 5 місяців тому

    Thank you very much sir.I am doing your tips only.I am so glad iam in a good path🙏🙏

  • @gunaseeli7732
    @gunaseeli7732 Рік тому

    Very good information dr thank u lot 😊

  • @bhuvananithya6969
    @bhuvananithya6969 Рік тому

    Sir plz post video about which millets to be taken by kidney patients by considering sodium,potassium,phosphourous

  • @mosesdaniel5491
    @mosesdaniel5491 Рік тому

    Sir really a wonderful presentation and need of the hour message. In the presentation 5th point is meditation but you spoke about medicines. Can you clarify it. Thanks.

  • @jaganathanmurugesan8640
    @jaganathanmurugesan8640 11 місяців тому

    Super Doctor, Thank you for precious video. Hate off your effort

  • @sundarramu5112
    @sundarramu5112 10 місяців тому

    USEFUL HEATH MESSAGES THANKS

  • @sankarganesh2420
    @sankarganesh2420 Рік тому

    I am first viewer... Thank you for your guide sir....💐💐💐

  • @arulmary6281
    @arulmary6281 Рік тому

    Thank you sir I tried 3 method, my h1bac reduces from 8.1 to 7.2 value. Now I concentrate to workout more

  • @tilakshekar6150
    @tilakshekar6150 Рік тому

    V good suggestion agreed but suggest for permanent cure of diabetic .

  • @NanisKitchen
    @NanisKitchen 3 місяці тому

    Very useful information.Thanks sir ❤

  • @sumathis9751
    @sumathis9751 Рік тому

    Excellent sir am following👍

  • @jasonpandian5061
    @jasonpandian5061 Рік тому

    Thank you Dr. Very useful

  • @bhuvaneswarin4429
    @bhuvaneswarin4429 Рік тому

    VERY BEST ADVICE SIR.
    SIR PLEASE CAUSE FOR FREQUENT INCREASE OF HIGH WHITE BLOOD COUNT. IS IT HARMFUL AND HOW TO REDUCE IT SIR. I AM A DIABETIC PATIENT. IN MYSORE SIR

  • @meenaiyer4693
    @meenaiyer4693 24 дні тому

    Important tips doctor.

  • @jyothipremasagar2022
    @jyothipremasagar2022 Рік тому

    Very well explained doctor

  • @MoyoOrganicfarm-kc3rd
    @MoyoOrganicfarm-kc3rd 11 місяців тому

    Great thanks doctor.

  • @rajumaruthachalam6167
    @rajumaruthachalam6167 6 місяців тому

    Excellent Sir 🙏🙏🙏🙏🙏

  • @MGAOfficial23
    @MGAOfficial23 Рік тому

    Good..please translate into Indonesian or English

  • @keerthikas9415
    @keerthikas9415 10 місяців тому

    Thank your sir, very effective vedio

  • @rajureva9859
    @rajureva9859 Рік тому

    மிக்க நன்றி

  • @parvathyarumugam715
    @parvathyarumugam715 Рік тому +1

    Superb.and very clear guidance Sir

  • @delhipandavarteam8288
    @delhipandavarteam8288 11 місяців тому

    அருமையான பதிவு

  • @mythilychari8754
    @mythilychari8754 Рік тому

    Very nice explanation.

  • @premap9616
    @premap9616 Рік тому

    Good piece of information 👌 .

  • @arumugamp5307
    @arumugamp5307 Рік тому +1

    Thanks a lot Dr. You have given very valuable and useful tips.

  • @padmathadaham6601
    @padmathadaham6601 Рік тому

    Thank you sir. Great one

  • @santhiganapathy8895
    @santhiganapathy8895 Рік тому +1

    Useful information

  • @ponnappanganapathy1447
    @ponnappanganapathy1447 3 місяці тому

    Super tips dr.😊

  • @anbilvenkatesan
    @anbilvenkatesan Рік тому

    Thank you very much Dr.

  • @moodynehemiah803
    @moodynehemiah803 Рік тому

    Thanks for all tips for diabetes. But in this video when you say about medication there was another word meditation on the screen. Did you mean this patient must do the meditation also? Please clarify. Thanks.

  • @MeenakshiRaghunathan
    @MeenakshiRaghunathan 2 місяці тому

    Thanks sir I will try to follow

  • @ilangovanca5217
    @ilangovanca5217 Рік тому

    Excellent dr

  • @gururajanr6855
    @gururajanr6855 Рік тому

    I am grateful to you sir 🎉

  • @PARTHI360
    @PARTHI360 11 місяців тому

    நன்றி ஐயா 🎉

  • @arokiamary8491
    @arokiamary8491 Рік тому

    Thank you Doctor.

  • @SureshKumar-kz8pd
    @SureshKumar-kz8pd Рік тому

    நன்றி ஐயா

  • @arulmary6281
    @arulmary6281 Рік тому

    Now I it's rainy season give some methods to concentrate on the food and workout activity

  • @Raja.S-2023
    @Raja.S-2023 Рік тому

    Thankyou so much Doctor👌🙏

  • @kuthiravattam1056
    @kuthiravattam1056 6 місяців тому

    Thank you doctor 🎉

  • @sobanasanthanam8891
    @sobanasanthanam8891 Рік тому +2

    Vanakam Sir, three month sugar level is 6.5 . Shall I take medicine

  • @metallurgywithajr6426
    @metallurgywithajr6426 Рік тому

    Your video is very awesome sir.Instead of walking half an hour of simple warm up exercise will it be sufficient sir.

  • @rajendranveerappan5099
    @rajendranveerappan5099 Рік тому

    Thank you very much.

  • @kalyanihariharan7508
    @kalyanihariharan7508 11 місяців тому

    Very sensible video

  • @rajarajan6547
    @rajarajan6547 Рік тому

    Dr sugar+kidney problem cure food chart please

  • @adadaennarusi8445
    @adadaennarusi8445 Рік тому

    Super sirrr😊😊😊 god bless you

  • @leviprakashmusic4745
    @leviprakashmusic4745 Рік тому +1

    Good info 🎉🎉🎉

  • @vasanthivasee3132
    @vasanthivasee3132 Рік тому

    Thank you so much sir 🙏

  • @NirmalaDevi-uy5zu
    @NirmalaDevi-uy5zu Рік тому

    Nice advise sir

  • @ranjaniadipudi2846
    @ranjaniadipudi2846 Рік тому

    Intermittent fasting

  • @kanjanamaala9610
    @kanjanamaala9610 Рік тому

    O.k nanri sir

  • @ramanaarumugham5862
    @ramanaarumugham5862 Рік тому

    Thank you Dr sir