Healing from addiction, dopamine-seeking and codependency, through surrender.
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- Опубліковано 28 вер 2024
- Addiction recovery is a journey. I’ve been sober from my food addiction for over 3 years. In that time I’ve had many subsequent addictions. In this video I discuss how my need to seek out dopamine (dopamining) is healing, and how I was becoming codependent on my addiction recovery identity, and what I am doing about it.
Blog post to follow, that I will link here with more information.
Please note: my codependency was not caused by @Brightlineeating . In fact, SPT had a weekly vlog entry called “too much support” where you can see that BLE does actually care that you don’t pour your entire existence into the BLE movement. ❤️ this has been a “me” issue. I still firmly and fully support the BLE movement, membership and worldview. I recommend anyone seeking sobriety from food addiction to check them out. They’ve brought me ALL my healing thus far. Much love.
For more information on the thoughts about codependency in my Bright Line, eating journey, feel free to check out this blog post I wrote.
krystaharder.w...
#foodaddictionisreal #foodaddict #foodaddiction #foodaddicts #foodaddictionrecovery #foodsober #foodsobriety #foodfreedom #foodpeace
#brightlineeating #onedayatatime #codependency #dopamining
So much wisdom here, Krysta. I let my membership lapse in December, just short of seven years . . .
Krysta, you shared from the heart and I loved it. Congrats to you and the direction you have taken. You know we will welcome you with open arms if your HP directs you to return to the Unofficial 12 step meetings. 🥰
Thank you so much!! I really appreciate that! And I am sure at some point I’ll be healed enough to benefit from the 12 step meetings yes! I look forward to that time!
💝Krysta!! What a beautiful share. My heart is full. I hear you and support you. I thank God for all the ways He has used you in my life. If you only knew. SO much Love to You 💖💖 Please send me the link to your writings/blog if you haven't already. THANK YOU!
Hi Krysta, thank you for sharing this video. You touched on so many topics that have been churning in my own head. It was very helpful for me to listen to this today. Best wishes.
Thank you! Sending you so much love as you journey on too!❤❤
Amen. I pray that today all our actions & thoughts bring good fruit. I pray Lord we find our true authentic identity. Thank you for this video. As a Christian woman would you recommend me going in the bright line eating program as I believe IFS is a good structure or should we as Christians just study the Bible? Thank you Don Wales 🏴 🙏
Please can you share the link to the 12 step unofficial Bright line group (that may not be the name you used as i watched the video the other day and have forgot the proper name).
Thanks in advance Kyrsta.
I so get it!! I am very proud of you.
so much courage and clarity in your reflections!! ♥️
Thank you!❤❤❤
You’ve spoken to my heart in the deepest part! I resonate with your motivation to surrender the membership! I’m not going to do it yet, but I know it’s coming… hearing you explain your journey really really helped me! It’ll empower my own journey in cutting the strings at the right moment! Thank you for sharing this!
Way to go, knowing exactly what you need! Yes! I have nothing but love for the membership. And it has been my healing for the last 3 full years! I’m so glad you’re sticking with it! And if/when the time comes, you’ll be ready to do it one day at a time. Just like before! ❤❤ but I don’t even think that it needs to be part of the journey. I think many people are safely held and secure in the membership for their entire journey and that’s just as beautiful ❤
I so-o-o needed to hear this today!!!
Much love to you!❤❤