Amazing Benefits & Uses of Lemongrass for Body, Mind, & Skin | Lemongrass Benefits

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 161

  • @theyogainstituteofficial
    @theyogainstituteofficial  Рік тому +30

    Lemongrass has healing properties according to Ayurveda. Find out its benefits. Share your own experiences about lemongrass, recipes, and other interesting facts in comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

    • @appsgames3513
      @appsgames3513 Рік тому +2

      Side effects of lemon grass

    • @gunosoesman2344
      @gunosoesman2344 Рік тому

    • @ritaramrathan839
      @ritaramrathan839 Рік тому

      It's a good substitute for your tea thank you for your recipe

    • @maureenhinds3491
      @maureenhinds3491 Рік тому

      Thanks I'll Try the lemon grass keep the good work

    • @spriya2678
      @spriya2678 Рік тому

      I have been consuming it for 3 years now.. My skin looks fresh and glowing , it helps me to handle my allergic rhinitis issues, it relieves my body aches and stress levels after long hours of work ... In fact I've suggested it to a lot of people suffering from frequent common cold and flu.. I am just a big fan of lemongrass in winters especially and aloevera in summers... These two are boons in naturopathy.. 🍀I mean it really works for me.. 🤞

  • @tonyduwang
    @tonyduwang Рік тому +107

    I started taking lemongrass just before bedtime. No more sleepless nights. Fresh in the morning. Natural sleeping pill.

    • @sonalchourasia887
      @sonalchourasia887 Рік тому +5

      How do you consume it ? Kindly advise.

    • @parveenkaur885
      @parveenkaur885 Рік тому +1

      really?

    • @tonyduwang
      @tonyduwang Рік тому +9

      Cut 2 x fresh leaves. Fold them up together in a hot water mug. Boil hot water and pour into the mug. Have it as any other hot water after 5 minutes.

    • @mengalbaloch3835
      @mengalbaloch3835 Рік тому +1

      Agreed sir same

    • @panjabi2647
      @panjabi2647 8 місяців тому

      lemangrass उसी को बोलते है क्या जो हम चाय मे डालते है

  • @marisoldejesus167
    @marisoldejesus167 Рік тому +18

    I grow up drinking lemongrass tea. For cold and stomach cramps. We had it all over the house. It smell very good.

  • @otoidemarvellous1178
    @otoidemarvellous1178 5 місяців тому +7

    All the aforementioned fact are all true, I am a living witness. I suffered anxiety and almost lost my mind due to high blood pressure but I have noticed and seen immerse improvement since I started using lemon grass tea. I also sleep better now, thanks to nature for her healing properties

    • @DonDon-sy6iw
      @DonDon-sy6iw 9 днів тому

      Hello do you still take high blood pressure meds, while drinking lemongrass tea

  • @goldygold9134
    @goldygold9134 Рік тому +11

    Growing up my mom always makes tea for us. we call it in the Bahamas fever grass. Tea is the only thing I know it was used for . I never knew it had so much benefits. Thank you so much for sharing I just wrote the whole list of what it's good for.🙌🏿🤟🏿💃💞

  • @jeetu9373
    @jeetu9373 4 місяці тому +2

    We never ever drink our daily Chai without Lemmon grass ❤
    We wash & keep stock of dry Lemmon Grass in the fridge by cutting it into very small pieces, doing so it's easy to store & use. No change in its efficiency even if used in dry form.

  • @veenasingh7138
    @veenasingh7138 Рік тому +6

    Very good advise. I love the flavour of lemon grass. Thanx.

  • @noonatonga225
    @noonatonga225 Рік тому +14

    I am glad I found this page Dr. Hansaji. I have lemon grass growing on my balcony as I used to drink lemongrass tea as a young girl. I now know that it has many benefits. Thank you.

  • @payalmaharana2212
    @payalmaharana2212 Рік тому +13

    I have a lemon grass tree on our roof ❤️and daily I drank lemon tea. This vdo is very useful for me thank u so much maa. ❤️

    • @laxudahal3911
      @laxudahal3911 Рік тому

      I also have it but it is not green in the current season. Why?? Or is it like this?

