Great video bro! You convinced me to pause in the middle to do a 15min HIIT workout 🤣 I love the fact that you emphasized changing your identity! This is so key for everyone to making lasting changes to habits. Keep up the great work brother! I wish you much success on your channel here on YT 🙏
@@MichalMidor hm Bro last week i achieved my first CALISTHENICS skills which is L Sit for 5. Seconds now trying to learn handstand learning Handstand os difficult i fighting with my fear of dropping while trying to do it ttaking help from wall
Yes. That change of spirit and identity is the hardest one. especially considering, working against self applied sunken-cost-fallacy. so many people can imagine traveling back in time, how changing one single thing in the timeline, can have significant changes, but lacking that same confidence/vision when looking forward. currently i am (still) working to unlock the handstand. started my journey like 3 years ago. still can't do it, but my goals and trainingmethos shifted and changed overtime. gaining strength is not my problem, but i lack so much mobility still... But 95% down to front splits each side, and like 80% on the way down to side split. also did include some ricebucket workouts into my warmup before doing push/pullups :-) it feels just awesome. i did turn 40 two weeks ago, but the presence and flexibillity and strength in my body... like wtf, i never felt that young and healthy! comment, like and sub!
Bro it's so nice to hear that you've managed to "travel back in time" with calisthenics paradoxically. Thanks for sharing this. DM me on IG if you'd like more help.
@@MichalMidor yeah bro, my progress has been crazy lately, when I started doing weighted calisthenics. I got straightleg muscle up, started to learn handstand, can sometimes hold it when I find the right balance, got pretty good art dips, 50+ or 30 dips with 16.5kg
Great video bro! You convinced me to pause in the middle to do a 15min HIIT workout 🤣
I love the fact that you emphasized changing your identity! This is so key for everyone to making lasting changes to habits. Keep up the great work brother! I wish you much success on your channel here on YT 🙏
Thanks brooo, congrats for doing the HIIT
The editing is insane! There is improvement with every single new video! Amazing value and I can't wait for the new one! 🔥 Keep going brother! 🙏🏽💪🏽
Guess who did the editing?
Guess who did the editing?
This channel is gonna go crazy . good work right there bro
Love it
My Goal is to unlock Handstand Push Up!
You'll get there bro, what's your lever right now?
@@MichalMidor hm Bro last week i achieved my first CALISTHENICS skills which is L Sit for 5. Seconds now trying to learn handstand learning Handstand os difficult i fighting with my fear of dropping while trying to do it ttaking help from wall
Yes. That change of spirit and identity is the hardest one. especially considering, working against self applied sunken-cost-fallacy. so many people can imagine traveling back in time, how changing one single thing in the timeline, can have significant changes, but lacking that same confidence/vision when looking forward. currently i am (still) working to unlock the handstand. started my journey like 3 years ago. still can't do it, but my goals and trainingmethos shifted and changed overtime. gaining strength is not my problem, but i lack so much mobility still... But 95% down to front splits each side, and like 80% on the way down to side split. also did include some ricebucket workouts into my warmup before doing push/pullups :-) it feels just awesome. i did turn 40 two weeks ago, but the presence and flexibillity and strength in my body... like wtf, i never felt that young and healthy! comment, like and sub!
Bro it's so nice to hear that you've managed to "travel back in time" with calisthenics paradoxically. Thanks for sharing this. DM me on IG if you'd like more help.
yeah bro, I agree with the identity thing, my dad tells all of his friends that I work out all day lol, even thought that's a bit over exagerated
Brooo, now you CANNOT let him down
@@MichalMidor fr
@@MichalMidor yeah bro, my progress has been crazy lately, when I started doing weighted calisthenics. I got straightleg muscle up, started to learn handstand, can sometimes hold it when I find the right balance, got pretty good art dips, 50+ or 30 dips with 16.5kg