Soaking Pepitas (Pumpkin Seeds)

[@samantha6670]

Once the green pepitas are soaked can one just swallow them as they are ? In the sense that it is for an intestinal cleanse.
And i guess its better to not chew them?

[@drewnicest4319]

You don't put sea salt in your soaking water?

[@chefrouge]

I do sometimes. I haven't really noticed much of a difference either way.

[@leeniesevy-perahia7911]

What is pepita cream. How’s it different from pumkin sed butter organic and sprouted. Thank you. Do you do raw fermented foods on your channel?❤❤❤

[@chefrouge]

Pepita Cream is Soaked Pumpkin Seeds blended with water. Pumpkin seed butter has no water added and the seeds would be dried before blending.🙂

[@chefrouge]

I do a lot of raw foods, but not a whole lot of fermented foods.

[@leeniesevy-perahia7911]

@@chefrouge thank you. Raw is great. I’ll subscribe. 💞

[@leeniesevy-perahia7911]

@@chefrouge Thank you. I can do that. Yummy. 😋 💖