I am honestly crying. This man has done more to help my anxiety than my own parents. There are no words to say how much I am thankful for this man. Mark, I love you. You are an angel amongst men. I'm crying tears of joy right now, because this video, and this doof, have told me and taught me things I've never heard. Mark was the first person who ever said "I believe in you." to me. He's the only person who made me feel safe and loved, when I was in his arms. There is nothing I wouldn't do for Mark, since he's done more for me than anyone can imagine. I love you, Mark. Thank you. Thank you so much.
Final Froggit Approaches I agree 100%. A lot would be dead or self harming without Mark. And yes, he is very helpful with anxiety and depression. I don't know what we'd do without him. I have panic attacks out of no where for random reasons, and Mark is always there to calm me down. He's done so much for everyone. I hope and wish I can thank him in person. He deserves the world and so much more. ❤
Bailey Murphy literally crying because I have a Christmas play and I'm so nervous and marks voice just helps me so much in literally crying and I'm so thankful for Mark and for this video and I'm so glad he wanted to do UA-cam I'm so thankful for him
I am so so sorry for not replying sooner but this comment just made me smile so much! I am so happy to hear this helped you that much! You have every right to be happy and please always remember that things get better
CuckooKitty this has helped me a lot too. My anxiety attacks can last for 20 minutes and that can bring suicidal thoughts and other things like that. This video has helped calm me down before my attacks get really bad. Thank you.
my friends know my phone password so if I have an anxiety attack when I'm with them, they play this. You have truly and honestly saved my life so many times. I don't care if you never see this I need to get this out. Thank you so so so so so so so much.
my friends dont play anything they hold me tightly since i have a tendency of hurting myself and just speak to me softly and my crush lol.... he just pets my head and eventually im breathing steadily and i love them for it....
i feel selfish while listening this atm even I don't (surprisingly) have anxiety/panic attack.. (I usually do very often) I just need Mark's voice to say that it's okay .. it's gonna be okay.. Even tho this is making me feel super selfish and idiotic. Sorry.. gonna go now, I guess i need some sleep.
Wow...I am so overwhelmed by how many people have seen this video. The sheer amount of comments literally bought tears to my eyes. I tried to keep on top of replying but it gets difficult with college work and it breaks my heart that people might be hurt by this, I genuinely am so sorry. To every person who thanked me and to all the sweet comments I just want you to know that they made my day and I feel like I've done at least one small thing to help people with their struggles. To those out there who are telling me this helped, I was a blubbering mess haha. I am ridiculously happy that I made people feel better just by making this. I don't even know what to say...just thank you so so so much for all the positive feedback, I just want to do good. Some people asked for a download link, I wouldn't be able to tell you where a link is but you could use Clip Converter and export this as an audio file, I have absolutely no problem with that! Please stay strong. I know how it feels to think you are completely alone. I am always here if you need me. Message me if you need to. Thank you all so much, I wish you all the best in life -Amy x
Of course! This video is so reassuring and it really does help. Your response to all this is just so nice and I honestly look up to you. You've definitely earned yourself a fan. :)
I love how great of a person he is. I love how he comforts the character and/or us. hes such a great guy and he really cares. he understands even though he hasnt been through it he understands. like im not saying he hasnt been through anything, he has but he doesnt have to go through something to understand it you know?
I don't suffer from anxiety or panic attacks, but this makes me happy anway. It's great this helps people who do go throught that. I also also teared up right now because it's too beautiful. I could listen to this when I'm feeling down. Thank you Mark, you're very nice.
This is part of my morning routine now. I get up, grab my phone, check messages, then go to my bathroom to do what I need to do to get ready. And I play this in the background. And it has worked wonders.
I love that you did this. this year I began suffering with anxiety, had an anxiety attack suffered through derealization and then I found this compilation. it made me laugh and smile on the inside.
Ahhh oh my goodness. My boyfriend sent me this and i can easily say it's gonna help me soooo much when i get panic attacks. I always really need someone to tell me to breathe, and Mark's voice is so calming. Thank you for making this!
