PeriEmpower; 8 Week Online Perimenopause Wellness & Fitness Mastery

PeriEmpower: OCTOBER INTAKE SPOTS OPEN NOW. Link to book below.
Struggling with Perimenopause symptoms?
Feel like you're not able to be your best self?
Want to feel more energised, healthy & positive about getting through the next few years (& beyond)?
Simple & achievable habit changes will make a HUGE difference!
-NO DIETING
-NO RESTRICTION
-NO CRAZY WORKOUTS OR HOURS IN THE GYM
-EASY TO FOLLOW WORKOUTS FROM HOME
-OR PERSONALISED GYM PROGRAMS TO SUIT YOUR LEVEL & ABILITY
My 8 week Online Personalised Coaching Program will help you:
💥Learn ways to eat, move, and thrive, with balance.
💥Ensuring you start to feel incredible in your own skin.
💥Embracing an enriched life, even amidst the ebbs and flows of perimenopause.
With 23 years of coaching experience, I am your personal coach, and I will be guiding you & cheering you on every step of the way.
💥Begin to prioritise your health, fitness, well-being and your future.
💥Individually crafted workouts will build strength and confidence.
💥Personalised nutrition guidance & education will assist with managing your weight.
💥Daily habit tracking ensures that achieving robust health is feasible amidst your hectic schedule.
💥I personally teach, motivate and keep you accountable every step of the way.
OCTOBER INTAKE SPOTS OPEN NOW
SECURE YOUR SPOT NOW ~ www.trainerize.me/checkout/un...
More information on my services:
Insta: / keren.green.pt
Facebook: / kerengreenpt
Website: www.zumbaunited.com.au/person...
Email: [e-mail]
Change your future for the better, one step at a time.
I will make it fun and sustainable.
Imagine the kind of future you could have if you start today.
Reach out, Id love to help.
Coach Keren x