    • @RuralCharm
      @RuralCharm Рік тому +2

      @@laxudahal3911 today i asked from my mother's , she said due to winters plant's turns into reddish colour.

    • @laxudahal3911
      @laxudahal3911 Рік тому +1

      @@RuralCharm Thank You ❣️ Dear from Kathmandu Nepal 🥰

    • @RuralCharm
      @RuralCharm Рік тому +1

      @@laxudahal3911 ohhh wow i am from Uttar Pradesh , my state share boundary with Nepal. Love from India.❤️

    • @tanmaybhatt8749
      @tanmaybhatt8749 Рік тому +1

      to nachu mai

  • @Nina513
    @Nina513 2 місяці тому +1

    Powerful information.
    Thank you.🎋

  • @audreykoko6671
    @audreykoko6671 Рік тому +3

    Thank you Dr. Hansaji, very useful tips. I will definitely try.

  • @NarahariPonnalahealth
    @NarahariPonnalahealth Рік тому +3

    Excellent information on Lemongrass benefits given for the benefit to the viewers . The aroma mixed in the air purifies the surroundings with fresh air and stops the mosquitoes moving for healthy environment.
    The lemongrass bunch plants growing in my balcony spreads pure and fresh air through the windows in to home.

  • @CynthiaAmasan-qe4rn
    @CynthiaAmasan-qe4rn Рік тому +4

    Thank you maam for sharing about lemongrass, God bless you always ❤️

  • @GlanBowman
    @GlanBowman Рік тому +7

    Thank you mam for this video i too love lemongrass teas especially at night before bed it calms the nerve and makes me sleep like a bab😢

  • @floraachoru7530
    @floraachoru7530 Місяць тому

    Thank you madam. Great knowledge

  • @Prodigious1One
    @Prodigious1One Місяць тому

    Wonderful knowledge!

  • @pavitranandita
    @pavitranandita Рік тому +8

    Hansaji i have two big lemon grass plant in my house and love smell of lemon grass i use lemongrass spray as room freshner and toliet freshner and drink tea with lemon grass and ginger in every morning . Sometimes i have plain hot water with lemon grass , ginger and lemon squeeze. Also try to have lemongrass pouch for my cupboard too .

  • @ashapatel4887
    @ashapatel4887 20 днів тому

    Thank you very helpful

  • @ShahzadKhan-rk7qd
    @ShahzadKhan-rk7qd Рік тому

    Thank you very much doctor to your nice info about lemongrass

  • @shamiratalwar9779
    @shamiratalwar9779 Рік тому +5

    Thank you Dr.Hansaji for the healthy tips on lemon grass leaves 👌🙏

  • @sonalpatel7175
    @sonalpatel7175 Рік тому +2

    I love lemon grass tea much more.

  • @Foodiversity
    @Foodiversity 27 днів тому

    definitely would have to try this

  • @helenaboakye-gyimah4608
    @helenaboakye-gyimah4608 Рік тому +1

    Thank you my sister.

  • @Vismamughal
    @Vismamughal Рік тому +1

    This is such an amazing thing ...

  • @ebenezer1703
    @ebenezer1703 8 місяців тому

    Thanks Mam, very detailed and informative, I loved it.

  • @mikeridge3229
    @mikeridge3229 Рік тому

    Basically it's life its self.

  • @shrinithyarg555
    @shrinithyarg555 4 місяці тому

    Very good information madam ji ❤

  • @bloomingtribe
    @bloomingtribe 6 місяців тому

    I love the lemon grass tea recipe 🎉

  • @GlanBowman
    @GlanBowman Рік тому +2

    In my Country we call it Fever grass

  • @AnnalineRoenelOor
    @AnnalineRoenelOor 2 місяці тому

    Thank you ma'am. You remind me of my Hottentot Boesman people, they survive 90% on herbs and hardly consult Western doctor's. We are truly bless for nature how Almighty God bless us with all this herbs for all our health issues. May God bless you greatly for teaching us to appreciate nature 🙏🏾

  • @PromiseSomtochukwu-s5l
    @PromiseSomtochukwu-s5l Рік тому +2

    Glory be God.