That is very sweet of him to do! No need to thank me, I'm just happy to hear it's helped you! Mark's voice has gotten me through some of the worst panic attacks
I had never seen this before, but I had a trauma induced panic attack this morning that I did not expect, this put me in tears. In a good way. It helped break the attack and really made me feel safe.
7 years huh? damn. i don’t come back here as much as i used to, but everytime i’m feeling low i come back and see everybody’s stories, their positivity and their kindness. i was 16 when i made this video, who knew it would still be such a great source of comfort for myself and so many others. if you see this comment, know that i’m rooting for you. i’m a recovering agoraphobe and long time anxiety sufferer. i understand how it can feel sometimes, like the whole world is closing in. but it’s gonna be okay alright? baby steps, one day at a time. i really do wish every single one of you that comes here an amazing, peaceful life. stay hydrated, love you cuties! ~ Amy 💛
I can't even express how much I appreciate you putting this together. Markiplier videos are my go to when I have anxiety attacks, because his heart is kind and his voice is soothing. Today came with a bad one, which I am still working through, but being able to listen to the audio while reading positive messages helped me get through the last wave. I don't comment on videos very frequently, but I wanted to say thanks.
It's when people who are transgender feel an attack similar to anxiety attacks but it's aimed towards hatred of their body/feeling unreal in their body etc. It's similar to anxiety attacks, and just as scary.
I appreciate Markiplier so much. I was just panicking a minute ago because I felt like I couldn't breathe. Every time I have a panic attack, this video helps me through it and I appreciate it so much.
I listen to this when I have a panic attack. It helps more than any of my friends or family do. I actually just had a panic attack and it's over now because of mark. Thank you Mark.
I've had anxiety for almost 2 years. I'm 13 and this helped me SO much. Most of my anxiety happened at school but during this summer it's gotten kinda worse and is still affecting me. I've cried about 10 times tonight and this helps me so much. I can't do anything but say thank you to you and Mark.
Thank you so much for posting this video. I was spiraling sharply into a really bad panic attack just a short bit ago, and I was having trouble breathing and for some reason forgot all of the coping exercises from therapy, but I thought of this video and played it on loop, and it got me breathing normally after the first watch-through, and pretty much calm by the third. Thank you so much, it made such a difference!!
I was on my bed having a panic attack, and my parents and brother were trying to help me. When I asked for my phone, everyone though I was crazy. I turned on this video and everyone started laughing, but I was calming down. Lesson is, whatever calms you down is what is best.
I’m on my first panic attack.... I’ve only ever had mental breakdowns and I’ve watched one other and I managed to cLm down but then I talked to myself and I made it worse... now I’ve watched this one and I think it’s helped... thank you so much.... not only to your for making the video... but to Mark for providing these lines....
Oh man.. this is helping me go to sleep, I have a big morning and I hope I will succeed. This is calming me down and I'm so happy I'm crying. Thank you for this❤
Listening to this when on the verge of a panic attack and tears is so helpful. The breathing calmed me down and the humour made laugh and feel better. Love you mark💞 Comfort UA-camr go brrrrrrrr
I listen to this when I'm having a panic attack, and depending on the severity of the attack, this can help. I love Mark. Thank you for making this video where u can find all the things he says all in one go x
I always listen to this before an exam or something and my anxiety just melts away and I always repeat his words in my head... And this is why I love Mark so much!
saved, liked and favorited. I even told my wife where to find this for my paralyzing attacks. My usual breathing coach for anxiety (also my best friend and my daughter's godmother) passed away unexpectedly and I have been lost. I just watched Markimoo play "Anxiety Attack" and this was first in the related videos box. Thanks for this. Most of these things were exactly what my friend would say. I'm glad to have it at my disposal. I greatly appreciate Mark and you!
I am going through a huge breakup and I have had endless anxiety attacks. This has helped more than words can descibe. Thank you for making this compilation!
+TheSilverhawk08 You don't have to thank me, I know how rough breakups can be! I'm just glad to hear that this compilation helped, I hope you start feeling a lot better soon!
