How To Throw a Cross on the Heavy Bag | Boxing For Beginners

In Episode 5 of our Heavy Bag Training Series Head Boxing Coaches Gary & Henry demonstrate how to properly throw a Cross on the Heavy Bag. Be sure to watch the next episode in our, "Heavy Bag Training Series" so you can keep learning with us and start hitting the heavy bag Like A Pro!
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[@janquellemelton1222]

Awesome instruction and tips

[@FinalRoundTraining]

Glad it was helpful!