  • @altinafoster2617
    @altinafoster2617 6 місяців тому +1

    I got a dream that lemongrass is the tree for life.

  • @victoriadanseco2226
    @victoriadanseco2226 11 місяців тому

    Thank you for sharing benefits of lemongrass 🙏🏻❤ I have a question .. does lemongrass plant ward off other critters, moles, chipmunks and the like ?

  • @aliciaflores9863
    @aliciaflores9863 8 місяців тому

    Gracias 🤩

  • @SmilingJackrabbit-jy2el
    @SmilingJackrabbit-jy2el 7 місяців тому

    Thank you for sharing this

  • @LizvenVillarado-ix7hi
    @LizvenVillarado-ix7hi 8 місяців тому

    Thanks for info ❤️❤️❤️

  • @PatriciaLadi
    @PatriciaLadi 9 місяців тому

    Thanks for sharing mam

  • @islamkisehzadi.9394
    @islamkisehzadi.9394 Рік тому

    Thank u aanti ji❤

  • @Itz_sharanya
    @Itz_sharanya 5 місяців тому

    Hello, I am a teenager..my question is can I consume lemon grass tea daily? and in a day, for how many times we can consume? How many strands of lemon grass leaves should be putted into 1 cup of boiling water? Btw thanks for the information mam,it is always useful to me😊

  • @namita501
    @namita501 Рік тому +4

    Pls make one video on paneer ke phool as it's very beneficial for diabetic person ..

  • @ayimdora297
    @ayimdora297 Рік тому

    THANK YOU DEAR MOTHER

  • @parichehrmanuchehr4679
    @parichehrmanuchehr4679 Рік тому

    Wow leeli chai saras che👍Hansaji awesome information 👍🇮🇳

  • @FaustinaAugusta-cz7ei
    @FaustinaAugusta-cz7ei 3 місяці тому

    Hello ma'am, thank you for your teaching.
    Does lemon grass reduce the growth of fibroid?

    • @Love-kc6yk
      @Love-kc6yk Місяць тому +1

      Type in Dr. Berg Fibroid on UA-cam.

  • @mengalbaloch3835
    @mengalbaloch3835 Рік тому

    Geo Mata Gee thanksss❤❤

  • @hanimmanger1918
    @hanimmanger1918 3 місяці тому

    Thanks

  • @beverleygrant240
    @beverleygrant240 Рік тому

    Thank you

  • @dins111
    @dins111 Рік тому +3

    How can lemon grass be used as an anti depressant

  • @sabitarajakdassen7242
    @sabitarajakdassen7242 Рік тому

    Wow! Excellent! Excellent! Excellent!

  • @vijaybhatt6774
    @vijaybhatt6774 Рік тому +2

    U r great doctor
    Long live

  • @akritisingh1215official
    @akritisingh1215official Рік тому

    Yes its true

  • @isatoutamba2692
    @isatoutamba2692 7 місяців тому

    Thanks a lot. Is helpful for sciatica?

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 місяців тому

      Namaste. Mango ginger, scientifically known as Curcuma amada, is a type of ginger plant that resembles regular ginger in appearance but has a distinct mango-like flavor and aroma, often used in culinary applications and traditional medicine.

  • @maimunaidris1208
    @maimunaidris1208 Рік тому +1

    How do make lemon grass oil?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому +1

      Namaste, Place oil in a saucepan. Use a heavy knife to smash the lemongrass to bits, particularly the bulbous end, then coarsely chop it and add it to the oil with the peppercorns. Bring to a boil. Remove from heat, cool for 6 hours and strain through cheesecloth into a bottle.
      Alternatively, You can explore online sources

  • @NothingMaster
    @NothingMaster 4 місяці тому +3

    Thank you for providing subtitles. Many Indian-produced UA-cam videos/contents are highly informative, but the thick and incomprehensible accents make them unusable.

