When I was a mystery diagnosis I created a few imaginary scenarios to respond to people asking questions about the way I walk. One of them I actually put to use!
I have HSP too, diagnosed recently. Can I ask, how do you deal with the fatigue? I am absolutely wiped out right now and I don't know what I can do about it. Thanks and I hope today is a good one.
Two things: process improvement and scheduling. I have my house set up for my convenience. For example I keep cleaning supplies in each space where I might need them so I don’t have to walk back and forth for supplies. Same for spices- I have them in the kitchen of course, but also in the dining room and den so wherever I eat I’m covered. As for scheduling I plan for “flop” days and downtime. I tend to avoid scheduling multiple activities in a row or in consecutive days because I know I might not be able to handle it. It’s just me and my husband so it’s doable. I know scheduling like that is not so easy if you are responsible for other people.
THANKYOU for sharing.
I have had so many similar situations. People asking me what’s wrong, people asking me if I had ms …etc.
I’m happy to explain now that I have a diagnosis, but when I didn’t have one conversations were so awkward!
Indeed, I could really say was I don’t know. Wish I would have thought up a story like you did :)
I have HSP too, diagnosed recently. Can I ask, how do you deal with the fatigue? I am absolutely wiped out right now and I don't know what I can do about it. Thanks and I hope today is a good one.
Two things: process improvement and scheduling. I have my house set up for my convenience. For example I keep cleaning supplies in each space where I might need them so I don’t have to walk back and forth for supplies. Same for spices- I have them in the kitchen of course, but also in the dining room and den so wherever I eat I’m covered. As for scheduling I plan for “flop” days and downtime. I tend to avoid scheduling multiple activities in a row or in consecutive days because I know I might not be able to handle it. It’s just me and my husband so it’s doable. I know scheduling like that is not so easy if you are responsible for other people.
Interesting ideas - much appreciated! I hope today is a good one for you. :o)
I can help you ❤️