Journaling 101

So, you want to start journaling... but every time you try, you either get overwhelmed, forget about it, or feel like you're doing it "wrong." (Spoiler alert: There is no wrong way to journal.)
In this video, we're breaking down Journaling 101-the real way to start and actually keep up with it. Whether you're using a notebook you’ve had for years (but never touched), a digital journal, or a stack of half-filled planners you swore you'd use... I've got you covered.
✨ What You'll Learn:
✅ Different types of journaling (and which one works best for YOU)
✅ Why journaling is actually important (and not just to get your morning routine check mark)
✅ How to get your ADHD to play nice with your journal
👀 Comment below: What’s your biggest struggle with journaling? Let’s chat about it!
#journaling #journalpractice #howtojournal
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