1.Accept the situations as it is and focus on actions. 2.Connect with nature 3.Gaman-spritual passes read 4.Busy yourself in routine works 5.Meditation practice 6.Start arranging and organising While overthinking Yes i will
Nahi pata ko phone baate sunata hai ya nahi lekin hmesa notice kiya hu ki hum jis bhi phase se life me gajar rahe hain hote hain u tube wo video recommend kar hi deta hai....kafi presan tha depression, anxiety, anger aur sabse important overthinking se......lekin ye video dekhkar thoda relief mila.....sabse achhi baat mujhe ye lagi ki jo chij hamare control me hai hi nahi uspe energy loss karne se koi fayda nahi....to bas jo apne control me hai uspe focus karne ki jarurat hai baki sab khud hi thik ho jayega....aur japanies technique ki baat hi alag hai.
Yes I will ❤:- (i) Shoganai= accept 'it is what it is' (ii) Shinrin-yoku= Spend time in nature atleast one time in a month. (iii) Nembutsu-to cotemplate= Repeat the phrases 10-15 minutes (iv)Zazan= sitting in meditation. (v) Gaman= emotion control sit in a corner without doing anything (vi) don't run for perfection work on your strength
Health issues ki wajah se overthinking, stress, depressed feel krta hu isliye dekh rha hoon 2:02 i AM ready 5:06 -5:18 yes, muze feel hota hai or aisa lgta hai time machine se old days me jau, nostalgic childhood memories ko feel kru... Health issues se pak gya hoon 6:22 yes jab me hospital check up krwane jata hoon tab automatically i feel better, postive, energetic , khana 🍛bhi jata 7:16 milna bhi chahiye har taraf bas apartment h humare yaha... 😂 BTW what should I search 🔍???
00:03 Overthinking leads to unnecessary pain and affects mental health 02:17 Accept unavoidable situations and focus on what you can control 04:18 Discover your Shogan Eye for a peaceful life 06:02 Connect with nature to stop overthinking 08:01 Practice Neb technique to control overthinking and tap into subconscious power 09:53 Practice Jajan to heal and improve your inner self. 11:54 Japanese technique of Gaam helps in controlling emotions and stop overthinking 13:51 Focus on strengthening your qualities and accepting imperfections. 15:45 Overcome overthinking to achieve success and happiness.
1. Accept the situation as it is and focus on actions. 2. Connect the nature. Spending time with nature. 3.Nebutsu:- Read our spritual books for 10-15 min 4. Zazen - sitting in meditation 5. Gaman- control your emotions by leave it . think logically. Plan your day daily. Focus on outcomes. 6. Wabisavi - Focus on what's have. 7 Ikebana - arrangement technique to avoid overthinking. Do work. Arrange things Yes i will 6.
Yes I will. Thankyou Sir for this Meaning & Useful Content. Perfection is a myth but your Videos are Perfect mix of Real Learning of Life. Keep Growing Sir
१. आपके कंट्रोल में जो हैं वो करो । २. स्पेंडिंग टाइम इन नेचर। ३ कनेक्ट रिलिजन। ४ सिटिंग इन मेडिटेशन। ५. हर दिन प्लान करो और काम करो। ६. अपनी स्ट्रैंथ को बढ़ाओ । ७. फ्लावर अरेंजमेंट टेक्निक।
I am suffering from lip and cheek vascular malformations and it is the reason of my overthinking... Nowadays girls' happiest thing is their beauty which I haven't 😢.... Now I will follow the 6th Japanese Technique "Wabi Sabi" 😊 I will embrace my imperfection ... And one who is reading my comments please pray for me " Mera treatment ho jaye or Mai achchi ho jau.. 😢
1.Accept the situations as it is and focus on actions.
2.Connect with nature
3.Gaman-spritual passes read
4.Busy yourself in routine works
5.Meditation practice
6.Start arranging and organising
While overthinking
Yes i will
Good work bro 👍
Thank you...
Mye overthinking karna chode diya 🎉❤🎉❤🎉❤🎉🎉❤
Nice written by you
yahi oveerated baatein
Nahi pata ko phone baate sunata hai ya nahi lekin hmesa notice kiya hu ki hum jis bhi phase se life me gajar rahe hain hote hain u tube wo video recommend kar hi deta hai....kafi presan tha depression, anxiety, anger aur sabse important overthinking se......lekin ye video dekhkar thoda relief mila.....sabse achhi baat mujhe ye lagi ki jo chij hamare control me hai hi nahi uspe energy loss karne se koi fayda nahi....to bas jo apne control me hai uspe focus karne ki jarurat hai baki sab khud hi thik ho jayega....aur japanies technique ki baat hi alag hai.
I think , you are right mobile hamari baten sunta hai , that's fact , not myth because mai practical kar chuka hun is chiz ka ❤❤
True
@@Revealhub7kya isko hi loa, manifestation bolte h?