I honestly started crying at 1:21 and thought he was really there when he started to say that everything was fine. That really saved me from going into another anxiety attack again.
I always resort to this video when I'm really depressed and it literally has saved my life on multiple occasions -- and I just had an anxiety attack because I have a huge audition in less than an hour and Mark always pulls me through. I love this video and thank you so much for compiling it all together ❤️
I wish I could take my laptop to school and listen to this when I had an attack. I had a big one and a few other smaller ones at school today, and it would've helped a crap ton.
I listened too this when I had a Panic attack just now, and Mark just made me start laughing while I cried he’s and incredible person who I hope to meet one day to thank him
There's a wonderful audio on SoundCloud just of Mark telling you to relax. I listen to that when I need it. I'm adding this to my "need to listen to" list!
I listened to this in class today trying to keep myself together. And now im listening to it again. Mark's voice is always so soothing. Even when i can hardly breathe through my tears this makes me giggle.
this helped me so much today, and I had a big anxiety attack today so my teacher grabbed my phone and gave me my headphones and started playing this for me and she told me that I can take the day off. thank u so much for making this. ❤❤
so i listened to this after my internet friend left while i was having an anxiety attack and needless to say this helped a whole fucking lot. thank you.
Mark has helped me through so much in the past 6 years. I know that if it wasn't for him and Jack that I wouldn't be here today. They saved me. Their videos are the only things that can put a smile on my face. I have been struggling for so long and I have been so close to giving up quite a few times. Mark and Jack have done so much more for me than my own parents and friends. People ask me what they do to help me and my answer is that I know that they believe in me, that they care, and that they love me for me. They are my heroes and I wouldn't do anything to change that.
Thank you so much! This compilation actually let all of my trapped negative feelings out. It felt like Mark was hugging and patting us on the back while saying all of this. :)
This honestly helps so much! I don't often have anxiety attacks but when I do everything is just unleashed and the sound of Mark's voice is so soothing... Thank you so much!
I want so badly to thank Mark so much for all the help he’s given to not only me, but others too. And I wanna thank you so badly for making this video because my goodness it’s so beautiful
Markiplier has literally saved my life and now you've made this videø it just helps me sø much and thank yøu sø much I literally can nøt thank yøu enough !!
Someone actually made this into a video. God (or whoever/whatever you worship, if you don't, ignore this part) bless you. Thank you so much, I need this so often.
Thank you so much for making this. I almost cried... It doesn't just work for Anxiety, it works for depression too. I'm in a pretty bad spot, and this is just one thing that will help me. Thank you, from the bottom of my heart.
I found a vine that used a part of this audio and it was suppse to be like you called Mark to hlep wih you anxeity and that just made me cry.. I just needed to find this and save it for the times when I need it..
+Jack I dont know if you can make links for vine. I do know that it was by someone with "Markiplier" in their username, like markiplieredits or something. It was a channel that makes vine edits for UA-camrs. It probably also has a Markiplier hashtag.
Thank you for making this. I needed this. I suffer from severe anxiety attacks which cause my body to seize up and my breathing to become so bad I nearly pass out. This helps me quite a bit for multiple reasons. 1.It helps me focus on breathing, even when all else fails. 2.I've been a fan of mark for years, so having his voice paying me compliments and encouraging me makes me feel calmer. 3.I feel like I'm not alone, even when I'm in a room by myself. 4.My attacks can sometimes last from 10 minutes to hours on end, on extremely rare cases, a day or more. This helped me relax in under 5 minutes and work to control my breathing easier. Thank you so much for this. I needed this. I can't thank you enough. Really. You're amazing.
Thanks for making these, they make me feel less like shit...mainly when everything goes to shit like right now in my life. Thank you for everything you do...you help me calm down a lot, enough to actually relax or calm down. I really can't thank you enough.
Honestly thank you so much. I searched this on a whim during a panic attack and I don’t think I’ve ever been calmed down more quickly. I know there are other versions I’m sure but this was the first one, and I can not thank you enough for creating this and uploading this. Thank you.
After watching Mark's video, I was hoping somebody would make one of these. Thank you for doing this, now I can have help through anxiety and panic attacks when my husband isn't home and able to talk me through it.
