How to Attack Anxiety - Breathe - Rich Wilkerson Jr.

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  • Опубліковано 1 сер 2024
  • God's word supersedes your situation. In week 2 of 'Breathe: When Anxiety Attacks' Pastor Rich Wilkerson Jr. shares on 'How to Attack Anxiety' with four practical and powerful ways we can combat anxiety in our own lives.
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    Section Titles
    00:00 Intro
    01:11 How To Attack Anxiety
    03:29 Play Offense
    04:15 3 Basic Things To Learn
    05:30 Prefrontal Cortex
    07:18 Faith Begins Where Understanding Ends
    10:46 Creating A Plan of Attack
    11:56 Name, Shift, Stop, Add
    18:30 Call Out Your Triggers
    21:41 Shift the Spotlight
    28:50 Community Cures Your Pain
    31:04 Stop Catastrophizing
    38:24 Add a Dot Dot Dot

КОМЕНТАРІ • 77

  • @ThisIsMeCe
    @ThisIsMeCe 3 місяці тому

    I watch this video in 2024 and God use this video to heal me. Thank God, thank you pastor Rich. I am an unfinished sentence

  • @NathalieLazo
    @NathalieLazo 2 роки тому +18

    Dear lovely person that's reading this, we may not know each other but I wish you all the best in life! ✨
    I believe in you! Love - Nat ❤️

  • @amberpetersheim764
    @amberpetersheim764 2 місяці тому

    I absolutely love your sermons, Rich! The modern day churches do not teach on anxiety & depression, they teach that it is almost a sin to have it! Like "why hasn't Jesus healed you?" "Where's your faith?" "Have you asked God to heal you?" Thanks for teaching the truth, it hits hard every time. Keep up the good work!

  • @jacquelyngrandalmhcncc2065
    @jacquelyngrandalmhcncc2065 2 роки тому +10

    Wow, very intrigued by the amount of accurate psychology that was used by Rich. I am a therapist myself. Beautifully spoken. 👏🏼 to you Rich

  • @MommaDeVe
    @MommaDeVe 2 роки тому +14

    Life changing sermon today! 🙌 Thank you, Lord. The best hasn't come, YET!!!

  • @GregJBurgess
    @GregJBurgess 2 роки тому +9

    i’m loving this collection. at some level, we all can become anxious when we worry about the future. this message helped me remember that it’s all in God’s hands, and whatever comes my way, i should lean into God’s word, lean into His presence

  • @wendyphiri1391
    @wendyphiri1391 Рік тому +2

    You don’t know how much I needed this word🥹Thank you!

  • @azzieferreira469
    @azzieferreira469 2 роки тому +7

    One of the most powerful sermons I have ever watched. On 🔥 Fire Rich.

  • @allisonjones8757
    @allisonjones8757 2 роки тому +14

    this was SUCH a timely message Rich, thank you for this! I love the part about that the promises haven't been fulfilled YET, but they will be. God is good

    • @melaniemartin4319
      @melaniemartin4319 2 роки тому +1

      Mental health, no joke...period!💛💛❤❤

    • @iedalopes7523
      @iedalopes7523 2 роки тому

      @@melaniemartin4319 ñ. M2 NBC m m BS bDD k jDGD XD
      0lao090

  • @richwilkerson4856
    @richwilkerson4856 2 роки тому +12

    What a day. Healing happening at Vous

  • @sincerelygiulz
    @sincerelygiulz 2 роки тому +7

    This message is packed with healing and wisdom. Thank you Pastor Rich! Incredible

  • @caroletodd427
    @caroletodd427 2 роки тому +1

    Psalm 53:5 (NIV)
    There they were overwhelmed with Fear when there was nothing at all to fear!!! Hallelujah!!