Haa yr 😊
Yes I will ❤:-
(i) Shoganai= accept 'it is what it is'
(ii) Shinrin-yoku= Spend time in nature atleast one time in a month.
(iii) Nembutsu-to cotemplate= Repeat the phrases 10-15 minutes
(iv)Zazan= sitting in meditation.
(v) Gaman= emotion control sit in a corner without doing anything
(vi) don't run for perfection work on your strength
It is use full dude
Thankx
To victory and beyond! All the best. ❤️
@@yebook Thank you!!❤that means a lot for me✨
Read the full book instead, named:- "IKIGAI"
सही टाइम पर सही वीडियो ❤
Really
Thanks! ❤️
@@yebooksir mai bhi Aurangabad Maharashtra se hee hun 😊mai house wife hun apke pass khuch kam hoto batana please mujhe job krna hai
Yes I will in sha allah
Love you bro sorry for everything I said you
आपके वीडियो बहुत अच्छे और प्रेरणादायक होते हैं।
धन्यवाद! अपना सपोर्ट बनाए रखे |
Health issues ki wajah se overthinking, stress, depressed feel krta hu isliye dekh rha hoon
2:02 i AM ready
5:06 -5:18 yes, muze feel hota hai or aisa lgta hai time machine se old days me jau, nostalgic childhood memories ko feel kru... Health issues se pak gya hoon
6:22 yes jab me hospital check up krwane jata hoon tab automatically i feel better, postive, energetic , khana 🍛bhi jata
7:16 milna bhi chahiye har taraf bas apartment h humare yaha... 😂 BTW what should I search 🔍???
Yes I will....... Thanks for this vedio 😊
Yess I will ❤
Thankyou so much for sharing this knowledge ❤
Yes i will,
I will overcome all of my negative thoughts and focus on my strength this year, i hope this year would be my best year of my life❣️
"sab kuch hote huwe v log dukhi hai " kya bat boli hai 👏
Hmm
Tomorrow is my exam and I was suffering from overthinking and this video give me exactly what I need. Thank you sir❤
Did you mean board exam
Board exam Accountancy?
All the best for your exam. Give your best.❤️
@@YASH__JO. yes
@@yebook thank you sir.
Feeling grateful for this video....
Thank you so much Sir 🙏🙏🙏
Yes I will 💪
THE BEST VIDEO OF MY LIFE. THANKS UA-cam FOR RECOMMENDING THIS.
AND YES I SURELY WILL....
Yes, overthinking and procrastination इस the killer of life 😊
You are absolutely right.
Ovethinking &Procrastination are side effect of sick mindset of ourdated Society.....
Thank you for sharing positive energy. A much needed help. Thank you,🙏
Happy that it helped. Thanks for your support. ❤️
Itna relatable thumbnail pehali baar dekh rha hun bhai..😂😂
Btw love your video sir!❤️
Yess i am also shocked 😂❤
Same ..😢
Thanks for your support Aman Ji! ❤️
Sahi kaha ek dam.. perfect.,😅
Mujhe lag rha hai bhai ke.pass algorithm aagya hai mind padhne kaa
You are great sir 😊😊
Yes I will ❤❤
Best wishes for your endeavors Naushad Ji! ❤️
Bahut badiya Video Laga...❤🙏😊🧠
Yes I will
Lagta hai ye vedio mere liye hi bana hai.😮
Me too😂😂😂😂😂😅
Ji haan Rahul Ji, Khaas aapke liye hi. ❤️
Dhanyawad ! Bahot sahi hai.
Yes well thinking❤🎉
हिमायत बाग, जि.छत्रपती संभाजीनगर, महाराष्ट्र keep it bro 👍
Exactly
Right bro
Thanks bro🎉
You're always welcome! ❤️
Overthinking me 13 years old se continue chal rha Hai yha tak ke mujhe Barbaad kardiya carrier, health, today my age 28 years old 😢😢😢
I am ready ❤❤❤❤❤
Quran padhne se sukoon zaroor milega inshallah
Allahmdulilah
Bhai in short Meditation is the key for overcoming over think
Yes I will Try, Sir your videos are very helpful.
Thanks a lot.
I am ready ❤, sir aap se bahut kuch Sikh raha hu
00:03 Overthinking leads to unnecessary pain and affects mental health
02:17 Accept unavoidable situations and focus on what you can control
04:18 Discover your Shogan Eye for a peaceful life
06:02 Connect with nature to stop overthinking
08:01 Practice Neb technique to control overthinking and tap into subconscious power
09:53 Practice Jajan to heal and improve your inner self.
11:54 Japanese technique of Gaam helps in controlling emotions and stop overthinking
13:51 Focus on strengthening your qualities and accepting imperfections.
15:45 Overcome overthinking to achieve success and happiness.