Oh my gosh, I love Mark, this video actually brings tears to my eyes. God bless this man, for all the people he's helped without even realising it. This video has gotten me through really tough times, and words cannot express my gratitude
I remember listening to this when I was 14 and suffered really bad from panic attacks, but now, though I'm much more stable, if I am really stressed out about something I come back to this as an 18 year old and it still helps me to this day.
katarina knill I am so happy to hear you have been recovering over the years, you are doing a really good job and idc that I don’t know you personally, I’m hella proud of you and you deserve nothing but happiness! Keep on thriving! 💛
I am honestly crying. This man has done more to help my anxiety than my own parents. There are no words to say how much I am thankful for this man. Mark, I love you. You are an angel amongst men. I'm crying tears of joy right now, because this video, and this doof, have told me and taught me things I've never heard. Mark was the first person who ever said "I believe in you." to me. He's the only person who made me feel safe and loved, when I was in his arms. There is nothing I wouldn't do for Mark, since he's done more for me than anyone can imagine. I love you, Mark. Thank you. Thank you so much.
Final Froggit Approaches Same
Final Froggit Approaches Same.
Final Froggit Approaches same here mark has helped me with a lot of stuff in life that has not gone right . I love you mark and thank you
Final Froggit Approaches I agree 100%. A lot would be dead or self harming without Mark. And yes, he is very helpful with anxiety and depression. I don't know what we'd do without him. I have panic attacks out of no where for random reasons, and Mark is always there to calm me down. He's done so much for everyone. I hope and wish I can thank him in person. He deserves the world and so much more. ❤
Final Froggit Approaches anxiety sucks
Sobbing... but breathing. I'm breathing mark...
got 10 minutes until an exam, hope this helps my nerves
Hope it went well
it did actually go surprisingly well
So sorry I didn't reply earlier! Glad to hear it went well! :D
+CuckooKitty it's alright. I was seriously lucky with the questions because it was all stuff I was reasonably interested in anyway
That is very lucky! I wish my exam had been easier for me haha :)
Omg I almost started crying because how amazing this is
I cry every time
+Angie Regan same
glad im not the only one
Bailey Murphy oh I did
Bailey Murphy literally crying because I have a Christmas play and I'm so nervous and marks voice just helps me so much in literally crying and I'm so thankful for Mark and for this video and I'm so glad he wanted to do UA-cam I'm so thankful for him
I listen to this every time my anxiety is bothering me. It's honestly helped me so much
I'm so glad this video helps you :)
+CuckooKitty it hepls every time, thank you :)
This... This saved my life
I am so so sorry for not replying sooner but this comment just made me smile so much! I am so happy to hear this helped you that much! You have every right to be happy and please always remember that things get better
CuckooKitty this has helped me a lot too. My anxiety attacks can last for 20 minutes and that can bring suicidal thoughts and other things like that. This video has helped calm me down before my attacks get really bad. Thank you.
my friends know my phone password so if I have an anxiety attack when I'm with them, they play this. You have truly and honestly saved my life so many times. I don't care if you never see this I need to get this out. Thank you so so so so so so so much.
You have good friends. Hope you have a good rest of the year. *=)*
This made me tear up. Your friends are so protective! Keep it like that. ^_^
Thats awesome my friends wouldn't know what to do
my friends dont play anything they hold me tightly since i have a tendency of hurting myself and just speak to me softly and my crush lol.... he just pets my head and eventually im breathing steadily and i love them for it....
i feel selfish while listening this atm even I don't (surprisingly) have anxiety/panic attack.. (I usually do very often)
I just need Mark's voice to say that it's okay .. it's gonna be okay.. Even tho this is making me feel super selfish and idiotic. Sorry.. gonna go now, I guess i need some sleep.
