Getting to Backside Heel Hook from Reverse De La Riva by Jason Rau

Backside Heel Hook from Reverse De La Riva
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Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more
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[@ultimaoculis6389]

Jason Rau's RDLR instructional actually revolutionised my game -and I don't say that lightly. It's actually one of the very best I've ever watched.

[@MackTrainingAcademy]

Jason is a phenomenal instructor. I have been to multiple seminars with him. If you have the opportunity to learn and train with him you should.

[@brassmarsh]

Best instructor of the next generation 🙏

[@B1bLioPhil3]

The most underrated jiu-jitsu mind in the game. Jason Rau is awesome!

[@GeezUs_17]

Blessed to learn from this man 🙏🏼

[@ben61820]

Love Jason's stuff. Big OSSU

[@gunslinger031]

Jason HAU 🤣🤣🤣

[@TheHolyBar]

huge honor for me

[@metemontana3603]

Okay guys 😅

[@mmc582]

why does placido have a hitler mustache now?

[@JefffRushton]

Your favorite bjj athletes favorite bjj athlete