3 समस्याओं का का मात्र 1 समाधान: Kegel Exercises For MEN to Last Longer in BED by Dr. Ashok Gupta
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- Опубліковано 2 жов 2024
- 3 समस्याओं का का मात्र 1 समाधान: Kegel Exercises For MEN to Last Longer in BED by Dr. Ashok Gupta
इस विडियो में हमने बात की है:
1. Kegel Exercise क्या है?
2. Kegel Exercise खोज किसने की?
३. Kegel एक्हैसरसाइज करना क्यों जरुरी है?
4. Beginners Guide Pelvic Floor Kegel Exercises for Men to Last Longer in Bed?
5. Best Kegel Exercise कौन से हैं?
६. Best Kegel Exercise करने के Positions कौन से हैं?
7. कितने Steps में Kegel Exercises होते हैं?
8. Kegel exercise कितनी देर देर तक करना होता है?
9. क्या क्या सावधानियों का खयाल रखना जरुरी होता है?
10. कितनी दिनों में results दिखने सुरु हो जाते हैं?
देखना ना भूलें, और अपने अनुभव और सुझाव कमेंट में जरूर साझा करें। चलिए, मिलकर इस जंग को जीतें!
#kegelworkout #kegelsformen #kegelexercises #pelvicfloorhealth #ashokclinic
He has written hundreds of books and articles across many leading publications. He has helped more than 5 lakhs people suffering from different kind of health issues like erectile dysfunction, premature ejaculation, parenthood, infertility, pregnancy issues, low sperm count problems, Urinary Tract Infection, Low Libido, Masturbation Addiction and child counselling.
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ashok clinic
17,DDA Market, Aminabad Market Nr Rajasthali Appartment Opp- Metro Piller No-365, Pitampura Metro Station, Delhi-110034
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मुझे मेरे पर फुल कंट्रोल रहता है।
ये गॉड गिफ्टेड भी होता है।
ashok clinic
17,DDA Market, Aminabad Market Nr Rajasthali Appartment Opp- Metro Piller No-365, Pitampura Metro Station, Delhi-110034
Timing:- 10AM TO 06PM
Sunday Closed
Contact- 9811092140
Sir please make a video on porn addiction and excessive masturbation. This made me impotent. How to cure ?
ok