5 MINUTE INTENSE FULL BODY RESISTANCE BANDS WORKOUT!!!

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  • Опубліковано 26 вер 2024
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    Hey Ya'll!
    Here's your Fierce In 5 workout for the week! Let's get into this bands burn out workout! Go at your own pace and don't forget water! All you have time for is 5 minutes? I got you!
    Leave me a comment and let me know if you try this one!
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    What you Will Need For This Workout:
    *As Always, equipment is always OPTIONAL for these workouts*
    1 Loop Band
    1 Resistance Band
    *If you don't have bands, grab a pair of dumbbellls*
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