Those are great tips! I'm also in a weird position when it comes to my flexibility, beginners will come in and tell me how flexible I am, yet in a room full of advanced aerialists I feel like I missed out on an entire childhood of elite acrobatics training that can never be made up 😭
Oof, yeah, I had just learned elbow rolls for the first time. I didn’t make it all the way around on the first try which led to all the weight being on my arms 😅 Luckily they looked worse than they felt!
Those are great tips! I'm also in a weird position when it comes to my flexibility, beginners will come in and tell me how flexible I am, yet in a room full of advanced aerialists I feel like I missed out on an entire childhood of elite acrobatics training that can never be made up 😭
Lol! It really does feel like that in advanced classes sometimes 😅
Bruises on your arm :(
Oof, yeah, I had just learned elbow rolls for the first time. I didn’t make it all the way around on the first try which led to all the weight being on my arms 😅 Luckily they looked worse than they felt!