  • @jaimemorales
    @jaimemorales 2 роки тому

    Amazing message. Thank you Pastor

  • @jesusiskingofmyheart
    @jesusiskingofmyheart 2 роки тому +7

    I needed this. Thank you God. Thank you Pastor Rich 🙏🏼😭💙

  • @jonathangauthier1210
    @jonathangauthier1210 2 роки тому +1

    I'm starting a new job tomm. I feel like I'm not qualified for it, I've been told so many times that I'm not smart enough to succeed. Thank you Lord for this message.This cannot be!!! A coincidence.

  • @aprilmaecinco8445
    @aprilmaecinco8445 2 роки тому

    AMEN!

  • @rafaelmedeirosdossantos1146
    @rafaelmedeirosdossantos1146 2 роки тому +3

    What a sermon!! It blessed, enlightened me so much! This is one of the sermons that I will rewatch and rewatch. The best of the Lord is YET to come!!
    Your message is reaching overseas VOUS Church. The Lord is speaking to Brazil and the world through VOUS!

  • @susanalbp6195
    @susanalbp6195 2 роки тому +7

    I'm a med student, I've had a hard week, and there's still a lot to tacle, more then usual... So this has really blessed my soul... I came for the first few minutes, and staid through it all... God blessed you Pastor, and Glory to God that give use what we need beforehand .

    • @Kestergibbons
      @Kestergibbons 2 роки тому +1

      Same. MS3 over here. I hope you are doing well. God bless

  • @JumpBrothers
    @JumpBrothers 10 місяців тому

    Wow I needed this good word. Thank you!

  • @salestinaedward2643
    @salestinaedward2643 2 роки тому +1

    Thankyou pastor rich for THE WORD OF GOD . May GOD bless you and your beautiful family

  • @rubicox521
    @rubicox521 2 роки тому +2

    Thank you so much. God is so good. God bless you ❤

  • @milena10191
    @milena10191 2 роки тому +2

    Such a timely message, thank you Pastor Rich !

  • @ameliagovender5163
    @ameliagovender5163 2 роки тому +3

    Good morning, my Dad has covid and was hospitalised for more than a month. He's now back home and doing well. However he went for his follow up appointment and now the doctor says that he has scarring on his lungs and should consider a lung transplant. We are praying for a miracle. Please remember him in prayer

  • @missmigz6559
    @missmigz6559 2 роки тому

    Amén 🙏🏼

  • @GwynWalker
    @GwynWalker 2 роки тому +4

    My daughter sent me your link. Great service. I'm passing along to my sister. See you next Sunday!

  • @annmariedelacruz601
    @annmariedelacruz601 2 роки тому +1

    A WORD! Powerful sermon, Thank you Pastor Rich!

  • @santiagoandreshernandez2925
    @santiagoandreshernandez2925 2 роки тому

    I'm coming back after my test result, which will be examined tomorrow ♥️♥️♥️ to prove God's faithfulness

  • @olivermarroquin9416
    @olivermarroquin9416 2 роки тому +2

    Awesome talk! Thank you Pastor Rich. Loving this collection

  • @GambitLBC
    @GambitLBC 2 роки тому

    Oh my gosh. Thank u so much. I deal with anxiety and depression. This put so much love and faith in me thank u

  • @stumblingblocksolutions
    @stumblingblocksolutions 2 роки тому +1

    Very timely and accurate message. An answer to my prayer.

  • @ooooohhww
    @ooooohhww 2 роки тому

    So so good!

  • @jamilapereira1459
    @jamilapereira1459 2 роки тому +2

    Such a great sermon!! Love the practical notes!

  • @rainierperez9078
    @rainierperez9078 2 роки тому

    So many real life applications in this message. Thankful for you P. Rich!