_Same here, your not alone._
❤
Wow...I am so overwhelmed by how many people have seen this video. The sheer amount of comments literally bought tears to my eyes. I tried to keep on top of replying but it gets difficult with college work and it breaks my heart that people might be hurt by this, I genuinely am so sorry. To every person who thanked me and to all the sweet comments I just want you to know that they made my day and I feel like I've done at least one small thing to help people with their struggles. To those out there who are telling me this helped, I was a blubbering mess haha. I am ridiculously happy that I made people feel better just by making this. I don't even know what to say...just thank you so so so much for all the positive feedback, I just want to do good. Some people asked for a download link, I wouldn't be able to tell you where a link is but you could use Clip Converter and export this as an audio file, I have absolutely no problem with that!
Please stay strong. I know how it feels to think you are completely alone. I am always here if you need me. Message me if you need to.
Thank you all so much, I wish you all the best in life
-Amy x
CuckooKitty it's amazing! Great job! Could you please put this on sound cloud?
Of course! This video is so reassuring and it really does help. Your response to all this is just so nice and I honestly look up to you. You've definitely earned yourself a fan. :)
CuckooKitty helps thank you so much it helps so much :)
"No matter what, you gotta keep breathing." "We're tougher than this, we're better than this." "almost there, we're gonna get through this one too."
Is it bad I listen to this when I have a panic attack?
I do to, its okay
Just had a panic attack, no worries about listening to this. Whatever helps, helps, right? Sorry if I'm not making sense.
Cecilia Ybarra it's fine I'm doing it right now :)
Nope! It's normal to listen too relaxing things when your having an anxiety attack.
Cecilia Ybarra no, cuz I do too..
I love how great of a person he is. I love how he comforts the character and/or us. hes such a great guy and he really cares. he understands even though he hasnt been through it he understands. like im not saying he hasnt been through anything, he has but he doesnt have to go through something to understand it you know?
I don't suffer from anxiety or panic attacks, but this makes me happy anway. It's great this helps people who do go throught that. I also also teared up right now because it's too beautiful. I could listen to this when I'm feeling down. Thank you Mark, you're very nice.
I always watch this when I feel like I might have an anxiety/ a panic attack.
I'm so glad it helps :)
This is part of my morning routine now.
I get up, grab my phone, check messages, then go to my bathroom to do what I need to do to get ready.
And I play this in the background.
And it has worked wonders.
His voice makes it so calming, and it helps alot. I'm glad this exists
I love that you did this. this year I began suffering with anxiety, had an anxiety attack suffered through derealization and then I found this compilation. it made me laugh and smile on the inside.
Ahhh oh my goodness. My boyfriend sent me this and i can easily say it's gonna help me soooo much when i get panic attacks. I always really need someone to tell me to breathe, and Mark's voice is so calming. Thank you for making this!
That is very sweet of him to do! No need to thank me, I'm just happy to hear it's helped you! Mark's voice has gotten me through some of the worst panic attacks
It can't beat me.
I had never seen this before, but I had a trauma induced panic attack this morning that I did not expect, this put me in tears. In a good way. It helped break the attack and really made me feel safe.
7 years huh? damn. i don’t come back here as much as i used to, but everytime i’m feeling low i come back and see everybody’s stories, their positivity and their kindness. i was 16 when i made this video, who knew it would still be such a great source of comfort for myself and so many others.
if you see this comment, know that i’m rooting for you. i’m a recovering agoraphobe and long time anxiety sufferer. i understand how it can feel sometimes, like the whole world is closing in. but it’s gonna be okay alright? baby steps, one day at a time. i really do wish every single one of you that comes here an amazing, peaceful life. stay hydrated, love you cuties! ~ Amy 💛
I can't even express how much I appreciate you putting this together. Markiplier videos are my go to when I have anxiety attacks, because his heart is kind and his voice is soothing. Today came with a bad one, which I am still working through, but being able to listen to the audio while reading positive messages helped me get through the last wave. I don't comment on videos very frequently, but I wanted to say thanks.
I'm having a dysphoria attack right now. thank you so much for this im crying thank you
Do you mind explaining what that is please?
It's when people who are transgender feel an attack similar to anxiety attacks but it's aimed towards hatred of their body/feeling unreal in their body etc. It's similar to anxiety attacks, and just as scary.
