I can relate to u with the not opening up thing but I think u can easily describe to ur therapist what u want and don't want when u open up it's okay to be transparent and trust people I know it's hard but I'm sure ur therapist will understand the situation one thing I learned is to stop being scared of people/things cause our minds tend to blow them out of proportion and consider it as. A "threat" which is completely false and keeps in a constant fight or flight. I hope ur anxiety and depression get better at some point soon, u deserve the best. Love u 💖
Thank you so much for this! You're absolutely right, I'll try to talk to her next time I see her and explain all this to her Again, thank you soo much and I really hope that you're doing well ❤️ ily
more of these videos for sure!!! also, i relate to you so hard about opening up.. first time i was able to open up about things i got an intense reaction that i was not really for... and that has really closed me off and build another layer of my like tank-proof wall. its a struggle. sort of unrelated, but as someone who is also bilingual i always wonder when i watch you whether you have more confidence when you speak in Arabic.. you speak English amazingly but i know that when I am not speaking my first language, no matter how fluently i speak it, something about my comfort level and even authenticity automatically goes down. idk... just a random thought i was having while watching this video. all the best girly. don't forget you've got this :)
Im soo proud of you! I hope your depression and anxiety gets better ❤️
Thank you so much! I hope you're doing well ❤️
I can relate to u with the not opening up thing but I think u can easily describe to ur therapist what u want and don't want when u open up it's okay to be transparent and trust people I know it's hard but I'm sure ur therapist will understand the situation one thing I learned is to stop being scared of people/things cause our minds tend to blow them out of proportion and consider it as. A "threat" which is completely false and keeps in a constant fight or flight. I hope ur anxiety and depression get better at some point soon, u deserve the best. Love u 💖
Thank you so much for this! You're absolutely right, I'll try to talk to her next time I see her and explain all this to her
Again, thank you soo much and I really hope that you're doing well ❤️ ily
more of these videos for sure!!! also, i relate to you so hard about opening up.. first time i was able to open up about things i got an intense reaction that i was not really for... and that has really closed me off and build another layer of my like tank-proof wall. its a struggle.
sort of unrelated, but as someone who is also bilingual i always wonder when i watch you whether you have more confidence when you speak in Arabic.. you speak English amazingly but i know that when I am not speaking my first language, no matter how fluently i speak it, something about my comfort level and even authenticity automatically goes down. idk... just a random thought i was having while watching this video.
all the best girly. don't forget you've got this :)
Ugh it honestly sucks but I really hope that you worked thing out though, you deserve all the best
Fill in the blanks: i have to keep recovering because_____________
yEaH✨✨
I HAVE A SUGGESTION NEXT TIME U GO TO THERAPY JUST SHOW HER THIS VID :D
I seriously need to talk to her about this account 🤧
Cereal before milk✔️
You drank your tea after spilling the tea of the week
"FA YEAH"
At 6:00
WAIT DID I ACTUALLY SAY THAT 😭