Hi David, Let me know if you'd ever want to do an interview on the channel. I'm looking at connecting with others in our small community and sharing other people's channels. Hope all is well!
Liked that, too, a lot. But always have to be careful with my knees and not put too much resistance on them. Hop squats are not the best for them but I always can work around 👍🏻
Thanks David...sweating is fine as long as get some booty gains.
Try it out an let me know what you think!
Hi David, Let me know if you'd ever want to do an interview on the channel. I'm looking at connecting with others in our small community and sharing other people's channels. Hope all is well!
Hi, Mike - That sounds great. I'll shoot you an email.
So great you are connecting - love the whole TG community ❤️
Liked that, too, a lot. But always have to be careful with my knees and not put too much resistance on them. Hop squats are not the best for them but I always can work around 👍🏻
Thanks, Karin! Glad you liked it! I agree -- always a good idea to modify so it works for you!
Okay the day after report: Haha my calves are sore but I jumped the whole workout. I do love this David! Thank you!
You're welcome! Glad you liked it and thanks for giving it a try!
Excellent, now demonstrate those same exercises with the Weight Bar and Holder attachments for "us" more advanced guys, please!
Thank you,
Douglas
Thanks for the suggestion!
I'M IN MY 70'S I'LL DO SUNDAY MONDAY REST FOR TWO THEN DO THURSDAY FRIDAY & REPEAT 🏋️♀️🕎🛐🕎🕶
Sounds great. Let me know how it goes!
I’m 82. Good advice!