  • @hemalathathacharath3797
    @hemalathathacharath3797 8 місяців тому

    Good

  • @Atuldailyvlogs15
    @Atuldailyvlogs15 Рік тому

    Very nice 👍

  • @anyasour
    @anyasour Рік тому +1

    Excuse me beauty, im 12 does it help remove facial hair mOM told me it does

  • @Zuarden
    @Zuarden 7 місяців тому +2

    That maKes your skin clean , hair grows , nail grows . Was drinking that everyday when covid was around . Only problem for me is it makes you lose weight but it brings diwn fever and headavhe hence being called fever grass

  • @kennethmurage3625
    @kennethmurage3625 Рік тому +1

    Is there anything like Lemon Grass and Fever Grass. ???

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, yes

    • @kennethmurage3625
      @kennethmurage3625 Рік тому

      @@theyogainstituteofficial may I ask again. What is the DIFFERENCE between lemon Grass / Fever Grass and how is Fever Grass USED + BENEFITS ??

    • @anonymouspononymous9078
      @anonymouspononymous9078 11 місяців тому

      ​@@kennethmurage3625 fever grass and lemon grass is the same thing. It's just called fever grass in some countries because it is said to help reduce fever

    • @kennethmurage3625
      @kennethmurage3625 11 місяців тому

      @@anonymouspononymous9078 But there is this Jamaican fellow who advocates that lemon grass has long leaves while fever grass has short ones...

    • @charmjdeane2225
      @charmjdeane2225 7 місяців тому +1

      @@kennethmurage3625 Well he is wrong. They are the same thing

  • @harshamakhija143
    @harshamakhija143 Рік тому +1

    Mam lemon grass is in making
    Tea

  • @tastetheplatter
    @tastetheplatter Рік тому +1

    Thank you Mam for the useful information .

  • @dianndesilva3778
    @dianndesilva3778 Рік тому

    Best essential oils for pain?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, We warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

  • @tanu604
    @tanu604 Рік тому +1

    Thank you Hansa Ma🙏🙏That was a wonder knowledge received on Lemon grass benefits😊😊

  • @jibrilmegbako9462
    @jibrilmegbako9462 Рік тому +2

    Pls ma I have been suffering from tremor/Parkinson's disease pls what's the remedy or cure/treatment for it . I really need ur help ma😢😢🙏🙏. it's really devastating I have been suffering from it for the past 12 years now

    • @seekinghim239
      @seekinghim239 Рік тому

      I'm glad I found your post again. I've been researching and all I've found was CBD oil. Do your research to find the right one. I'm looking for it for my dad. I'm seeing good reviews for tremors

    • @jibrilmegbako9462
      @jibrilmegbako9462 Рік тому

      @@seekinghim239 like the name of the treatment is CBD oil right?

    • @jibrilmegbako9462
      @jibrilmegbako9462 Рік тому

      @@seekinghim239 how r u sure that it's d best treatment, has anyone use it in your family before n it cure the disease

    • @jibrilmegbako9462
      @jibrilmegbako9462 Рік тому

      @@seekinghim239 pls any review u found pls don't forget to let me know

    • @hsh44534
      @hsh44534 Рік тому +1

      @@jibrilmegbako9462 search Dr. Berg Parkinson’s

  • @gowripalani2074
    @gowripalani2074 Рік тому +1

    Supper

  • @duhthongni8198
    @duhthongni8198 Рік тому

    I badly wanted to plant it where did i get it? Pls help!

  • @behappy9763indiana
    @behappy9763indiana Рік тому +3

    Thnk u mam

  • @prabhjotsingh9597
    @prabhjotsingh9597 Рік тому +1

    Please make a video on prostrate cancer

  • @harshamakhija143
    @harshamakhija143 Рік тому +2

    This leaves r available with the vegg vendor

  • @appymichael9099
    @appymichael9099 Рік тому

    Beautiful ❤ Sharing ❤

  • @aneelakanwal2111
    @aneelakanwal2111 Рік тому

    Can we give it to kids? From which age can we start?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, All suggested remedies are intended for adults. It's important to exercise caution and consult with a medical professional before applying any remedies or treatments to babies and toddlers. Their bodies are more delicate and can react differently to various substances, so it's crucial to prioritise their safety and consult a professional for appropriate advice.

  • @miklooo8080
    @miklooo8080 4 місяці тому

    where to find lemon grass oil u can take internal?

