proxlamus, The snap-ring on the end of the bar popped out and allowed the end cap and bearings to shoot out from the velocity of the bar slamming on the ground with 240kg on it.
i'm fairly certain those are atleast rubber lined iron plates, not as safe as bumper plates but i'm pretty sure he trusts them enough since he drops them constantly. they're kinda like Hampton bumper plates it looks like.
No it is not. He most likely trained the oly lifts afterwards. It's easier/safer to take the plates off the bar when it is on the ground than on the stands. PS: Awesome squatting. Incredible speed
Load 250kg on the bar, then try to unload it in the rack, vs. unloading it on the floor, only allowed to unrack one plate at the time, and not allowed with any helping aids. Clock it, and see what's fastest. You'll be surprised. :)
Hieno video ja kova tulos. En tiedä mutta luulisin että nousisi huomattavasti enemmän jos alastulo olisi vähän hitaampi. Aikoinaan tuli reenattu salissa missä oli useita yli 300 kyykkääjiä (Porvoon suistohalli) ja kaikki meni paljon hitaampi alas.Ne olivat kuitenkin voimannostajia eikä painonnostajia. Hatunnotonarvoinen suoritus.
How is dropping the bar an "ego" thing? When you have the right equipment to drop it, it's just fun, really. Why would it boost your ego to drop weights on the floor? I don't understand. It's just fun and silly and it hurts no one.
proxlamus,
The snap-ring on the end of the bar popped out and allowed the end cap and bearings to shoot out from the velocity of the bar slamming on the ground with 240kg on it.
LOL badass. I love the screams,very spirited and inspiring.
Nice hair. I guess his barber loves Ivan Drago and McGyver :D
what broke when the weights hit the ground?!
Awesome PR!
Haven't seen this before now. Congrats a lot my suomi fellow lifter!
fair point. But you agree that it probably is for a Oly lifting work afterwards right?
i'm fairly certain those are atleast rubber lined iron plates, not as safe as bumper plates but i'm pretty sure he trusts them enough since he drops them constantly. they're kinda like Hampton bumper plates it looks like.
wow nice squats , such great power and good grind on number 2 on 240 :)
I like it when the part of the weight explodes to the left when he drops it
he's using bumper plates. made for dropping. it's completely safe. unless you have a crappy bar. so yeah
The laugh at the end was epic.
No it is not. He most likely trained the oly lifts afterwards. It's easier/safer to take the plates off the bar when it is on the ground than on the stands.
PS: Awesome squatting. Incredible speed
Load 250kg on the bar, then try to unload it in the rack, vs. unloading it on the floor, only allowed to unrack one plate at the time, and not allowed with any helping aids. Clock it, and see what's fastest. You'll be surprised. :)
Knees of steel!
Hieno video ja kova tulos. En tiedä mutta luulisin että nousisi huomattavasti enemmän jos alastulo olisi vähän hitaampi. Aikoinaan tuli reenattu salissa missä oli useita yli 300 kyykkääjiä (Porvoon suistohalli) ja kaikki meni paljon hitaampi alas.Ne olivat kuitenkin voimannostajia eikä painonnostajia. Hatunnotonarvoinen suoritus.
this dude needs to be a vocalist for a black metal band. dat growl
Sticking point???
Awesome!
that way you don't have to constantly buy new bars all the time too! ;)
So.. what the fuck does it take to build nice calves then?
mom and dad and good genes
Wowa
What is your max in your regular black haired saiyan form?
Respect from Russia!
ha haha i like the crazy laugh at the end !
How is dropping the bar an "ego" thing? When you have the right equipment to drop it, it's just fun, really. Why would it boost your ego to drop weights on the floor? I don't understand. It's just fun and silly and it hurts no one.
Music:Pimp!Code - Raise your head xD
Pimp Code - Raise Your Head Up
Maybe, maybe not. Many WL'ers squat at the end of their sessions since it's so draining. :)
a mullet adds 50kg to your squat instantaneously..
epic.!
I agree with you
Psycho Laugh !! XD
Basshunter is the artist I think
that laugh xD
fuckin beautiful
Powerlifter - Squat or Die? :D
yes - very easy. next time, rack it!
FAST REPS
LOL. watch the vid closely again. Besides, dropping the bar after squats are just an ego thing. But fair enough, each to their own.
Järkyttävää matskua nämä videot... kumpa voimaa vois ostaa kaupasta.
Vähän ihmettelisin jos kotikaupungin salilla joku murjois ylös tuommosia painoja.
It's a juvenile ego thing yes, but if one wants to do it, then just go ahead. :)
LMFAO!!!!!!!
Yes, captain obvious. :)
Easy!!
wahahahahaha!!!!