+Jack oh. Interesting
Jack that was perfect explination. thanks.
Johanna Sweet Glad I could help :)
Listening this at School.. No use.
When I listen this at home it helps, alot.
I appreciate Markiplier so much. I was just panicking a minute ago because I felt like I couldn't breathe. Every time I have a panic attack, this video helps me through it and I appreciate it so much.
I listen to this when I have a panic attack. It helps more than any of my friends or family do. I actually just had a panic attack and it's over now because of mark. Thank you Mark.
people who press the bad button they were crying to hard to see what they were pressing
Crossover Drop ikr
Currently freaking out about late math homework... o - o
This helps SO much. ; - ;
When he started talking about winning at breathing, I smiled. I haven't smiled in a long time.
_downloads this_
Reina how??
Reina same
@@grassyishere6871 Late reply but you can use UA-cam converter for mp3 and mp4.
I'm having Panic Attacks on a daily base, and this video helped me to get through it so many times.
I've had anxiety for almost 2 years. I'm 13 and this helped me SO much. Most of my anxiety happened at school but during this summer it's gotten kinda worse and is still affecting me. I've cried about 10 times tonight and this helps me so much. I can't do anything but say thank you to you and Mark.
Thank you so much for posting this video. I was spiraling sharply into a really bad panic attack just a short bit ago, and I was having trouble breathing and for some reason forgot all of the coping exercises from therapy, but I thought of this video and played it on loop, and it got me breathing normally after the first watch-through, and pretty much calm by the third. Thank you so much, it made such a difference!!
I was on my bed having a panic attack, and my parents and brother were trying to help me. When I asked for my phone, everyone though I was crazy. I turned on this video and everyone started laughing, but I was calming down.
Lesson is, whatever calms you down is what is best.
*listens to this while testing, tears in my eyes* thanks mark...
l just love how Mark's voice is so relaxing
i listened to this while i was having a attack and suicidal thoughts. honestly it helped me so much
I’m on my first panic attack.... I’ve only ever had mental breakdowns and I’ve watched one other and I managed to cLm down but then I talked to myself and I made it worse... now I’ve watched this one and I think it’s helped... thank you so much.... not only to your for making the video... but to Mark for providing these lines....
i had flashbacks for 2 hours, and this helped me calm down...
I hope you were okay, I am glad it helped, stay strong :) x
thank you...coming from someone with extreme anxiety, thank you. this helps me so much..❤❤
+racheal von vanity (rachie the killer)
You don't need to thank me, but I appreciate it so much! I am so happy it helped
This soothes me. Just listening to Mark's voice is soothing and calming.
+Mei Chan13
He has the perfect voice for calming me down, I'm glad that other people feel the same :)
This has helped me so much when I start to panic I usually don't have anyone to help so thank you for creating this it helps me so much
Oh man.. this is helping me go to sleep, I have a big morning and I hope I will succeed. This is calming me down and I'm so happy I'm crying. Thank you for this❤
Listening to this when on the verge of a panic attack and tears is so helpful. The breathing calmed me down and the humour made laugh and feel better. Love you mark💞
Comfort UA-camr go brrrrrrrr
This Literally Saved Me 😭😭😭 Thank You Soooooooooooo Much💗
This.....Thai is amazing good job it all flows well together and really helped with my anxiety
I was relaxing listening to this, and laughing when mark asked if I was an expert breather. It helped me so much
so glad this exists, one of the best things to calm me down when I feel an anxiety attack coming up, or a nervous breakdown.
This actually helped me through an anxiety attack...
I listen to this when I'm having a panic attack, and depending on the severity of the attack, this can help. I love Mark. Thank you for making this video where u can find all the things he says all in one go x
I LOVE THIS MAY GOD BLESS HIS SOUL SO MUCH
this helps when my older sister fights and hit me, so thanks you made this and mark
I always listen to this before an exam or something and my anxiety just melts away and I always repeat his words in my head... And this is why I love Mark so much!
