Thank you so much for watching Bestie! This daily routine takes about 5 minutes in the morning for me to write out, but the benefits of doing this daily has been astronomical to my growth as a person. Don't sleep on the benefits of writing your goals down everyday!!! Love you Bestie 💜
I do a at home workout routine that I created from being an athlete.. It's mainly core and lower body workouts with some push ups and a few cardio moves. I have found that doing a little each day though keeps my body activated in that mode.
18:57 and that takes integrity! Your moms raised you well as it's definitely a rarity now! People will do anything these days for a check, unfortunately ❤
Awww thank you Bestie! It just does not feel right sharing things that I wouldn't use. If I share with y'all something, I really see value in it in my life. All money isn't good money. 💜
Thank you so much for watching Bestie! This daily routine takes about 5 minutes in the morning for me to write out, but the benefits of doing this daily has been astronomical to my growth as a person. Don't sleep on the benefits of writing your goals down everyday!!! Love you Bestie 💜
Love your planner 💛
Awww thank you so much 💜
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Thank you for the love Bestie! 💜
What is the workout program you say you use? I'm lacking all kinds of motivation for working out so I'm looking around like crazy
I do a at home workout routine that I created from being an athlete.. It's mainly core and lower body workouts with some push ups and a few cardio moves. I have found that doing a little each day though keeps my body activated in that mode.
18:57 and that takes integrity! Your moms raised you well as it's definitely a rarity now! People will do anything these days for a check, unfortunately ❤
Awww thank you Bestie! It just does not feel right sharing things that I wouldn't use. If I share with y'all something, I really see value in it in my life. All money isn't good money. 💜
Probably you should go to a gym that has group classes, to be in group full of people that wants to keep moving is powerful 💫
Yes! Actually that's the reason the other gym is more expensive because they have classes. 🤗