Kon kon is video dekhne k baad overthinking chord di❤
Video hai 16 minute ka aur tune upload hone ke 5 min baad comment kiya hai aur teri overthinking v khatam hogyi.. Wah bhai😂
Aacharya prashant❤❤
Itani jaldi kaise भाई 😢
Koi nahi chodta, lekin sukun milta hai 16min 😂
Overthinking bro video dekhne ke bad bhi kuch samay thak choodh sakte hai hamesha ke liye nHi😞
bro it's not Aurangabad,Now it's "Chhatrapati Sambhajinagar"🙏🏻🚩
We will still call it Aurangabad 😅
Yes I will
Thank You 😊
Yes I will do it, Thank you👍
Yes I will 😊😇
Sachme kisi esi hi vedio ki jarurt thi and then mujhe ye mil.gyi.❤
Thnx
Kon kon anant ambani padh kr aaya hai 😂
Ha Bhai me bhi😂
Ye toh mera duplicate hai
Yes i will ! 🔥
Yes I will
Thank you sir 😊
Yes i will ❤ Thanks
Yes I will...surely
Bhai kya baat khi ha apne shun Dil khush ho gaya 🤗🤗
In sha allah
Apke videos bht appreciate krte h
Thank you sir
I am readyyyyyhhhhhh
Thankyou so much universe 😊❤mere sath sab axa ho raha hai....... i claim postive energy
Thank you sir 🙏
Yes u will do sir..
Thank u so much sir...👏👏
I love this channel 🥰 abhi dekha iska ek Vedio n a I love it
Yes I will definitely 😊
What a vedio bhai....really great efforts you put in this vedio ❤❤
Yesss i will
Something big is about to comeee
Thankyou
Thanku for giving us valuable thoughts
What an editing… Woaw😮❤
❤❤❤❤❤❤❤❤ bhut achaa bhi
I affirm this wholeheartedly that I have discarded all the negative thoughts and living happily,satisfactorily and peacefully with my loved ones....
Yes I will thankyou brother for uploading great video
Point to point perfect explanations. Thanks for help...
yes i will🔥
I am ready. Thank you for this video.
I'm ready!
1. Accept the situation as it is and focus on actions.
2. Connect the nature. Spending time with nature.
3.Nebutsu:- Read our spritual books for 10-15 min
4. Zazen - sitting in meditation
5. Gaman- control your emotions by leave it . think logically. Plan your day daily. Focus on outcomes.
6. Wabisavi - Focus on what's have.
7 Ikebana - arrangement technique to avoid overthinking. Do work. Arrange things
Yes i will
6.
Thanks for sharing valuable information
U open my mind sir
Excellent. Much needed stuff. Thanks 🍁
Yes I will 😍
Yes
Yes i will do this
Mazza aa gaya... Thanks for your valuable video... Keep it up sir...
Yes I will ❤❤ thank you very much shearing this useful knowledge ❤
Every single one of your videos is meant for people.We are so grateful to have in our lives
yes i will 😊😊😊😊😊
yes i will ❤️ thankyou for the information really appreciate your efforts man thankyou
Wow.. 😊❤❤🦚...
Yes I will.
Thankyou Sir for this Meaning & Useful Content. Perfection is a myth but your Videos are Perfect mix of Real Learning of Life.
Keep Growing Sir
Yes I will try
All the best Shuaib Ji! ❤️
Yes.... I Will ❤❤❤
बहुत सुंदर लगा भाई❤🎉
१. आपके कंट्रोल में जो हैं वो करो ।
२. स्पेंडिंग टाइम इन नेचर।
३ कनेक्ट रिलिजन।
४ सिटिंग इन मेडिटेशन।
५. हर दिन प्लान करो और काम करो।
६. अपनी स्ट्रैंथ को बढ़ाओ ।
७. फ्लावर अरेंजमेंट टेक्निक।
I have tried shinrin - yoku today, and it is really affected me in a good way, thank you so much for this video ❤❤
Yesss i will 😌💯
Yes I am ready
Yes I will👍 good luck for me n others
2 no is my favourite main bhi nature ke sath time spend karna chahti hu
Yas I will Do it
Yes!! I will
Same mein hi hu abhi change karne ka try karna padega.....
I am ready👍
I am suffering from lip and cheek vascular malformations and it is the reason of my overthinking... Nowadays girls' happiest thing is their beauty which I haven't 😢.... Now I will follow the 6th Japanese Technique "Wabi Sabi" 😊
I will embrace my imperfection ... And one who is reading my comments please pray for me " Mera treatment ho jaye or Mai achchi ho jau.. 😢
I'm ready 💪
I am ready
Yes 👍 I will 💪💪💪
Thank you sir
Yes, I will
Yes I wil ❤❤❤
Thankyou
I'm ready 👍👍
Yes! I will 😊
Yes, I will😊