I listened to this before my A levels, it really helps hearing someone so inspirational tell you everything is okay :)
+CuckooKitty
Especially the text on the screen helps too ^-^
saved, liked and favorited. I even told my wife where to find this for my paralyzing attacks. My usual breathing coach for anxiety (also my best friend and my daughter's godmother) passed away unexpectedly and I have been lost. I just watched Markimoo play "Anxiety Attack" and this was first in the related videos box. Thanks for this. Most of these things were exactly what my friend would say. I'm glad to have it at my disposal. I greatly appreciate Mark and you!
My wife just brought me back from a debilitating panic attack with this video. Seriously, we can't thank you enough.
I am going through a huge breakup and I have had endless anxiety attacks. This has helped more than words can descibe. Thank you for making this compilation!
+TheSilverhawk08
You don't have to thank me, I know how rough breakups can be! I'm just glad to hear that this compilation helped, I hope you start feeling a lot better soon!
I honestly started crying at 1:21 and thought he was really there when he started to say that everything was fine. That really saved me from going into another anxiety attack again.
Thank you! I have depression and anxiety and this really helped.
I'm glad it has helped you, stay strong :D X
+CuckooKitty ❤ I will
I always resort to this video when I'm really depressed and it literally has saved my life on multiple occasions -- and I just had an anxiety attack because I have a huge audition in less than an hour and Mark always pulls me through. I love this video and thank you so much for compiling it all together ❤️
Honestly I’d pay for Mark to do this more
i haven’t had to use this in years but today was rough but this made me feel less alone
this just saved me and honestly I wish I had a little mark in my head to keep me motivated and calm haha that would be perfect
I wish I could take my laptop to school and listen to this when I had an attack. I had a big one and a few other smaller ones at school today, and it would've helped a crap ton.
"listen and follow your dreams."
I listened too this when I had a Panic attack just now, and Mark just made me start laughing while I cried he’s and incredible person who I hope to meet one day to thank him
There's a wonderful audio on SoundCloud just of Mark telling you to relax. I listen to that when I need it. I'm adding this to my "need to listen to" list!
Could you post a link to it?? I need it in my life D:
Elizabeth P. soundcloud.com/savna-rae/markiplier-tells-you-to-relax
This totally just saved me from relapsing, I love this
+Emily Skubski
Really!? That is incredible, keep going strong! I'm so glad to hear it helped!
I listened to this in class today trying to keep myself together. And now im listening to it again. Mark's voice is always so soothing. Even when i can hardly breathe through my tears this makes me giggle.
Im shaking im crying, im scared this makes me calm but cry even more
this helped me so much today, and I had a big anxiety attack today so my teacher grabbed my phone and gave me my headphones and started playing this for me and she told me that I can take the day off. thank u so much for making this. ❤❤
This video actually helped me through an anxiety attack. Thank you so much.
You're very welcome, I hope you are doing well :3
+CuckooKitty yes, I'm doing well now how are you?
so i listened to this after my internet friend left while i was having an anxiety attack and needless to say this helped a whole fucking lot. thank you.
Does this make anyone else almost have an anxiety attack? Because the heavy breathing is putting me way on edge..
I feel it with the heavy breathing
This helps me a lot due to a lot of stress I've been having recently.
Mark has helped me through so much in the past 6 years. I know that if it wasn't for him and Jack that I wouldn't be here today. They saved me. Their videos are the only things that can put a smile on my face. I have been struggling for so long and I have been so close to giving up quite a few times. Mark and Jack have done so much more for me than my own parents and friends. People ask me what they do to help me and my answer is that I know that they believe in me, that they care, and that they love me for me. They are my heroes and I wouldn't do anything to change that.
This is amazing! It helps me a lot, do you think you could make one of Jack like this?
Having a panic attack right now but this is helping me so much. thank you so much for posting this.
No need to thank me, I am so glad it helped! I hope you were okay x
Thank you so much! This compilation actually let all of my trapped negative feelings out.
It felt like Mark was hugging and patting us on the back while saying all of this. :)
I know what you mean, it's how I felt watching the original video :) And who doesn't want a hug from Mark!? :p
This honestly helps so much! I don't often have anxiety attacks but when I do everything is just unleashed and the sound of Mark's voice is so soothing... Thank you so much!
