How I Got My Dream body In 100 Days

This is my 100 days body transformation.
In this video I'll tell you how I managed to lose fat while gaining muscle.
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Palm Beach by Peyruis / peyruis
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[@MessegerAwesome12]

I saw that slow crunch and my neck already started hurting

[@joshcoromoasmr4372]

So strong

[@fifinoirdefer9458]

Your back is really impressive now ! What did you do to train it ? Did you have equipment ?

[@vitku94]

I do rock climbing so no need for equipment when it comes to training back😊

[@fifinoirdefer9458]

@@vitku94Oh ok that makes sense, thank you for answering :)

[@olivertalibudeen5681]

Can you be my personal trainer? 😬🙏🏼😄