  • @whoknowsbetty
    @whoknowsbetty 2 роки тому +1

    This message gave me so much hope for my situation! I'm currently transitioning between jobs and I've been so anxious for the past two weeks about it. I realise now I was just catastrophizing this whole situation 😅 the best is YET to come! Awesome message 👏🏾😊

  • @andreestreeter6194
    @andreestreeter6194 2 роки тому +1

    So great 🙌💯❤️✨thank you pastor

  • @ellieswoodshorty1504
    @ellieswoodshorty1504 2 роки тому +1

    Mr Rich this is for me Anxiety walk with me. But I am not a failure shifting my spot light

  • @kathysavage2548
    @kathysavage2548 2 роки тому +1

    ... Adding my dots. To be continued. Thank you for this wonderful message ! 🙏

  • @rodneyjulian1603
    @rodneyjulian1603 2 роки тому

    So helpful. Thanks Pastor Rich!🙌🏾

  • @lynnettesim8106
    @lynnettesim8106 2 роки тому

    THIS IS SO SO SO SOOOO GOOD! Thank you Pastor Rich for such a timely message! Claiming every word of this sermon in Jesus name! :D

  • @donnafurtwengler5636
    @donnafurtwengler5636 2 роки тому

    Thank you Pastor for this Word.

  • @tehillahleupold2701
    @tehillahleupold2701 2 роки тому

    This was so needed!! I have social anxiety and this put a lot in perspective and I feel at peace!

  • @kendra4912
    @kendra4912 2 роки тому +1

    Such a wonderful message!👏

  • @susanalbp6195
    @susanalbp6195 2 роки тому

    I need it. Glory To God

  • @oputjorukambe768
    @oputjorukambe768 2 роки тому

    Truly fantastic! Thank you so so much for this message ❤️💕

  • @jonwygant
    @jonwygant 2 роки тому

    Such a great message!

  • @leymajuantorena3849
    @leymajuantorena3849 2 роки тому

    OMG this is marvelous and I need it so Much ! Thanks

  • @masiphe
    @masiphe 2 роки тому

    Great Service💚 .Asiphe from South Africa.🙏🙏💚

  • @natashafrederick2393
    @natashafrederick2393 2 роки тому

    Take this message to heart well spoken

  • @chrislopez9218
    @chrislopez9218 2 роки тому

    This message is so helpful! TYJ!

  • @dreagrooms1230
    @dreagrooms1230 2 роки тому

    What a great word!

  • @shainegupit3894
    @shainegupit3894 2 роки тому

    Thank you so much for this.

  • @DestinyAltered
    @DestinyAltered 2 роки тому

    Thank you! 🙏🏻🔥

  • @itskarielys
    @itskarielys 2 роки тому

    Life changing message

  • @nicoleann0703
    @nicoleann0703 2 роки тому

    Great message! 🔥

  • @oneydaayala9467
    @oneydaayala9467 2 роки тому

    A WHOLE WORD.

  • @DungHo-rx4ln
    @DungHo-rx4ln 2 роки тому

    Character In the video It's great, I like it a lot $$

  • @celynajb.
    @celynajb. 2 роки тому

    He is not done with me YET!

  • @sherilsharma3486
    @sherilsharma3486 2 роки тому

    Excellent

  • @maryhomy672
    @maryhomy672 2 роки тому

    Be sure to see last Sunday 🙂.

  • @aaronnaing9118
    @aaronnaing9118 2 роки тому

    I’m not done yet.

  • @muskaankumari767
    @muskaankumari767 Рік тому

    Negative thoughts causes anxiety

  • @mysticteak7346
    @mysticteak7346 2 роки тому

    ... To be continued

  • @melaniemartin4319
    @melaniemartin4319 2 роки тому

    What were the scriptures? Mental health is no joke!♂️♀️♂️♀️

  • @jessicaorduna1127
    @jessicaorduna1127 2 роки тому

    can we please not cut off the worship at the end please🥺

  • @kristinkeegan774
    @kristinkeegan774 2 роки тому

    This week and last week are incredible and exactly what I need in this season. Thank you! I love how God moves through you. Saw you for the first time at the Belonging Co Leadership Conference and have been watching your sermons as often as possible! God Bless! Thank you!