UC Davis Volleyball Agility & Ball Control Drills

This video shows a series of drills that the UC Davis volleyball team uses with their team to work on their teams agility while at the same time improving their ball control.

[@sandrajones6089]

I have a hard time getting my girls to stay low. These will be very helpful to reminding them that it is so important and then knowing how to control the ball.

[@mikabolat2274]

I'll try this out as a warmup on my next practice !