Tension Board 2 ! Climbing at Offsite in Montreal!!!

Tension Board at 6:20
Yooooooo!
This is a video about when I went to Montreal when my shoulder was messed! It still a little weird but it is wayyyy better! New content soon, crazy moon board sesh soon! + Getting stronger vlogs soon!
all love!
check out the website
www.moinho.art

[@truemalikai]

ITS MY BOY!

[@giavannipicarelli]

🫶🫶come climb tuesday brotha❤️

[@Jojiro.K]

The goat himself, I just say that you posted today and I’m in Québec rn lol

[@Jojiro.K]

And for that shoulder it try some Lu raises with like 5-10lbs 2-3 sets (10 reps) and even some kettle bell presses with one arm. To help strengthen your shoulder blades scapula and other stabilizers

[@giavannipicarelli]

yes! just started those! my shoulder is feeling great recently. hopefully it keeps up!

[@Jojiro.K]

Saw*

[@christiancocuzzo]

this guy looks like he climbs

[@giavannipicarelli]

🤗🤗🤗🤗🤗