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 місяці тому

      Namaste, You can look into any holistic ayurvedic store or online platforms.

    • @ashapatel4887
      @ashapatel4887 20 днів тому

      I live in Chicago USA and I go to my Indian grocery store that sell lemongrass and when I come home I cut the top off get rid of the leaves and then put the stalk or remainder part of the plant in water. In a few day you will see roots then you can plant in the garden or in a pot

  • @sueme1954
    @sueme1954 7 місяців тому

    Mosquitoes hate it.

  • @katemanzini
    @katemanzini Рік тому

    Where. Can we. Get. Lemongrass

  • @sreedevimenon8264
    @sreedevimenon8264 Рік тому

    Namaste,Thank you so much for this very informative topic,Where to get lemongrass plant ?

    • @nanditamajumder7388
      @nanditamajumder7388 Рік тому

      In Any nursery u can get this lemon grass

    • @duhthongni8198
      @duhthongni8198 Рік тому

      ​@@nanditamajumder7388iam fr Meghalaya shillong where can i get it for planting

  • @palakjain5895
    @palakjain5895 Рік тому +1

    Can we add honey or jaggery

  • @michaelsweeney4133
    @michaelsweeney4133 Рік тому +1

    If I find that after being inoculated that I have nanofibers multiplying in my blood veins? Do you have any remedies for a nano structure growing in my bloodstream? What will I do is it dangerous? So many young athletes are dropping dead on the playing fields from heart attacks?

  • @moreenbulitwa1682
    @moreenbulitwa1682 7 місяців тому

    I've been taking the for 2 weeks now. Does it delay periods

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 місяців тому

      Namaste, No, there is no data on whether lemongrass usage delays periods. But it is always better to keep changing the use of herbs.

  • @shabdaummatt3427
    @shabdaummatt3427 Рік тому

    Does it contain uric acid...someone told me...

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому +1

      Namaste, Increasing the dose of lemongrass is also directly proportional to the decrease in uric acid levels, which means that the more doses used, the active substances contained in lemongrass will be more effective in reducing uric acid levels

  • @divyanshupatel3999
    @divyanshupatel3999 Рік тому +3

    India hai hindi bhasa ka prayog kare 🙏

  • @subhradev-NIT-nagpur.
    @subhradev-NIT-nagpur. Рік тому +1

    ❣️❣️❣️❣️❣️

  • @yoshioflores6118
    @yoshioflores6118 13 днів тому

    Athletes foot? How does this work?

  • @alifitnesssolution
    @alifitnesssolution 4 місяці тому +2

    I stole one plant today 😂😂😂

  • @manvapote7381
    @manvapote7381 Рік тому +2

    Can we add tea powder to this lemongrass tea

  • @kukuwabediaku8479
    @kukuwabediaku8479 Рік тому

    Can children take the lemon grass tea?

  • @lynetteschoeman
    @lynetteschoeman Рік тому

    Ive got lemongrass oil how do i use it can i use it without the leaves

  • @dobdagawd
    @dobdagawd Рік тому

    For the algo

  • @snoopanoop7705
    @snoopanoop7705 Рік тому

    🙂

  • @pumlanciwa3376
    @pumlanciwa3376 Рік тому

    ❤❤❤❤❤

  • @ClassypiyushGAMERZSHORTS
    @ClassypiyushGAMERZSHORTS Рік тому

    To long to write halat patli ho gai

  • @Shivpuraan862
    @Shivpuraan862 Рік тому

    Are mem thoda Hindi me bhi btaya kijiye ye Indian he

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.

  • @s6user849
    @s6user849 Місяць тому

    dont make videos if you dont rey the comments and dont clear the doubts of viewvers.

  • @marrriiee
    @marrriiee Рік тому +1

    greetings ma’am. how do i email you please?

  • @carlosdanielscala8605
    @carlosdanielscala8605 Рік тому +1

    Molto bene grazie frufru-xcz

  • @mjoybassey539
    @mjoybassey539 6 місяців тому

    Thank you

  • @Shakila-t3c
    @Shakila-t3c 2 місяці тому

    Thank you