Getting back on track with weighted training

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 17

  • @diakidis3167
    @diakidis3167 Місяць тому +2

    Your so right, Zeo, it takes a time to get fit, and yes when you have a career it's tough, but if you love what you do, you'll get back to it, and continue. I love to hear that the channel is growing, yes I need to focus on leg stretches', and balance for kicking. Well this is your full time job, your a karate and fitness instructor. That's so funny and quit, and all it takes is a clicker. 😃 It's ok not wearing the Gi, but if you like you can always wear the belt, shows honor to the art. You look fine wearing the Gi. Always such a great pleasure visiting the channel, and seeing everyone, you, Che, Bryan. You guys are awesome. Take care Zeo be well.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Місяць тому +1

      Ah thank you so much for the kind words, John! I'm trying my best to balance many things, but if I drop a couple of balls, that's okay too 🤗

  • @barbarba7
    @barbarba7 Місяць тому +1

    Thanks Sensei. Nice to have you back. I love the weekly workouts. And practicing katas help.
    Great session today.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Місяць тому +1

      Ah, thank you so much, Barbs! It was nice to be back, and it's important to get out of my own way and get it done 💪

  • @samsite83
    @samsite83 Місяць тому +4

    Leaving a comment to please the youtube overloards :) If you would like to make a kids video, but you are worried about kids in the video , it would be funny if Ché would run around like a kid :P

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Місяць тому +2

      Haha! He would like that - you should see how much he enjoys acting in the scenarios for our first aid pracs every three years 🤣🤣🤣🤣
      I might actually rope in some teens or black belts, there's always someone who wants to be on UA-cam 🤣

    • @samsite83
      @samsite83 Місяць тому +1

      @@GojuRyuKarateCentre sounds great 😀 but no i'm invested in Ché running around not listening 😂 sounds like it could go viral 😂

  • @ludikalo
    @ludikalo Місяць тому +1

    Thank you for the workout and writing it all down! Great form!

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Місяць тому +1

      You're so welcome! I hope you find it a useful format to follow! 🥰

  • @terrysanders2817
    @terrysanders2817 Місяць тому +1

    Inspirational as always. Will order one of those clicker counters. Terry.

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Місяць тому

      Ah, you are so welcome, Sensei Terry! We got a whole bunch of clickers when a dojo closed down with the passing of an old Sensei - they have come in so handy in our teaching. I believe the irikumi guys use them to track hits during a match?
      PS: thank you for the excellent kettlebell idea!

  • @williamyoung2517
    @williamyoung2517 Місяць тому +1

    I was all ready to follow early friday morning. Thursday's from now on?

    • @GojuRyuKarateCentre
      @GojuRyuKarateCentre  Місяць тому +1

      I'm going to try for Thursdays on the regular 🙏🏻 this Tuesday the kids are home all day because it is a public holiday so no karate time, but hope to be online on Thursday 🙏🏻

  • @Burvedys
    @Burvedys Місяць тому +1

    There is nothing to streal from them as they have stolen from us our hojo-undo! 😁

  • @MikiEdits786
    @MikiEdits786 Місяць тому

    Hello sensei Zoe