Zonya's Participants Share Their Amazing Health Successes
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- Опубліковано 26 вер 2024
- What kind of health improvements can you expect from spending an evening a week with author/nutritionist Zonya Foco in a livestream program? This short but powerful video is straight from the participants...what changes they experienced with their cholesterol, blood sugar, blood pressure and weight. Stories of how they Shocked their Doc! Gotten off meds when they never thought they could naturally. All by eating the most delicious food of their life. Taken from the Eat REAL Weight Loss Intensive program, held every January - April, but is very similar to the DIET FREE Deep Dive program held August - December. Other programs on demand include Lower Blood Pressure Deliciously, Conquer Cholesterol and Inflammation Deliciously, Dodge Diabetes Deliciously and How Greens Fight the Blues. Health starts in the kitchen. This group just cooked dinner together and are enjoying their healthy meal over zoom. Join in the dinnertime conversation!
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This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
I made the 3 bean salad recipe Zonya shared. My husband loves it. We make a big batch once a week and eat some every day. We have been doing this about 4 weeks now. One little change at a time.
That's how we do it! One step at a time! Yay you, so glad you and your hubby loves it. Keep up the great work!
This makes me well up every time I watch it. ❤ So grateful I found you, Zonya, and this amazing group of people.
❤ this!!
I need help with my cholesterol it is still high although it's 25 points down from where it was at 333 and now at last blood test it's at 308 and LDL is high of 220 I need to get on a good diet
cholesterol is normal blood pressure 120/80
I got off statins by eating more greens and limiting carbs and no sugar. I try not to eat processed foods as well.
Excellent!
Just subscribed to your newsletter and watched a video from a year ago where you interviewed someone who had reduced her cholestetol dramatically in 3 months. My story is similar to hers. Ate healthy (or so I thought) exercised for years but cholesterol is elevated. Told my dr I want 6 mths to try to reduce it without statins. Can you recommend your best cookbook to follow for cholesterol reduction? Also I was recommended to include the Berberine supplement into my diet. Do you know anything about that? Any guidance you can provide would be appreciated. I am determined!
I am very interested in your program on choeslrol
Great, here's where to go to read all the 4-part course. zonya.com/product/conquer-cholesterol-inflammation-deliciously/