I want so badly to thank Mark so much for all the help he’s given to not only me, but others too. And I wanna thank you so badly for making this video because my goodness it’s so beautiful
Markiplier has literally saved my life and now you've made this videø it just helps me sø much and thank yøu sø much I literally can nøt thank yøu enough !!
Mark has no idea how much he has helped his fans, what a life saver :) I'm very glad you found this video, but there is no need to thank me :p
Thank you, I needed this
This helps like people wouldn't believe.
It really makes me glad this has helped you :)
Someone actually made this into a video. God (or whoever/whatever you worship, if you don't, ignore this part) bless you. Thank you so much, I need this so often.
i listen to this more than i would like to admit
Thank you so much for making this. I almost cried... It doesn't just work for Anxiety, it works for depression too. I'm in a pretty bad spot, and this is just one thing that will help me. Thank you, from the bottom of my heart.
this literally stopped me from having a panic attack with in a minute !
I found a vine that used a part of this audio and it was suppse to be like you called Mark to hlep wih you anxeity and that just made me cry.. I just needed to find this and save it for the times when I need it..
I saw that vine too. It was beautiful
Do you have a link?
+Jack I dont know if you can make links for vine. I do know that it was by someone with "Markiplier" in their username, like markiplieredits or something. It was a channel that makes vine edits for UA-camrs. It probably also has a Markiplier hashtag.
Thanks :)
I'm sorry for the slow reply! You're so welcome, I hope everything is going well for you
Thank you for making this. I needed this. I suffer from severe anxiety attacks which cause my body to seize up and my breathing to become so bad I nearly pass out. This helps me quite a bit for multiple reasons.
1.It helps me focus on breathing, even when all else fails.
2.I've been a fan of mark for years, so having his voice paying me compliments and encouraging me makes me feel calmer.
3.I feel like I'm not alone, even when I'm in a room by myself.
4.My attacks can sometimes last from 10 minutes to hours on end, on extremely rare cases, a day or more. This helped me relax in under 5 minutes and work to control my breathing easier.
Thank you so much for this. I needed this. I can't thank you enough. Really. You're amazing.
This video will help me so much. I just wish I came across it sooner, maybe it would have eased so many previous panic attacks... Thank you!
+Mia Constintine
I am so happy to hear that it helped! The video is always here in the future if you need it, I hope you are doing well!
This helped me a lot thank you so much
I cried...it pierced my soul and brought profound emotion and peace
Thanks for making these, they make me feel less like shit...mainly when everything goes to shit like right now in my life. Thank you for everything you do...you help me calm down a lot, enough to actually relax or calm down. I really can't thank you enough.
Honestly thank you so much. I searched this on a whim during a panic attack and I don’t think I’ve ever been calmed down more quickly. I know there are other versions I’m sure but this was the first one, and I can not thank you enough for creating this and uploading this.
Thank you.
After watching Mark's video, I was hoping somebody would make one of these. Thank you for doing this, now I can have help through anxiety and panic attacks when my husband isn't home and able to talk me through it.
Oh my gosh, I love Mark, this video actually brings tears to my eyes. God bless this man, for all the people he's helped without even realising it. This video has gotten me through really tough times, and words cannot express my gratitude
THIS. This has done so much for so many people including myself. Thank you, thank you, thank you, thank you. Over and over again, thank you.
I remember listening to this when I was 14 and suffered really bad from panic attacks, but now, though I'm much more stable, if I am really stressed out about something I come back to this as an 18 year old and it still helps me to this day.
katarina knill I am so happy to hear you have been recovering over the years, you are doing a really good job and idc that I don’t know you personally, I’m hella proud of you and you deserve nothing but happiness! Keep on thriving! 💛
@@cuckookitty3983 awww thank you so much you are so sweet.
yaaayy! i remember saying someone should make a own soundtrack of this and you did! THANK YOU!
thank you for this
this helped me too. i laughed more at just the audio on this video than the actual video Mark made. i appreciate you for making this video.